244+ iOS apps curated and reviewed
Out of 244+ meal planner free macro apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (11K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (22K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (49K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (6.2K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (88K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (1.1K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (52K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (1.2K) | Yes | Yes | Jul 2026 |
This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.
This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.
Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.
This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.
This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.
Effortlessly create personalized weekly meal plans based on your dietary goals and favorite foods. Automatically generate grocery lists and track your macronutrient intake to stay on track with your fitness journey.
Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.
This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.
This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.
This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.
This app provides personalized nutrition plans and meal ideas to help users achieve their weight loss and fitness goals. It takes the guesswork out of macro tracking with customized meal plans and easy-to-follow recipes, allowing users to eat foods they love while seeing results.
This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.
Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.
Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.
Effortlessly plan your meals, manage recipes, and track nutritional information. This app helps you organize your pantry, generate shopping lists, and even sync data across devices with a subscription.
This app helps users plan meals, discover recipes, and create smart shopping lists. It offers a vast collection of recipes with detailed nutrition information and allows users to save any recipe from the web. Advanced features include AI-powered meal plans and smart cooking modes.
This app helps families plan healthy, home-cooked meals with a vast recipe library. It generates customizable meal plans and shopping lists, reducing food waste and saving money. Supports various dietary goals and integrates with grocery delivery services.
Track your nutrition, macros, and water intake with AI-powered food recognition and meal planning. Accurately meet your calorie and macro goals by balancing your intake, not restricting your choices. This smart app helps you understand your food and stay hydrated.
This app helps you manage your weight and health through calorie tracking, meal planning, and activity monitoring. It offers personalized plans, recipe suggestions, and progress tracking to support your wellness journey.
Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.