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Gym Day: Workout Routine & Log

Gym Day: Workout Routine & Log

Gym Tracker & Fitness Journal

1.4K ratings
689 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
July 31, 2018
Updated
November 3, 2026

Features

Developer

Anthony Ng
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Gym Day: Workout Routine & Log screenshot #1 for iPhone
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Gym Day: Workout Routine & Log screenshot #5 for iPhone
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Gym Day: Workout Routine & Log screenshot #7 for iPhone
iphone
watch
🧾$9.99 - $79.99
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About

This app helps you plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. It's designed to make strength training easier and more effective.

✓Create custom workout plans
✓Log reps and weights easily
✓Built-in workout schedules (Stronglifts, PPL, etc.)
✓Visualize progress with charts
✓Exercise library with instructions
✓Rest timer during workouts
✓Plate calculator
Show original description

What users say about Gym Day

Reviews of Gym Day are mostly positive: the Health & Fitness app is rated 4.8/5 from 1.4K App Store ratings. What users like most: most complete training app, easy to use with lots of features. Top complaints: occasional crashes or bugs, no Apple Watch integration. Summarized from real user reviews.

Positive things

  • 🚀Most complete training app
  • 👍Easy to use with lots of features
  • 👍Customizable workouts and plans
  • 👍Effective training programs
  • 👍Constantly updated with user feedback
  • 👍Great value for one-time purchase
  • 👍Helpful exercise demonstrations
  • 👍Detailed workout tracking and progress

Negative things

  • 🐛Occasional crashes or bugs
  • 🔋No Apple Watch integration
  • 🔋Lack of ability to share workouts with friends
  • 🔋Limited cardio and bodyweight exercises
See all reviews
+1

What's New in Gym Day

1.35.5

November 3, 2026

We've added a new Apple Watch app! Keep your phone in your locker and log your workouts directly on the watch app.

6

Subscriptions & In-App Purchases

Annual Coach Subscription

Annual access to Coach

$34.991 Year
7 Days trial
How to cancel Gym Day subscription ⁉️

Events

Read more about Train Smarter, Progress Faster
Event EndedMajor Update

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 25, 2025 — Mar 28, 2025

Read More

Read more about Train Smarter, Progress Faster
Event EndedMajor Update

Train Smarter, Progress Faster

Transform workouts with smart tracking!

Feb 17, 2025 — Mar 20, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

У меня перестало работать приложение

Нажимаю на иконку, фиолетовый фон на 1 секунду и потом вылетает сразу на рабочий экран айфона. Версия ios 26.7.1, модель iphone 16 pro. Раньше все работало отлично, неделю назад сломалось
NNikitaBalaniuk

Response from developer

Здравствуйте, Не могли бы вы написать на адрес support@gymdayapp.com, чтобы я мог получить более подробную информацию о вашей проблеме? Спасибо, Энтони

Fantastic App. Great support

I’ve been using this app for many years and it has gotten better and better every update with added exercises and features. Recently had some issues with the Apple Watch sync function but a quick chat with the developer fixed it right up. I’d love for them to develop a trainer-client app so I can use it for personal training of others.
Show more
RRxRJ

Response from developer

Thank you so much! It means a lot that you've stuck with Gym Day for so many years, and I'm glad we got the Apple Watch sync sorted quickly. A trainer-client version is a great idea, and I've noted it down. Happy training! Anthony

Très pratique

C’est trop pratique de pouvoir noter les mensurations, voir les graphiques pour ça et le volume d’entraînement et autres données.
NNi.nety

Response from developer

Bonjour et merci beaucoup pour ce super avis ! Ravi que le suivi des mensurations et les graphiques sur le volume d'entraînement vous soient aussi utiles. Bons entraînements ! Anthony

great app for self improvement

this app works great!!
MMarlonJimeraOrnillo™

Response from developer

Thank you so much for the review! I'm really glad you like the app!

Great app

Great app, very simple and intuitive, easy to use
DdevRMA

Response from developer

Thank you so much! Keeping Gym Day simple and intuitive is exactly what I aim for, so it means a lot to hear it feels easy to use. Thanks for taking the time to leave a review, and enjoy your workouts! Anthony

See 684 more reviews

User experience

🐞

Reported Bugs

3 issues

Inconsistent units when switching between metric and imperial

Bug

Pie chart not accurately reflecting muscle group balance

Bug

Workout notes field has poor visibility in dark mode

Bug
✨

Requested Features

8 requests

Add ability to save multiple workout plans

Feature

Improve superset and exercise reordering functionality

Feature

Integrate with Apple Health and Strava

Feature

Add more advanced exercise options (e.g., landmine, cable)

Feature

Implement a warm-up set protocol for programs

Feature

Allow notes on individual exercises and workouts

Feature

Add a stopwatch feature for timed exercises

Feature

Provide an Apple Watch companion app

Feature

FAQ

What exercises can I track with Gym Day?

Gym Day offers a library of over 300 gym exercises, including major compound lifts like bench press, barbell squat, and deadlift, as well as various dumbbell and olympic exercises. You can also add custom exercises to your routines.

Does Gym Day have pre-made workout plans?

Yes, Gym Day includes built-in workout schedules for beginners and advanced users, such as StrongLifts 5x5, Madcow, Push Pull Legs (PPL), and Starting Strength. These plans are designed to help build muscle, burn fat, and increase strength.

How does Gym Day help me track my progress?

The app allows you to log your reps and weights for each set, and it helps visualize your progress through charts, including one-rep max charts for major compound exercises. This data can help you see significant improvements in your lifts.

Is Gym Day suitable for powerlifting and bodybuilding?

Absolutely. Gym Day is used by many in powerlifting and bodybuilding communities. It supports creating custom schedules like 5x5, 3x5, and German Volume Training, catering to goals for strength and muscle gain.

Does Gym Day have ads?

No, Gym Day does not contain advertisements. It is a free app with optional in-app purchases for premium features and subscriptions.

What are the subscription options for Gym Day?

Gym Day offers several subscription plans, including Monthly Coach and Premium Monthly subscriptions at $4.99/month and $5.99/month respectively, and Annual Coach and Premium Annual subscriptions at $34.99/year and $29.99/year. Some plans include a 7-day free trial.

What devices does Gym Day support?

Gym Day is available on iPhone and Apple Watch, allowing you to track your workouts conveniently on your preferred devices.

How often is Gym Day updated?

Gym Day was last updated on November 3, 2026, indicating regular updates. Users have praised the app for being constantly updated with user feedback.