Best Lifting Weights Routines Apps &amp; Games

5.0(46 ratings)

Free

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This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Lifting Hero by Rollic Games

Click click click Lift faster!

Strong Contender

🎮 Games

4.7😞(95K ratings)

FreeAdsIn-App Purchases

Become a muscle-bound giant by lifting weights and selling your gains. Upgrade your equipment to lift heavier objects and progress through increasingly challenging levels. Can you reach the ultimate size?

What We Love

🚀 Addictive and fun
👍 Good for long car rides
💪 Lifting mechanics are enjoyable

Room to Improve

🔍 Copied from Roblox
🔋 Requires internet despite claims
💸 Excessive ads and in-app purchases
🐛 Bugs and glitches

Clank: Weight Lifting by Figment Labs

#1 Gym Routines & Workout Log

Worth Considering

Loadr: Lifting Workout Tracker

4.8😐(584 ratings)

FreeIn-App Purchases

This app simplifies weightlifting by providing proven workout programs and acting as a personal trainer. It automatically adjusts weights, sets, reps, and rest times, while logging your progress to help you get stronger and bigger.

What We Love

👍 Simple and intuitive interface
🚀 Automatic weight progression calculations
📋 Curated selection of proven workout routines
⏱️ Efficient tracking without manual input
🎯 Great for beginners and intermediate lifters
📱 Clean design and easy to use
✅ Reliable program adherence and tracking

Room to Improve

🔒 Limited customization options
❌ Cannot swap or remove exercises from routines
⚙️ Inflexible weight increment options
⏰ Non-customizable rest timers
💰 Expensive Pro subscription without one-time purchase option
📝 Cannot edit exercise names
🔧 Missing exercises in some routines
⚠️ Unrealistic default starting weights

More Lifting Weights Routines apps to explore

Gym Log That Picks Your Weight

AI-driven next-set weight and rep suggestionsLoadr Score for tracking strength progressionPersonalized workout plan generation

This app intelligently suggests weights and reps for your next set based on your past performance. It provides a 'Loadr Score' to track your strength progression and offers personalized workout plans. You can also track measurements, progress photos, and sync with Apple Health.

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Gym Workout Planner Log: Gript

Weight Lifting Fitness Tracker

Log sets in seconds with custom keyboardImport history from 19 trackers or CSV/PDFAI-powered next lift suggestions

Log your weightlifting sets in seconds and visualize your progress with clear charts. This app imports your workout history from other trackers or via CSV/PDF and offers AI-powered suggestions for your next lifts. Track personal records, muscle load, and body measurements.

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Weights Log – Gym Tracker

Strength Training & Progress

Log sets and reps quicklySave and repeat workout routinesTrack strength progress with charts

Easily log your gym workouts, track strength progress, and save favorite routines. This straightforward strength training tracker requires no account or subscriptions, allowing you to focus on your lifts. Monitor personal bests with simple charts and train offline.

Gymwork: Workout Tracker Log

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ad-supported

Weight Lifting Routine Planner

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized training plans

This fitness app provides customized workout routines, effortless tracking, and insightful analysis for users of all levels. It offers AI-powered personalized plans, in-app video guides for proper form, and visual progress tracking to help users build smarter fitness habits.

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Weight Lifting Tracker: WeFLEX

Fitness AI Weightlifting Coach

AI-powered workout generatorCustomizable workout plansSmart tracking of sets, reps, and calories

This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.

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GymLab Weight Lifting Tracker

Gym Workout & Exercise Planner

Visualize training with muscle activation insightsTrack weight, reps, volume, and estimated 1RMCreate custom workout routines

This app helps you track your weightlifting progress with detailed exercise charts, custom routine creation, and a calendar view for scheduling. Monitor your body weight and explore a library of exercises or add your own.

LiftTracker: Workout Gym Log

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Workout & weight lifting log

One-tap exercise loggingCustom workout plansProgress tracking with charts

Log your gym workouts quickly with a single tap. This app streamlines exercise tracking by pre-loading previous weights and reps, allowing for custom plans and progress visualization. Upgrade for unlimited plans and full history access.

(8)

Forge Trainer: Gym & Strength

Workout Planner & Coach

Customized workout plansAI-powered progression trackingAdaptable to injuries and limitations

This app creates personalized strength training and workout plans tailored to your goals, schedule, equipment, and physical limitations. It offers proactive coaching and accountability, adapting as you progress, for a fraction of the cost of a personal trainer.

(13)

PumpX: Weight Lifting Tracker

Workout Tracker & Gym Log

Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

(41)

Lift heavier, feel better

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Volm: Gym Workout Tracker

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Weight Lifting Routine Planner

Fast logging of sets, reps, weight, and notesAutomated progression adjustmentsProgram generator and library

This app helps you plan and track your weightlifting routines with automated progression and a vast exercise library. It offers structured programs, custom dashboards, and optional social features. Analyze your progress with detailed analytics and AI body scans.

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IRON Weight Lifting Tracker

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Workout Planner & Gym Log

Build custom workoutsLog sets with autofillTrack performance metrics

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

(420)

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Log weights, reps, and various exercise typesCreate and save custom workout routinesRest timer with lock screen integration

This app helps you track your weightlifting and strength training progress. Log exercises, create custom routines, and monitor your performance over time. It works offline and syncs across devices, with an optional premium upgrade for advanced analytics.

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Gym Calendar, Workout Maker

Weight Lifting: Tracker

Gym log calendarWorkout planningStrength gain tracking

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

(34)

Steel Weight Lifting Workout

Bodybuilding Planner & Log

Workout planner and trackerBuilt-in and custom workout programsProgress tracking and stats

This app helps you plan, create, and track your weightlifting workouts. It offers built-in programs or allows you to build your own, tracks progress with detailed stats, and motivates you by notifying you of new personal records. Focus on your lifts and let the app handle the planning and calculations.

(7)

Workout & Weight Lifting Log

Weightlifting App

Workout tracking and analysisWorkout history visualizationCustomizable exercise templates

This app helps fitness enthusiasts track and analyze their weightlifting workouts. It offers detailed statistics, progress visualization, and community features to maximize gains. Enjoy a completely ad-free experience with no premium features required.