Best Weight Lifting Apps

250+ iOS apps curated and reviewed

4.9 avg rating
19 free apps
Updated September 2026

Out of 250+ weight lifting apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Lifting Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (91K)NoYesSep 2026
3SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesSep 2026
4Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
5Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (94K)NoYesSep 2026
6Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
7LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (190K)YesYesSep 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026

Top Picks for Weight Lifting

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(284K ratings)
FreeIn-App Purchases
#20in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(91K ratings)
FreeIn-App Purchases
#32in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
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This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals
  • 🤝 Social features to connect with friends
  • ⏱️ Convenient rest timers and Apple Watch integration
  • 💰 Generous free version with most key features
  • 🧠 Motivating feedback and statistics

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
  • 🔀 Challenges with rearranging workouts mid-session
  • 📊 Lack of advanced data analysis and reporting
SHRED: Gym & Home Workouts#3

SHRED: Gym & Home Workouts by Shred Labs, LLC

AI Personal Trainer & Tracker
Worth Considering
💪 Health & Fitness
4.8😊(40K ratings)
FreeAdsIn-App Purchases
SHRED: Gym & Home Workouts screenshot 1
SHRED: Gym & Home Workouts screenshot 2
SHRED: Gym & Home Workouts screenshot 3
SHRED: Gym & Home Workouts screenshot 4
SHRED: Gym & Home Workouts screenshot 5
SHRED: Gym & Home Workouts screenshot 6

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

What We Love

  • 🚀 Fully customizable workouts
  • 👍 Variety of workout styles
  • 👍 Detailed exercise videos and instructions
  • 👍 Motivating social features
  • 🚀 Efficient workout flow
  • 👍 Comprehensive tracking of progress
  • 🚀 Challenging and effective workouts
  • 👍 Convenient for home or gym use
  • 👍 Helps build good workout habits

Room to Improve

  • 🐛 Occasional app crashes
  • 🐛 Issues with Apple Watch integration
  • 💡 Lack of warm-up and cool-down options
  • 💡 Difficulty changing reps and sets
  • 💡 Workouts not always tailored to equipment available
  • 🔋 High subscription cost

More Weight Lifting apps to explore

FAQ about Weight Lifting

What are the best weight lifting apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weight lifting apps ranking as of September 2026, with a 4.8-star average from 284K App Store ratings, and it's free to download.
Yes — 19 of the top weight lifting apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Hevy - Workout Tracker Gym Log.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ weight lifting apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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