Best Strength Apps

4.9😊(109K ratings)

FreeIn-App Purchases

#55in Health & Fitness

Strong Workout Tracker Gym Log screenshot 1

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Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

Peloton Strength+ by Peloton Interactive, Inc.

Strong Contender

4.8😊(17K ratings)

FreeAdsIn-App Purchases

This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.

What We Love

💪 Excellent gym companion
🔍 Customizable workouts based on equipment
🎨 Flexibility to choose music and pace
📈 Tracks progress and weights
🤖 Helpful coaching and instructions
💰 Affordable pricing
🔗 Integrates well with Peloton platform

Room to Improve

🕰️ Inaccurate workout duration estimates
🔀 Inability to edit workouts (add/remove exercises)
⏱️ Restrictive transition times between exercises
🔢 Limited options to adjust sets and reps
🐛 Occasional glitches and bugs
🔊 Average voice coaching quality

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log

Worth Considering

4.8😊(18K ratings)

FreeIn-App Purchases

Stronger - Gym Workout Planner screenshot 1

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Stronger - Gym Workout Planner screenshot 4

Stronger - Gym Workout Planner screenshot 5

Stronger - Gym Workout Planner screenshot 6

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

🚀 Easy to use
👍 Motivating and engaging
🚀 Intuitive interface
🚀 Helpful for tracking progress
👍 Great for beginners
👍 Comprehensive workout tracking
👍 Useful milestones and achievements

Room to Improve

🐛 Occasional glitches and bugs
🔒 Paywall for key features
🔒 Overly aggressive subscription model
🐛 Inconsistent data tracking
🐛 Workout templates not saving properly
🐛 Conversion issues between lbs and kg

More Strength apps to explore

Strength by Mari

by Mari Llewellyn

Workout plans for any scheduleHome or gym optionsDaily unique workouts

This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.

(6.3K)

StrengthLog – Workout Tracker

Workout Log & Programs

Unlimited workout logging600+ exercises with videosCustom routine building

This app helps serious trainers plan workouts, log sets, and track progress. It offers a vast exercise library, custom routine building, and social features to challenge friends. The free version is generous with unlimited logging and no ads.

LADDER Strength Training Plans

(3.7K)

freemium

Fitness Workouts at Home & Gym

Daily coach-built workout plansIn-ear coachingVideo demonstrations

This app provides structured, coach-built daily workout plans for strength training, suitable for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and guide users towards their fitness goals.

(216K)

MissFit Strength

by Stephany Carter

Strength training programsWeight loss guidancePowerlifting specialization

This app helps individuals achieve their best selves through strength, fitness, and nutrition. It specializes in weight loss, powerlifting, and strength training, with fitness professionals guiding users toward their goals.

(3)

Adaptive Strength Training

CheckFit: Strength

Personalized strength training programsAdaptive weekly adjustmentsProgressive overload built-in

This app provides adaptive strength training programs tailored to your goals, equipment, and schedule. It automatically adjusts your workouts based on your performance, ensuring continuous progress without guesswork. Focus on lifting and let the plan guide your gains.

Rayl: Strength Workout Log

(2)

subscription

Lift logbook, tracker & stats

AI Coach for Serious Lifters

AI coaching based on performance dataStrength percentile rankingsGlobal leaderboard for lifts

This app is designed for serious lifters to track every set, see global rankings, and receive AI-driven coaching based on actual performance data. It offers detailed progress charts, custom lift logging, and a shareable session card feature.

by Calibrated Strength

Gymverse: Gym Workout Planner

(0)

Workout & Fitness Trainer

Personalized workout plansAI-optimized weights, sets, repsExpert video guidance

This app creates personalized, multi-week training plans adapted to your goals, schedule, and equipment. It offers expert video guidance, tracks progress, and celebrates personal records to keep you motivated. Train anywhere with flexible scheduling and hands-free options.

(165K)

Faith-rooted strength training

Foundry Strength

5/3/1 Workout & Plate Tracker

Log barbell, dumbbell, and bodyweight liftsAMRAP, RPE, and percentage-of-1RM set typesLive Activities and Apple Watch support

This app helps lifters track their strength training progress with detailed analytics and an AI coach. Log workouts, monitor tonnage, and access a WOD library. Offers personalized programming and form cues for smarter training.

Strength Training - Bodyweight

(2)

freemium

Full Body Home Exercises

Bodyweight exercises and workoutsNo equipment requiredImprove balance, flexibility, and strength

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.

(3)

531 Strength Workout

5/3/1 Workout

531 Workout LoggerCustomizable TemplatesWorkout Assist

This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.

IronFlow: Gym Strength Tracker

Workout Log & Gym Planner

This app offers structured strength training programs with clear tutorials for various equipment. It's designed to help users build muscle, lose fat, and increase strength through progressive workouts and advanced training systems.

Expertly designed strength training workoutsClear exercise tutorialsProgressive training programs

Kairos: Strength and Cardio

(0)

subscription

by Jonas Malik Langenberg