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Mero: Macro Meal Planner

Mero: Macro Meal Planner

Meal plans built for training

10 ratings
7 reviews
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

Released
September 21, 2026
Updated
November 5, 2026

Features

Developer

Matt's Macros Limited
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About

This app creates personalized weekly meal plans tailored to your training schedule, including recipes, grocery lists, and prep instructions. It helps you manage macros and adjust calorie targets as your weight changes.

✓Training-based meal plans
✓Customizable portions
✓Integrated grocery lists
✓Meal prep guidance
✓Macro and calorie tracking
✓Adaptive calorie adjustments
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What's New in Mero

1.0.5

November 5, 2026

Plan your week, shop and cook with less friction. Review next week's meals before accepting them, check off one organized grocery list, and follow clearer cooking steps with timers. This update also improves plan generation and account recovery.

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Subscriptions & In-App Purchases

Mero Monthly

Weekly meal plans built around your training.

$9.991 Month
7 Days trial
How to cancel Mero subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Also great for a casually active person

I gotta say I’ve never been one to track macros alongside my also un-structured active lifestyle. But this app and the recipes make it so easy that it’s now worth the minimal effort to know what I put in my body. It just makes planning my meals and grocery shopping so easy.
MMalloryGH

Game Changer!!

Mero is amazing!! I love to cook and to exercise but I never had the time to sit down and figure out if the meals I was cooking meet my macro and calorie targets. Mero solves all these problems in a beautiful, easy to use app with awesome customer support! Thanks Mero team!
CC0leHanna

Perfect solve for the busy human

Great app! Saves time during the week with less cooking effort and easy to follow grocery lists. Enjoyable app to use and helps you reach your goals!
Ccarbansky

Time saver!

Mero had helped me soooo much!! Between work, the weekend, the gym, and taking care of the dog I AM SO BUSY. I love to cook but found it stressful to plan my all my meals. But Mero does everything for me like find recipes, count my macros, and even make a grocery list. I feel like I can breathe and hit my goals. I also have a lot more time to do things I enjoy.
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EEmilylay

Unlink any other macro tracker or meal planning app

I struggled to account for calories used during my training sessions and was chronically under eating. Now I don’t have to think about it. And I love how it adapts over time. Ready for results 💪💪
Dddoc1991
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FAQ

What is Mero?

Mero is a meal planning application designed to create personalized weekly meal plans that align with your training schedule, including hard training days, lighter sessions, and rest days. It provides recipes, grocery lists, and prep steps to simplify your nutrition.

How does Mero personalize meal plans?

Mero builds your meals around your training intensity for each day. It offers recipes with specific portions and cooking instructions, along with a consolidated grocery list organized by store section. You can also swap meals before shopping or preparation.

Can Mero adjust my calorie targets?

Yes, Mero allows your plan to adapt with you. You can log your weight weekly, and Mero can adjust calorie targets for future plans within built-in limits. It will not change an accepted plan without your approval.

What are the subscription options for Mero?

Mero requires a subscription after any applicable introductory trial. Options include Mero Monthly for $9.99/month with a 7-day free trial, and Mero Annual for $59.99/year with a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.

How do I manage or cancel my Mero subscription?

You can manage or cancel your Mero subscription directly within your App Store settings. Apple will show your eligibility, trial terms, and billing date before you confirm any subscription.

Is Mero suitable for younger users?

Mero is intended for adults 18 and older. It provides general meal-planning information and is not a substitute for medical advice. Users should review ingredients and allergens before consuming any food.

Does Mero offer support or terms of service?

Yes, Mero provides terms of service at https://getmero.co/terms and a privacy policy at https://getmero.co/privacy. For support, you can visit https://getmero.co/support.

What devices does Mero support?

Based on the provided data, Mero is supported on iPhones. The app was last updated on November 5, 2026, with version 1.0.5.