Best Lifting Weights Routines Apps

Automated weight and rep adjustmentsPersonalized rest timersWorkout progress logging

This app simplifies weightlifting by providing proven workout programs and acting as a personal trainer. It automatically adjusts weights, sets, reps, and rest times, while logging your progress to help you get stronger and bigger.

Liftoff - Ranked Gym Workouts

(573)

subscription

Weight Lifting Routine Planner

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

(86K)

헬스장에서도 홈트 할 때도 간편한 웨이트 리프팅 플래너

Hevy - 헬스일지 운동기록 피트니스앱

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

(82K)

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(164K)

Muscle Booster Workout Tracker

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(136K)

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(165K)

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Stacked - Workout Tracker for

(278K)

subscription

Weight Lifting & Bodybuilding

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

(1.6K)

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Strong Workout Tracker Gym Log

(673)

subscription

Strength Training Planner

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

(108K)

Gym Workout Alpha Progression

Weight-lifting Tracker Planner

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

(2.1K)

TrainHeroic: Strength Training

Gym Tracker, Workout Log Plans

Workout tracker and logWorkout planner and libraryExercise demo videos

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

(1.8K)

Gymaholic: Workout Tracker

Weight Lifting Routine Planner

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

(3.4K)

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

(10K)

RepCount - Gym Workout Tracker

Exercise Log & Fitness Planner

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

(13K)

짐워크 - 헬스 홈트 운동일지 운동기록 루틴 다이어트

헬스장 운동어플 타이머 웨이트 유산소 홈트 캘린더

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized programs

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

(145)

Weight Lifting Tracker: WeFLEX

Fitness AI Weightlifting Coach

AI-powered workout generatorCustomizable workout plansSmart tracking of sets, reps, and calories

This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.

(136)