Best Weight Lifting Workout Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

The best weight lifting workout apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Weight Lifting Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (286K)NoYesOct 2026
2Weight-Lifting Workout PlannerWeight-Lifting Workout PlannerFree4.2★ (43)NoYesMay 2026
3Weight Training at HomeWeight Training at HomeFree5.0★ (1)YesYesMay 2026
4Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesOct 2026
5Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesOct 2026
6SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesOct 2026
7Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
8Weight Lifting for Women PlanWeight Lifting for Women PlanFree4.1★ (11)NoYesSep 2026

Top Picks for Weight Lifting Workout

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(286K ratings)
FreeIn-App Purchases
#19in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Weight-Lifting Workout Planner#2

Weight-Lifting Workout Planner by Catrnja Dev

Leg, Arms, Core & Abs Workout
Strong Contender
💪 Health & Fitness
4.2(43 ratings)
FreeIn-App Purchases
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This app acts as a personal trainer with a comprehensive exercise database and workout tracker. It offers predefined and custom workout plans for all fitness levels, complete with HD videos and step-by-step guides. Track your progress and achieve your fitness goals efficiently.

Weight Training at Home#3

Weight Training at Home by Fitric

Beginner Home Weight Training
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

More Weight Lifting Workout apps to explore

FAQ about Weight Lifting Workout

What are the best weight lifting workout apps for iPhone?
Fitbod: Gym & Fitness Planner tops our weight lifting workout apps ranking as of October 2026, with a 4.8-star average from 286K App Store ratings, and it's free to download.
Yes — 20 of the top weight lifting workout apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Weight-Lifting Workout Planner.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ weight lifting workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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