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Best Daily Strength Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Gym Day, this is the deeper bench. 231+ daily strength apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Daily Strength

Gym Day: Workout Planner & Log#1

Gym Day: Workout Planner & Log by Anthony Ng

Gym Tracker & Fitness Journal
Editor's Choice
💪 Health & Fitness
4.7😊(74 ratings)
FreeIn-App Purchases
Gym Day: Workout Planner & Log screenshot 1
Gym Day: Workout Planner & Log screenshot 2
Gym Day: Workout Planner & Log screenshot 3
Gym Day: Workout Planner & Log screenshot 4
Gym Day: Workout Planner & Log screenshot 5
Gym Day: Workout Planner & Log screenshot 6

Track your daily gym workouts, set fitness goals, log your progress, and stay motivated with this comprehensive workout journal app. Start achieving your fitness goals today with our easy-to-use tracking features and personalized workout routines!

What We Love

  • 🚀 Most complete training app
  • 👍 Easy to use with lots of features
  • 👍 Customizable workouts and plans
  • 👍 Effective training programs

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔋 No Apple Watch integration
  • 🔋 Lack of ability to share workouts with friends
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
GymBook ・ Strength Training#3

GymBook ・ Strength Training by Appwise GmbH

Workout Planner・Logger・Tracker
Worth Considering
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeIn-App Purchases
GymBook ・ Strength Training screenshot 1
GymBook ・ Strength Training screenshot 2
GymBook ・ Strength Training screenshot 3
GymBook ・ Strength Training screenshot 4
GymBook ・ Strength Training screenshot 5
GymBook ・ Strength Training screenshot 6

GymBook is a comprehensive fitness app that helps you create, log, and analyze your gym workouts with ease. Featuring workout planning, exercise management, quick logging, detailed statistics, and more, GymBook is your ultimate workout companion. Start optimizing your fitness routine now!

What We Love

  • 💪 Excellent workout tracking
  • 🔓 No subscription, one-time purchase
  • 👍 Simple and intuitive interface
  • 📊 Comprehensive data and progress tracking

Room to Improve

  • 🕰️ Cumbersome weight/rep selection
  • 📚 Limited exercise catalog (some missing)
  • 🔀 Difficulty switching between workouts

More Daily Strength apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(227)
5
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(76K)
6
Dumbbell Workout Plan
Dumbbell Workout Plan
Dumbbell Workout Plan
Weight Exercises at Home
Free

This weight training program offers a variety of dumbbell exercises that can be done at home or in the gym to build muscle mass, focusing on heavy compound lifts and minimal equipment. With this program, you can achieve an excellent workout, add size to your arms, chest, and shoulders, and maximize muscle gains.

💪 Health & Fitness
(8)
7
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(73K)
8
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
9
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
10
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fit Tracker・AI Weight Log Home
Free

A personalized fitness application that utilizes AI to create tailored workout plans and track progress. Achieve your fitness goals efficiently with customized exercise routines and performance monitoring. Sign up now to experience the future of fitness training!

💪 Health & Fitness
(1.7K)
11
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
12
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

Get in shape with our SmartGym app! Track your workouts, set fitness goals, and access personalized training plans to achieve your fitness goals faster. Download now and start your fitness journey today!

💪 Health & Fitness
(32K)
13
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

💪 Health & Fitness
(14K)
14
Ido: Gym Coach
Ido: Gym Coach
Ido: Gym Coach
Fitness App for Muscle Booster
Free

Revolutionize your workout routine with our cutting-edge fitness app offering 3D trainer guidance, customizable workout plans, and a vast library of exercises. Achieve your fitness goals with ease and take control of your journey to a healthier, stronger you.

💪 Health & Fitness
(946)
15
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

Plan and track your workouts with ease using our innovative workout planner app. Achieve your fitness goals efficiently by creating personalized workout routines and monitoring your progress. Download now to take your fitness journey to the next level!

💪 Health & Fitness
(2.2K)
16
Gym Tracker simple workout log
Gym Tracker simple workout log
Gym Tracker simple workout log
Rep count & exercise planner
Free

Track your workouts with ease using this simple workout log. Easily log your reps, sets, and exercises to keep track of your progress and reach your fitness goals. Get started on your fitness journey today!

💪 Health & Fitness
(259)
17
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

This application is your ultimate fitness companion, offering a variety of workout programs designed by professional trainers to help you reach your fitness goals effectively. With features like personalized coaching, exercise customization, and integration with Health app for tracking progress, this app makes getting fit and gaining muscles easier and more enjoyable. Start your fitness journey today!

💪 Health & Fitness
(960)
18
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Bolt – Workout & Strength Log
Lifting Calendar & Gym Logger
Free

Get fit anytime, anywhere with an innovative workout app that offers personalized exercise routines, guided workouts, progress tracking, and interactive features to help you achieve your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(1.3K)
19
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

💪 Health & Fitness
(3.2K)
20
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
Free

Get toned arms with our Daily Arm Workout app! This application provides targeted daily workout routines designed to help you strengthen and tone your arm muscles. Download now and start your fitness journey today.

💪 Health & Fitness
(1.8K)

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