Best Weight Lifting Apps

250+ iOS apps curated and reviewed

4.9 avg rating
19 free apps
Updated September 2026

Out of 250+ weight lifting apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Weight Lifting Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (286K)NoYesOct 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (94K)NoYesOct 2026
3Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (98K)NoYesOct 2026
4Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesOct 2026
5Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
6LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (202K)YesYesOct 2026
7SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesOct 2026
8Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesOct 2026

Top Picks for Weight Lifting

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(286K ratings)
FreeIn-App Purchases
#21in Health & Fitness
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Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(94K ratings)
FreeIn-App Purchases
#33in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
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This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals
  • 🤝 Social features to connect with friends
  • ⏱️ Convenient rest timers and Apple Watch integration
  • 💰 Generous free version with most key features
  • 🧠 Motivating feedback and statistics

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
  • 🔀 Challenges with rearranging workouts mid-session
  • 📊 Lack of advanced data analysis and reporting
Liftoff - Ranked Gym Workouts#3

Liftoff - Ranked Gym Workouts by Liftoff Labs Inc.

Weight Lifting Routine Planner
Worth Considering
💪 Health & Fitness
4.8😊(98K ratings)
FreeIn-App Purchases
#43in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
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This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends
  • 📊 Tracks progress well

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues
  • 🤔 Ranking system needs improvement
  • 📋 Missing some exercise options

More Weight Lifting apps to explore

FAQ about Weight Lifting

What are the best weight lifting apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weight lifting apps ranking as of September 2026, with a 4.8-star average from 286K App Store ratings, and it's free to download.
Yes — 19 of the top weight lifting apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Hevy - Workout Tracker Gym Log.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ weight lifting apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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