Best Meal Plans Macro Apps

Mero: Macro Meal Planner

Meal plans built for training

Free

This app creates personalized meal plans based on your training schedule, including calorie and macro targets for hard, easy, and rest days. It generates a consolidated grocery list and a practical prep plan to simplify your nutrition. Future plans can adapt to your weight changes and training adjustments.

Home Chef: Meal Kit Delivery

Home Cooking Made Simple

Free

This app offers two distinct meal delivery services, providing a wide variety of chef-designed meal kits and quick, pre-prepared meals. Discover personalized recommendations, manage deliveries up to five weeks in advance, and enjoy a seamless ordering experience. Review your meals and get customer support directly through the app.

Macro Meal Plan: MyMealStream

Recipe Import, Calorie Tracker

Free

Effortlessly create personalized weekly meal plans by importing recipes from social media. This app automatically calculates macros, generates shopping lists, and simplifies food logging with AI assistance.

Macro Friendly Food

Recipes and meal planning

Free

This app helps you track macronutrients, discover healthy recipes, and plan meals to meet your health goals. It offers tools for weight loss, muscle building, and balanced living, making healthy eating simple and enjoyable.

Elo: Meal Planner

Meal Plans & Grocery List

Free

Effortlessly plan your weekly meals and generate organized grocery lists. This app uses voice commands to create personalized meal plans based on your family's preferences and dietary needs, helping you discover new recipes and reduce mealtime stress.

MealPot: Meal Plans & Recipes

Plan meals, snap, save money

Free

This app generates personalized weekly meal plans based on your dietary needs, budget, and preferred supermarket. It provides aisle-organized shopping lists, estimated grocery costs, and features to identify recipes from ingredients you already have or estimate meal calories.

Meal Plan Maker

Personalized meal plans

Free

Effortlessly create personalized weekly meal plans for individuals and families. Optimize meals for weight loss, muscle gain, or balanced eating with smart nutrition tools and over 120 healthy recipes. Includes shopping lists and step-by-step cooking guidance.

Mealift: Meal Prep & Macros

AI Recipes & Calorie Tracker

Free

Easily import recipes from any source, plan your weekly meals, and track your nutritional intake. This app helps you organize grocery lists and eliminates the daily question of what to cook.

Plan it Prep: Meal Planner

Macros & Grocery List

Free

This app generates personalized meal plans based on your fitness goals, dietary preferences, and cooking schedule. It simplifies meal preparation with smart batch cooking suggestions and automatic grocery lists, helping you track calories and macros effortlessly.

MealMate: Protein Meal Plan

Fat Loss & Weight Gain Diet

Free

This app generates personalized meal plans tailored to your specific calorie, protein, carb, and fat targets. It offers high customizability, allowing you to set meal frequencies, dietary restrictions, and even repeat favorite meals. Analyze food with AI scanning and access a large recipe database to support your fitness goals.

Meal Planner: Calorie & Diet

Auto Diet Plan & Macro Tracker

Free

Easily plan your daily or weekly meals with a vast recipe collection. Track nutritional goals, create shopping lists, and discover healthy dishes tailored to your preferences. This app supports a balanced diet and simplifies meal preparation.

Mixstir: AI Meal Planner

Meal Planner & Calorie Tracker

Free

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

Real Plans - Meal Planner

Meal Planner & Grocery List

Free

This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.