Best Core Strength Apps

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free core strength apps? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Core Strength

Core Strengths#1

Core Strengths by PSP, Inc.

Editor's Choice
📚 Education
4.8(43 ratings)
Free
Core Strengths screenshot 1
Core Strengths screenshot 2
Core Strengths screenshot 3
Core Strengths screenshot 4
Core Strengths screenshot 5
Core Strengths screenshot 6

Discover your true self, enhance teamwork, and foster meaningful relationships with Core Strengths. Craft better messages, manage conflicts effectively, and grow as a leader by improving your Relationship Intelligence (RQ). Join now and boost your collaboration skills for better results.

Daily Ab Workout - Abs Trainer#2

Daily Ab Workout - Abs Trainer by Daily Workout Apps, LLC

Exercises for Core & Stomach
Strong Contender
💪 Health & Fitness
4.7😊(9K ratings)
FreeAds
Daily Ab Workout - Abs Trainer screenshot 1
Daily Ab Workout - Abs Trainer screenshot 2
Daily Ab Workout - Abs Trainer screenshot 3
Daily Ab Workout - Abs Trainer screenshot 4

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

What We Love

  • 🚀 Quick and effective workouts
  • 👍 Easy to follow instructions
  • 💪 Challenging but achievable exercises
  • 🌟 Visible results in a short time

Room to Improve

  • 🔍 Limited free version, need to pay for full access
  • 📺 Excessive ads in free version
  • 🙄 Ads sometimes interfere with the workout
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Worth Considering
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#59in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Core Strength apps to explore

4
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

💪 Health & Fitness
(3.2K)
5
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Transform Your Core Strength
Free
💪 Health & Fitness
(3)
6
SDI App
SDI App
SDI App
by Mushtaque Ahmed Shaikh
Free
🌟 Lifestyle
(0)
7
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
Core & Bodyweight Exercises
Free

Get fit from home with a top-rated workout app offering a wide range of fitness classes for all levels. Join now to experience personalized training sessions anytime, anywhere.

💪 Health & Fitness
(1.4K)
8
Mat: Stretch, Strength & Core
Mat: Stretch, Strength & Core
Mat: Stretch, Strength & Core
Stretching & Mobility Training
Free

Get fit and flexible with our comprehensive fitness app, offering a diverse range of video workouts for your yoga mat, including stretching, mobility, strength, and core training. Download now and access a vast library of classes to suit your mood, energy level, and fitness goals, with expert instructors and seamless streaming on your iPhone and iPad.

💪 Health & Fitness
(2)
9
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
by App And Away Studios LLP
Free

Train like an MMA pro fighter with this app that combines core strength training with mixed martial arts ground fighting techniques. Developed by Brazilian Jiu Jitsu expert Prof. Robert LeRuyet, the app offers 24 distinct exercises, personalized coaching, and progressive workouts to help you achieve rock-solid abs and enhance your fighting skills. Get the ultimate personal trainer for MMA ground fighting and core strength training - download now!

💪 Health & Fitness
(9)
10
PNE Hub - Phuong Nam Education
PNE Hub - Phuong Nam Education
PNE Hub - Phuong Nam Education
by PHUONG NAM EDUCATION CONSULTANCY SERVICE TRADING COMPANY LIMITED
Free
📚 Education
(0)
11
Flat Stomach - Core Exercises
Flat Stomach - Core Exercises
Flat Stomach - Core Exercises
Torso Workouts for Strength
Free

Get fit and strong with simple guided workouts that help you build muscle and shred fat, improving balance, coordination, and posture. Train at home or on-the-go with daily core workouts that adapt to your fitness level, and start seeing results today!

💪 Health & Fitness
(0)
12
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Get a six-pack in 30 days with our 90-day abs workout challenge app. Quick and effective workouts designed for any time, wherever you are - gym, home, or office. Start now and achieve your fitness goals!

💪 Health & Fitness
(31K)
13
Core30: Abs & Core Workout App
Core30: Abs & Core Workout App
Core30: Abs & Core Workout App
Gym & Home Workout Planner
Free

Get a stronger core in just minutes a day with quick and effective workouts that fit into your busy schedule. Download the app to track your progress, choose from a variety of exercises, and sync your workouts with Apple Health for a more complete fitness picture.

⚽ Sports
(6)
14
DEERC Fly
DEERC Fly
DEERC Fly
by Xiamen Huoshiquan Import & Export CO., LTD
Free

Experience real-time video streaming, precise controls, personalized flight functions, speech recognition, multiple speed options, and VR support with this application designed for DEERC series drones. Enhance your flying experience with features like trajectory flight and programming modules.

🔧 Utilities
(21)
15
TRX: Strength & Home Workouts
TRX: Strength & Home Workouts
TRX: Strength & Home Workouts
Suspension Bodyweight Workouts
Free

Get personalized workout routines in strength, HIIT, yoga, and pilates with the TRX App™. Access live daily classes, replays, on-demand videos, and maximize your fitness tools for optimal results. Join now for a pocket-sized personal trainer experience, anytime, anywhere.

💪 Health & Fitness
(21K)
16
Abs Workout – Men
Abs Workout – Men
Abs Workout – Men
Six Pack in 30 Days
Free

Core is a comprehensive project management platform that enables users to organize tasks, collaborate with teammates, track progress, and generate insightful reports. Streamline your workflow and boost productivity with Core.

💪 Health & Fitness
(1.1K)
17
Centr: Personal Fitness App
Centr: Personal Fitness App
Centr: Personal Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(398)
18
Plank: Abs & Belly Fat Workout
Plank: Abs & Belly Fat Workout
Plank: Abs & Belly Fat Workout
Build Core Strength at Home
Free
💪 Health & Fitness
(0)
19
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
FORM: Strength, Pilates, Gym
Expert workouts & nutrition
Free

Discover your best self with FORM - your go-to digital platform for fitness, wellness, and self-love. Reach your goals with our encouraging workouts and join us on the journey to a healthier you!

💪 Health & Fitness
(3.6K)
20
Core Strength ICT
Core Strength ICT
Core Strength ICT
Core Strength Wichita
Free
💪 Health & Fitness
(0)

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