Gus GLP-1
Hunger Hormone Food Tracker
About
This app helps you track your food intake based on GLP-1 triggering categories like protein, fiber, and healthy fats. It provides insights into your eating patterns and offers a guided program to build healthy habits without needing a prescription.
What's New in Gus GLP
1.0
April 7, 2026
Developer apps
FAQ
What is Gus GLP-1?
Gus GLP-1 is a health and fitness app that helps users track their food intake based on categories known to trigger the body's natural GLP-1 hormone, which signals fullness. It focuses on logging meals by food category rather than just calories.
Does Gus GLP-1 require a prescription?
No, Gus GLP-1 does not require a prescription. It is designed to help users understand and leverage their body's natural GLP-1 production through diet alone.
How does Gus GLP-1 track food?
You log meals by selecting the food you ate and checking off the GLP-1 categories it belongs to, such as protein, fiber, or healthy fats. The app visually shows your progress as you fill up a coverage ring.
What kind of insights does Gus GLP-1 provide?
Gus GLP-1 offers on-device insights that help you identify which foods keep you full longer, highlight nutritional gaps, and suggest areas to focus on. It also provides a weekly summary, nudges, a heatmap, and an energy vs. mood trend chart.
Is my data safe with Gus GLP-1?
Yes, your privacy is a core feature. All analysis runs on your device, meaning there are no accounts, servers, or selling of your data. Data can be exported with meal photos.
What is the 7-Day Kickstart program in Gus GLP-1?
The 7-Day Kickstart program is a guided feature within Gus GLP-1 that introduces one new GLP-1 food category each day for a week, helping users build healthy eating habits progressively.
Can I use Gus GLP-1 on my Apple Watch?
Yes, Gus GLP-1 has an Apple Watch companion app, allowing you to log meals and check in directly from your wrist for added convenience.
Does Gus GLP-1 have ads?
No, Gus GLP-1 does not contain advertisements. It is a free application with no ads or in-app purchases.
