Mise. Macro-Based Meal Prep.

MISE turns your nutrition targets into a meal plan you can actually cook. Set your calories and macros, choose how you like to eat, and generate a day, week, or month of meals from your cookbook. MISE calculates portions, builds your grocery list, and keeps your plan connected as you swap, lock, or complete meals. CORE FEATURES • Automatic meal planning matched to your calorie and macro targets • Personal cookbook with official MISE recipes and your own private recipes • Recipe imports from supported websites, Instagram descriptions, and recipe photos • Grocery lists that combine ingredients and account for linked sauces or components • Pantry inventory that subtracts what you already have • Prep and variety planning modes • Ingredient exclusions and major-allergen filtering • Recipe ratings, collections, and cost-aware planning • Optional Apple Health activity, sleep, weight, and nutrition integration MISE PLUS Plus adds household planning with individualized portions, shared grocery lists, advanced time and budget constraints, pantry-first planning, and smart recipe collections. The complete personal planning experience remains available without a subscription. Recipe imports and automatically generated plans should always be reviewed for accuracy. MISE is a planning tool and does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/