Best Workout Plan Meal Apps

244+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

eMeals is the household name in workout plan meal, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Workout Plan Meal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
2ElCoach - Workout & Meal PlansElCoach - Workout & Meal PlansFree4.4★ (610)NoYesSep 2026
3Start TODAY Meal Plan, FitnessStart TODAY Meal Plan, FitnessFree3.3★ (31)NoYesSep 2026
4TrainAI: Workout & Meal PlanTrainAI: Workout & Meal PlanFree was $9.994.6★ (152)NoYesSep 2026
5Gym Food: Diet & Meal PlansGym Food: Diet & Meal PlansFree4.8★ (51)NoNoSep 2026
61FF: Meal Plans & Workouts1FF: Meal Plans & WorkoutsFree3.4★ (17)NoYesAug 2026
7Meal Planner: mealplan recipesMeal Planner: mealplan recipesFree4.0★ (437)NoYesAug 2026
8Home Chef: Meal Kit DeliveryHome Chef: Meal Kit DeliveryFree4.8★ (35K)YesNoSep 2026

Top Picks for Workout Plan Meal

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#13in Food & Drink
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eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
ElCoach - Workout & Meal Plans#2

ElCoach - Workout & Meal Plans by ElCoach, Inc.

Fitness, gym workouts, diet
Strong Contender
💪 Health & Fitness
4.4😊(610 ratings)
FreeIn-App Purchases
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This app provides personalized workout routines and calorie-calculated nutrition plans to help users achieve their fitness goals, whether it's weight loss, muscle gain, or toning. It offers expert support, video demonstrations, and customizable meal options.

What We Love

  • 👍 Excellent for beginners, advanced, and professionals
  • 👍 Diverse exercises and nutrition plans
  • 👍 Helpful and knowledgeable staff
  • 👍 Valuable and affordable service
  • 👍 Effective for achieving fitness goals
  • 👍 Motivating and encouraging
  • 👍 Easy to use and follow

Room to Improve

  • 💰 Expensive monthly subscription
  • 🐛 Frequent performance issues and crashes
  • 🐛 Loss of exercise data after reinstallation
  • 🔒 Inability to cancel subscription on iOS
  • 🐛 Inconsistent customer support responses

More Workout Plan Meal apps to explore

FAQ about Workout Plan Meal

What are the best workout plan meal apps for iPhone?
eMeals - Healthy Meal Plans tops our workout plan meal apps ranking as of September 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
Yes — 20 of the top workout plan meal apps we rank are free to download, including eMeals - Healthy Meal Plans and ElCoach - Workout & Meal Plans.
eMeals - Healthy Meal Plans has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 244+ workout plan meal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.