Best Strength Apps

4.9😊(108K ratings)

FreeIn-App Purchases

#63in Health & Fitness

Strong Workout Tracker Gym Log screenshot 1

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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log

Strong Contender

4.8😊(17K ratings)

FreeIn-App Purchases

Stronger - Gym Workout Planner screenshot 1

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This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

🚀 Easy to use
👍 Motivating and engaging
🚀 Intuitive interface
🚀 Helpful for tracking progress
👍 Great for beginners
👍 Comprehensive workout tracking
👍 Useful milestones and achievements

Room to Improve

🐛 Occasional glitches and bugs
🔒 Paywall for key features
🔒 Overly aggressive subscription model
🐛 Inconsistent data tracking
🐛 Workout templates not saving properly
🐛 Conversion issues between lbs and kg

Strength by Mari by Mari Fitness LLC

by Mari Llewellyn

Worth Considering

by Peloton Interactive, Inc.

4.5😐(6.3K ratings)

FreeAdsIn-App Purchases

This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.

What We Love

🚀 Easy to follow workouts
👍 Simple and intuitive interface
💪 Effective for building strength
📊 Ability to track progress and weights

Room to Improve

🐛 Frequent app crashes and glitches
🔍 Difficulty finding and switching exercises
🕰️ Lack of rest timers and workout planning features
🖼️ Issues with saving and viewing progress photos

More Strength apps to explore

Peloton Strength+

Workout GeneratorExpert-Led ProgramsProgress Tracking

This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.

(17K)

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(194K)

StrengthLog – Workout Tracker

Workout Log & Programs

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

This app helps individuals achieve their best selves through strength, fitness, and nutrition. It specializes in weight loss, powerlifting, and strength training, with fitness professionals guiding users toward their goals.

Strength training programsWeight loss guidancePowerlifting specialization

(3)

AI Coach for Serious Lifters

KOBP Strength

Strength percentile rankingsAI coaching based on training dataTrack every lift with precision

This app helps serious lifters track every set, benchmark their strength against global standards, and receive AI-driven coaching. It offers detailed progress charts, global leaderboards, and shareable session summaries. Users can import existing training data to get started quickly.

(1)

freemium

Sundee Fundee Strength

Period & Strength Coach

Cycle-smart workout adaptationPersonalized coach plansStructured strength programs

This strength training app for women adapts workouts to your menstrual cycle, energy levels, and available equipment. It offers personalized plans, progress tracking, and recovery tools, all with a focus on privacy and no advertisements.

Tracker, Dynamometer, Programs

(1)

free

Grip Strength: MrGripper

Personalized onboardingWorkout program templatesFast workout logging

Track, test, and improve your hand and grip strength with detailed metrics. Log workouts, measure progress with dynamometer tests, and manage your equipment all in one place. Designed for athletes, climbers, and those in rehab.

Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Peak Strength and Fitness

by Peak Strength and Fitness, Inc

Train: Strength Plans & Coach

Workouts, Tracker & Progress

Personalized strength programsAutomated progressive overloadExercise demo videos

This app creates personalized strength training programs based on your goals, equipment, and schedule. It automates progressive overload, provides exercise demo videos, and tracks your progress with detailed metrics. Designed for gym-goers, it offers quick logging and rest timers.

Manage your membership for a fitness facility, including booking classes and signing up for events. Update your personal details and payment information easily.

Reserve class spotsSign up for gym eventsUpdate personal headshots

Fitbod: Gym & Fitness Planner

(0)

ad-supported

AI Personal Trainer & Workouts

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

5/3/1 Workout & Plate Tracker

Log barbell, dumbbell, and bodyweight liftsAMRAP, RPE, and percentage-of-1RM set typesLive Activities and Apple Watch support

This app helps lifters track their strength training progress with detailed analytics and an AI coach. Log workouts, monitor tonnage, and access a WOD library. Offers personalized programming and form cues for smarter training.

A plan that pays attention