Access a vast library of high-protein, meal-prep-friendly recipes to simplify healthy eating. Plan your weekly meals, adjust calorie and macro targets, and save your favorite dishes for sustainable, efficient meal preparation.





250+ iOS apps curated and reviewed
TMPM HQ is the household name in tmpm hq, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (15) | No | Yes | Sep 2026 | ||
| 2 | Free | 4.7★ (219K) | No | No | Nov 2026 | ||
| 3 | Free | 4.8★ (36K) | Yes | No | Nov 2026 | ||
| 4 | Free | 4.8★ (30K) | No | No | Nov 2026 | ||
| 5 | Free | 5.0★ (8) | No | Yes | Nov 2026 | ||
| 6 | Free | 5.0★ (10) | No | Yes | Nov 2026 | ||
| 7 | Free | 5.0★ (1) | No | Yes | Sep 2026 | ||
| 8 | Free | 1.0★ (1) | No | Yes | Oct 2026 |





Access a vast library of high-protein, meal-prep-friendly recipes to simplify healthy eating. Plan your weekly meals, adjust calorie and macro targets, and save your favorite dishes for sustainable, efficient meal preparation.






Discover chef-crafted recipes and convenient meal kits delivered to your door. Browse diverse dietary options, refine searches by cooking time and cuisine, and enjoy voice-activated instructions. Save favorite meals and access a free recipe saver.





This app offers two distinct meal delivery services, providing a wide variety of chef-designed meal kits and quick, pre-prepared meals. Discover personalized recommendations, manage deliveries up to five weeks in advance, and enjoy a seamless ordering experience. Review your meals and get customer support directly through the app.