Best Weight Lifting Apps

242+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Out of 242+ weight lifting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Weight Lifting

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(272K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
SHRED: Gym & Home Workouts#2

SHRED: Gym & Home Workouts by Shred Labs, LLC

Fitness Trainer & Tracker
Strong Contender
💪 Health & Fitness
4.8😊(40K ratings)
FreeAdsIn-App Purchases
SHRED: Gym & Home Workouts screenshot 1
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SHRED: Gym & Home Workouts screenshot 6

Plan and track your gym workouts with ease using a comprehensive fitness trainer app. Get personalized workout plans, track your progress, and achieve your fitness goals effectively. Start your fitness journey today with SHRED!

What We Love

  • 🚀 Fully customizable workouts
  • 👍 Variety of workout styles
  • 👍 Detailed exercise videos and instructions
  • 👍 Motivating social features

Room to Improve

  • 🐛 Occasional app crashes
  • 🐛 Issues with Apple Watch integration
  • 💡 Lack of warm-up and cool-down options
Hevy - Workout Tracker Gym Log#3

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Worth Considering
💪 Health & Fitness
4.9😊(8.5K ratings)
FreeIn-App Purchases
#33in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
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Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality

More Weight Lifting apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

💪 Health & Fitness
(1.9K)
5
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(77K)
6
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

Track your weightlifting progress, set personalized goals, and access a database of exercises with detailed instructions using this app. Enhance your fitness journey today!

💪 Health & Fitness
(1.5K)
7
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(164K)
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
9
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(76K)
10
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

💪 Health & Fitness
(32K)
11
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free
💪 Health & Fitness
(47K)
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(13K)
13
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

Plan and track your workouts with an intuitive strength training app. Stay organized, set goals, and make progress towards your fitness objectives easily. Start maximizing your training potential today!

💪 Health & Fitness
(5.6K)
14
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
15
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
16
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

💪 Health & Fitness
(13K)
17
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(55K)
18
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

Track your workouts, connect with a global community of lifters, and get support and inspiration with this workout logging and gym planning app. Start your weightlifting journey today!

💪 Health & Fitness
(3.1K)
19
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Fitness AI Weightlifting Coach
Free
💪 Health & Fitness
(136)
20
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

💪 Health & Fitness
(5.2K)

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