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PrepYourWeek: Meal Prep

PrepYourWeek: Meal Prep

Macros, meals & groceries

1 ratings
2 reviews
💪 Health & Fitness
🍔 Food & Drink
Free

Details

  • Released
  • Updated
  • May 11, 2026
  • September 28, 2026

Features

Developer

Jakob Schmid
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About

Plan your weekly meals, track macro estimates, and generate smart shopping lists. This app guides you through recipes step-by-step, helping you achieve fitness goals and save time.

✓100+ meal prep recipes
✓Macro estimates per serving
✓Weekly meal planner
✓Automatic shopping list
✓Step-by-step cooking mode
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What's New in PrepYourWeek

1.2.3

September 28, 2026

Thanks for using PrepYourWeek! What’s new: * Easier find vegan or vegetarian recipes * Bug fixes and stability improvements

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User reviews

Most RecentHighest RatedLowest Rated

Gute App

Tolle App, der Aufbau ist verständlich und die Rezepte sind gut.

Sie ist noch ein wenig umständlich und irreführend von der Menüführung, daran wird aber wahrscheinlich gearbeitet (beispielsweise kriegt man kein Feedback, dass die Rezepte der Woche hinzugefügt wurden, am Ende hatte ich 36 Portionen für eine Woche).

Der einzige Punkt wieso ich doch gewechselt bin: Man kann weder eigene Rezepte erstellen noch aus anderen Apps/ dem Internet einbinden. Unbedingt nachbessern 🤝
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GeneralFruitGeneralFruit

Mega!

Sehr geile App das einzige was ich mir noch wünschen würde wäre eine Integration mit Yazio damit man das Rezept direkt in Yazio übertragen kann!

Sonst wirklich eine Top App!
kfkfnnsiskfkfnnsis

FAQ

What is PrepYourWeek?

PrepYourWeek is a free meal prep app designed to help you plan your weekly meals, track macro estimates, and generate automatic shopping lists. It offers over 100 recipes and guides you through cooking with step-by-step instructions.

How does PrepYourWeek help with fitness goals?

PrepYourWeek provides macro estimates per serving, allowing you to track calories, protein, carbohydrates, and fat. It also features a 'Bulk Mode' to adjust portions for muscle-building goals, making it easier to align your diet with your fitness objectives.

Can PrepYourWeek create a shopping list?

Yes, PrepYourWeek automatically generates a shopping list based on the recipes you've added to your weekly meal planner. This feature helps you shop smarter and ensures you have all the necessary ingredients.

What kind of recipes are available on PrepYourWeek?

PrepYourWeek offers over 100 meal prep recipes, with a focus on high-protein and practical options suitable for weekly preparation. These recipes are designed to help users achieve goals like building muscle or eating more protein.

Is PrepYourWeek suitable for beginners?

Yes, PrepYourWeek is designed to make meal prep accessible. It guides users through a simple process: choose a goal, discover recipes, add meals to the planner, use the shopping list, and cook step-by-step with clear instructions.

Does PrepYourWeek have ads?

No, PrepYourWeek is ad-free, allowing for an uninterrupted meal planning and cooking experience. It is available for free on iOS devices.

What devices is PrepYourWeek available on?

PrepYourWeek is available on iPhone, iPad, and iPod. It was last updated on September 18, 2026, with version 1.2.2.

How often is PrepYourWeek updated?

PrepYourWeek was last updated on September 18, 2026, indicating regular maintenance and potential feature additions. The app is free and has an age rating of 4+.