Bounce Academy vs Mero

Get access to and log your Bounce Academy workouts from anywhere!! View all your completed and upcoming scheduled workouts. Track your progress. Gain access to group discussion with posts and comments from other vertical jump athletes on Bounce Academy. Learn with video and text-based lessons regarding nutrition, dunk and jump technique, and mindset techniques. Most importantly, DM your coaches directly with any questions you may have and join group and individual video calls with your coaches to get the most out of your workouts! Bounce Academy is an online vertical jump coaching platform dedicated to increasing the performance of those who want to dunk and jump as high as humanly possible. The same exact scientific-based training principles that Andy Behle used to drastically improve his vertical jump to 45” are implemented to help many others achieve their true athletic potential.

Your meals. Planned for your training week. Mero builds your meals around hard training days, lighter sessions and rest days. Get a personalized plan with portions, one grocery list and prep steps. Spend less time deciding what to eat and calculating macros. • Breakfast, lunch, dinner and snacks built around your training. • Recipes with portions and cooking instructions. • One grocery list grouped by store section. • Prep meals ahead to make busy weekdays easier. • Swap meals before you start shopping, preparing or logging meals. See your first day's meals and the whole week's calorie, protein, carb and fat targets before subscribing. Start with today through Sunday, then get full Monday-to-Sunday plans. Review each upcoming week's meals before accepting the plan. Your plan adapts with you. Log your weight each week. Mero can adjust calorie targets for future plans within built-in limits. It never changes a plan you've already accepted without your approval. Subscription Mero requires a subscription after any applicable introductory trial. Apple shows your eligibility, trial terms and billing date before you confirm. After the offer, subscriptions renew at the price shown by Apple unless canceled at least 24 hours before the current period ends. Manage or cancel in App Store settings. Mero is for adults 18 and older. It provides general meal-planning information, not medical advice. Review ingredients and allergens before eating. Terms: https://getmero.co/terms Privacy: https://getmero.co/privacy Support: https://getmero.co/support