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Mero: Macro Meal Planner

Mero: Macro Meal Planner

Plans, groceries and meal prep

5 ratings
2 reviews
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 21, 2026
  • October 5, 2026

Features

Developer

Matt's Macros Limited
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About

This app creates personalized meal plans based on your training schedule, including calorie and macro targets for hard, easy, and rest days. It generates a consolidated grocery list and a practical prep plan to simplify your nutrition. Future plans can adapt to your weight changes and training adjustments.

✓Personalized meal plans based on training days
✓Daily calorie and macro targets
✓Consolidated grocery list
✓Practical prep plan
✓Adaptive future plans
✓Weight tracking and goal updates
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What's New in Mero

1.0.2

October 5, 2026

Mero can now use your weekly check-ins to adjust future calorie targets within built-in limits and keep future plans aligned with your goal. This update also brings a clearer first-week experience, lets you review and update an accepted plan before shopping, prep or meal logging begins, improves meal timing and prep guidance, and makes plan generation more reliable.

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Subscriptions & In-App Purchases

Mero Monthly

Weekly meal plans built around your training.

$9.991 Month
14 Days trial
How to cancel Mero subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Incredible

The hardest part about all of this is repeatability, this gets that part right. It takes something daunting and makes it digestible (pun)

Wish I could give it 6 stars
jjtt826jjtt826

Simple Easy to Use Meal Plan Tool

Aligning my goals with a plan that works is one of the hardest things to accomplish. Mero does all the hard work for me. It’s easy to use meal prep guide plans my meals and grocery list around a workout plan that’s specific to me and my fitness goals. By logging my level of activity and goals I’m trying to accomplish, Mero creates a meal plan specific to my targets to help maximize efficiency and create ultimate convenience. The most difficult part was done for me. Now it’s time to shop, prep, and shred.
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Downtown MikeBrown97Downtown MikeBrown97

FAQ

What is Mero's primary function?

Mero is a meal planner designed for individuals who train. It creates personalized meal plans, grocery lists, and prep schedules based on your training intensity for hard, easy, and rest days, with calorie and macro targets.

How does Mero adapt to my training changes?

If your training schedule changes, Mero's accepted meals, targets, groceries, and prep plans remain fixed. This ensures that schedule adjustments don't disrupt your existing food plans or purchases.

Can Mero adjust my meal plan based on weight changes?

Yes, Mero can adjust future calorie targets within built-in limits as you check in with your weight weekly. These changes apply to upcoming plans, not the current week you have already accepted.

What is the pricing for Mero?

Mero offers a free introductory trial, after which a subscription is required. The 'Mero Monthly' plan costs $9.99 per month and includes a 14-day free trial. Payment is handled through your Apple Account.

How do I cancel my Mero subscription?

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription directly within your App Store account settings.

Is Mero suitable for all ages?

Mero is built for adults 18 and older. It provides general nutrition and meal-planning information and is not intended as medical advice. Always review ingredient and allergen information before consuming.

Does Mero integrate with other health apps?

The provided data does not specify integrations with other health apps. Mero focuses on meal planning, macro tracking, and grocery list generation based on user-defined training and weight goals.

How often is Mero updated?

The latest version, 1.0.2, was released on October 5, 2026, indicating recent updates. The app was initially released on September 21, 2026.