249+ iOS apps curated and reviewed
Out of 249+ meal planner free macro apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (12K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (22K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (1.4K) | No | Yes | Aug 2026 |
| 4 |  | Free | 2.0★ (4) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (22) | No | Yes | Aug 2026 |
| 6 |  | Free | 3.7★ (30) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (1.8K) | Yes | No | Aug 2026 |
This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.
This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.
This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.
Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.
Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.
Effortlessly plan your weekly meals based on your diet, allergies, and budget. Get personalized dinner suggestions, automatically generated shopping lists, and track calories with just a photo. Reduce food waste and save money on groceries.
Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.
This app provides personalized nutrition plans and meal ideas to help users achieve their weight loss and fitness goals. It takes the guesswork out of macro tracking with customized meal plans and easy-to-follow recipes, allowing users to eat foods they love while seeing results.
Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.
Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.
This app simplifies meal planning by calculating macros and offering guidance for weight goals. It allows manual entry or barcode scanning for custom foods, recipe searches with allergy filters, and provides pre-made template weeks that can be customized.
Simplify your weekly meals with this app. Save recipes, plan your week, and automatically generate shopping lists. Import recipes from various sources and get personalized meal ideas.
Generate custom recipes based on your fridge contents and dietary goals. This app uses AI to create meals in seconds, helping you hit your macro targets and reduce food waste.
This app helps you create healthy meals using ingredients you already have in your pantry or fridge. It offers macro-based meal suggestions and helps reduce food waste by planning meals around your available items.
This app offers flexible meal planning with intelligent recipe generation and advanced multi-user synchronization. Easily substitute ingredients, plan based on your pantry, and create unified grocery lists for households. It provides full recipe control and personalized nutrition tracking.
Discover thousands of recipes tailored to your nutrition goals, including keto, low-carb, and vegan options. Easily track macros and sync with other fitness apps to simplify meal planning and preparation for your health journey.