Portions: Meal Planner

Portions: Meal Planner

Macros, Recipes & Grocery List

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
October 2, 2025
Updated
November 8, 2026

Features

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About

Effortlessly plan your meals, track your macros, and generate grocery lists that update automatically. This app adapts to your eating habits, allowing for easy changes and personalized profiles for each family member. Features an AI assistant for recipe creation and plan adjustments.

✓Dynamic macro recalculation
✓AI-powered meal planning
✓Real-time grocery list generation
✓Personalized user profiles
✓Custom and imported recipes
✓Kitchen inventory tracking
✓Instacart integration
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What's New in Portions

3.1.0

November 8, 2026

Portions 3.1 moves search in Foods and Recipes onto our own servers. Your searches no longer go through an outside search service, so fewer third-party providers are involved in finding your food. Also in 3.1 • Search keeps working by name if our search engine is ever unavailable. • Pull down to refresh your Recipes categories.

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Subscriptions & In-App Purchases

Premium (Monthly)

Premium (Monthly)

$9.991 Month
1 Month trial
How to cancel Portions subscription ⁉️

User reviews

Great For Meal Planning

I’m a teacher with a busy schedule, and Zest has made meal planning so much easier for my husband and me. I love how I can plan our meals for the week, adjust portions, and get a grocery list. It saves me time, keeps us organized, and makes eating well totally doable even on hectic weekdays.

Game-Changer for Meal Planning and Fitness!

Zest MP has completely changed the way I approach meal planning and macro tracking. As someone who works out regularly and keeps an eye on nutrition, I’ve tried a ton of apps, but nothing comes close to how streamlined and flexible this one is.

The interface is clean, intuitive, and actually fun to use. I can create separate profiles for each person in my household, which is a lifesaver since we all have different dietary needs. For my own fitness goals, I love being able to set specific macro and calorie targets, build out recipes, and see everything tracked in real time.

The Intelligent Meal Planning feature is incredible—it helps me plan out my entire week, suggests batch cooking options, and even generates a grocery list automatically (organized by store section!). The app also keeps track of what’s already in my kitchen, so I’m wasting way less food and money.

I especially appreciate how customizable everything is—you can easily tweak recipes, substitute ingredients, or scale servings and it instantly recalculates the nutrition info. It’s perfect whether you’re meal prepping for the week, feeding a family, or just trying to eat better without the stress.

Overall, Zest MP makes healthy eating so much easier and more sustainable. It’s not just a meal planner—it’s a full lifestyle tool that adapts to you. Can’t recommend it enough!
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FAQ

Does Portions have ads?

No, Portions is ad-free, allowing for an uninterrupted meal planning experience.

What are the subscription options for Portions?

Portions offers Basic and Premium subscription tiers, available monthly or annually. Both tiers include a 1-month free trial. Monthly plans start at $4.99 for Basic and $9.99 for Premium, while annual plans are $49.99 for Basic and $99.99 for Premium.

How does Portions handle changes to the meal plan?

Any change made to the meal plan, such as swapping ingredients, resizing portions, or modifying recipes, will automatically recalculate your macros and update your grocery list in real-time.

Can Portions be used for multiple people?

Yes, Portions allows you to create individual Profiles for each person you feed, each with their own calorie and macro targets, all within the same shared plan.

What is Sage in Portions?

Sage is an AI assistant available with the Premium subscription. She can help edit your plan, write new recipes, update your grocery list and kitchen inventory, and swap ingredients.

How often is Portions updated?

The latest version of Portions is 3.0.1, and it was last updated on October 28, 2026, indicating regular updates to improve functionality and add features.

What devices does Portions support?

Portions is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

Is Portions suitable for younger users?

Portions has an age rating of 17+, suggesting it is designed for adult users due to its complex nutritional tracking and planning features.