Best Strength Apps

Peloton Strength+

by Peloton Interactive, Inc.

Free

This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.

StrengthLog – Workout Tracker

Workout Log & Programs

Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

MissFit Strength

by Stephany Carter

Free

This app helps individuals achieve their best selves through strength, fitness, and nutrition. It specializes in weight loss, powerlifting, and strength training, with fitness professionals guiding users toward their goals.

KOBP Strength

AI Coach for Serious Lifters

Free

This app helps serious lifters track every set, benchmark their strength against global standards, and receive AI-driven coaching. It offers detailed progress charts, global leaderboards, and shareable session summaries. Users can import existing training data to get started quickly.

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Sundee Fundee Strength

Period & Strength Coach

Free

This strength training app for women adapts workouts to your menstrual cycle, energy levels, and available equipment. It offers personalized plans, progress tracking, and recovery tools, all with a focus on privacy and no advertisements.

HipHip Strength

5/3/1 Workout & Plate Tracker

Free

This app helps lifters track their strength training progress with detailed analytics and an AI coach. Log workouts, monitor tonnage, and access a WOD library. Offers personalized programming and form cues for smarter training.

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

Eastbound Strength

by PushPress, Inc.

Free

Manage your membership for a fitness facility, including booking classes and signing up for events. Update your personal details and payment information easily.

StrengthMaxxer: Track Workouts

by Keon Armin

Free

This app helps serious lifters track workouts, plan progressive overload, and monitor muscle fatigue. It provides personalized weight and rep recommendations based on your training history and offers strength standards to gauge your progress. Features include Apple Watch integration and home screen widgets for at-a-glance data.

Grip Strength: MrGripper

Tracker, Dynamometer, Programs

Free

Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.