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Best Weight Lifting Workout Apps & Games

250+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

The best weight lifting workout apps and games on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Weight Lifting Workout Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
2Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
3Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesAug 2026
4Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.2K)YesYesAug 2026
5SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesAug 2026
6Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoAug 2026
7Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
8The Powerlifting GymThe Powerlifting GymFree—NoNoMay 2026

Top Picks for Weight Lifting Workout

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Stronglifts 5x5 Workout Plan#2

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Strong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(165K ratings)
FreeIn-App Purchases
#38in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
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Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Weight Lifting Workout apps to explore

4
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
5
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
6
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
7
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
8
The Powerlifting Gym
The Powerlifting Gym
The Powerlifting Gym
by The Powerlifting Gym LLC
Free
💪 Health & Fitness
(0)
9
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases
10
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
11
Steel Weight Lifting Workout
Steel Weight Lifting Workout
Steel Weight Lifting Workout
Bodybuilding Planner & Log
Free

This app helps you plan, create, and track your weightlifting workouts. It offers built-in programs or allows you to build your own, tracks progress with detailed stats, and motivates you by notifying you of new personal records. Focus on your lifts and let the app handle the planning and calculations.

Workout planner and trackerBuilt-in and custom workout programsProgress tracking and stats
💪 Health & Fitness
(7)
free with in-app purchases
12
GymLab Weight Lifting Tracker
GymLab Weight Lifting Tracker
GymLab Weight Lifting Tracker
Gym Workout Exercise Planner
Free
$9.99 | 100% OFF

This app helps you track workouts, design custom plans, and analyze your progress with detailed charts and analytics. Access a library of exercises or create your own to personalize your fitness journey.

400+ pre-made exercisesCustom exercise creationWorkout plan design
💪 Health & Fitness
(0)
free
13
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
14
Clank: Weight Lifting
Clank: Weight Lifting
Clank: Weight Lifting
#1 Gym Routines & Workout Log
Free

This app simplifies weightlifting by providing proven workout programs and acting as a personal trainer. It automatically adjusts weights, sets, reps, and rest times, while logging your progress to help you get stronger and bigger.

Automated weight and rep adjustmentsPersonalized rest timersWorkout progress logging
💪 Health & Fitness
(582)
subscription
15
Weight-Lifting Workout Planner
Weight-Lifting Workout Planner
Weight-Lifting Workout Planner
Leg, Arms, Core & Abs Workout
Free

This app acts as a personal trainer with a comprehensive exercise database and workout tracker. It offers predefined and custom workout plans for all fitness levels, complete with HD videos and step-by-step guides. Track your progress and achieve your fitness goals efficiently.

Extensive exercise databasePredefined and custom workoutsBeginner, intermediate, and advanced levels
💪 Health & Fitness
(43)
free with in-app purchases
16
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
Strength Training & Gym Log
Free

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM
💪 Health & Fitness
(40)
free with in-app purchases
17
Bellring: Kettlebell Workout
Bellring: Kettlebell Workout
Bellring: Kettlebell Workout
Plans, timer & technique
Free
💪 Health & Fitness
(0)
18
Lift Vault: Workout Tracker
Lift Vault: Workout Tracker
Lift Vault: Workout Tracker
Camera for Powerlifting
Free
💪 Health & Fitness
(0)
19
Fit Progress: Workout Log
Fit Progress: Workout Log
Fit Progress: Workout Log
Gym Strength & Lifting Tracker
Free
💪 Health & Fitness
(0)
20
Juggle Lifting Hero Workout
Juggle Lifting Hero Workout
Juggle Lifting Hero Workout
The art of juggling & Lifting.
Free
🎮 Games
(0)

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FAQ about Weight Lifting Workout

What are the best weight lifting workout apps & games for iPhone?
Fitbod: Gym & Fitness Planner tops our weight lifting workout apps & games ranking as of August 2026, with a 4.8-star average from 281K App Store ratings, and it's free to download.
Yes — 20 of the top weight lifting workout apps & games we rank are free to download, including Fitbod: Gym & Fitness Planner and Stronglifts 5x5 Workout Plan.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ weight lifting workout apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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