Loadr: Lifting Workout Tracker

Stop guessing your next set. Loadr learns how you lift on your own equipment and tells you the weight and reps to do next, and why. Every set, exercise and workout gets a Loadr Score, so you can see whether you're actually getting stronger, not just busier. Logging, routines, plans, next-set suggestions and your whole history are free, with no caps and no ads. YOUR NEXT SET, PICKED FOR YOU • Weight and reps for every set, from how your last sets really went • Tap Why? to see the reasoning in plain words • Plate math, warm-up sets and rest timers built in • Barbells, dumbbells, machines, cables, bands and bodyweight THE LOADR SCORE • One fair number for every set, exercise and workout • Accounts for bodyweight, so lifters of every size compare fairly • Scores for chest, back, shoulders, arms, legs and core show what's strong and what's lagging • Levels from Beginner to Elite, plus a level for your age PLANS THAT FIT YOUR WEEK • Answer a few questions and get a full plan in about two minutes • Pick your days, session length and equipment, and Loadr builds the rest • Routines update after each workout and adapt when life gets in the way • Folders, supersets, warm-ups, and cardio before or after TRACK EVERYTHING • Calendar, streaks and records for every lift • Weekly sets per muscle, estimated maxes and trends • Body measurements, and progress photos that never leave your phone • Apple Health and Live Activities on your Lock Screen • An Apple Watch app that runs the whole workout from your wrist, with or without your iPhone TRAIN WITH FRIENDS • Share workouts and choose who sees each one: just you, friends, your profile or Discover • Leaderboards ranked by Loadr Score, not by who stays in the gym longest • Join your gym, school or college and see where you rank • Invite a friend and train the same session together • Badges you earn through steady training BRING YOUR HISTORY • Import from Hevy, Strong, Fitbod, FitNotes, JEFIT, Strava or any spreadsheet • Import a program from photos of a book or a PDF • Export everything, any time PRIVATE BY DEFAULT • Log workouts with no signal, with or without an account • No ads, no trackers, and your data is never sold LOADR PRO (OPTIONAL) Adaptive rest, coach check-ins for stalls and left and right balance, a warm-up builder, score insights over time, LoadrScript, more Loadr AI, and extra colors and app icons. Available monthly, yearly with a 7-day free trial, or as a one-time purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account at confirmation. Manage or cancel in your App Store account settings. Any unused part of a free trial ends when you subscribe. Terms of use: https://useloadr.com/terms Privacy policy: https://useloadr.com/privacy Loadr is a training log, not medical advice. Talk to a doctor before starting a new program.