KOBP Strength
AI Coach for Serious Lifters
About
This app helps serious lifters track every set, benchmark their strength against global standards, and receive AI-driven coaching. It offers detailed progress charts, global leaderboards, and shareable session summaries. Users can import existing training data to get started quickly.
What's New in KOBP Strength
1.13.1
August 10, 2026
KOBP 1.13.1 — Smarter plans, tighter Coach AI We rebuilt a big chunk of how your Weekly Plan gets generated and kept in sync. Coach AI Plans are now built around your goal — strength-focused lifters get leaner, heavier-compound days; muscle-building lifters get more exercise variety to hit every muscle group. Coach Memory: the Coach now remembers session notes and preferences across plans, and you can review or delete individual memories from Settings. Fixed a desync bug where Coach AI's analysis and your actual plan could disagree with each other. Fixed stale/frozen results on the Coach AI analysis screen. Weekly Plan Fixed a bug where plans generated on one device wouldn't reliably sync to another. Fixed a bug where editing a day (pencil icon) could collapse the card unexpectedly. Fixed rare plan corruption when the server retried a plan generation with a mismatched day count. Resize (adjusting your plan mid-week) now explains why it changed your plan, instead of a generic message. Fixed PR Attempt sets showing up during non-peak training weeks — PR pushes are now reserved for your actual peak week. Fixed an export crash affecting some iOS devices when sharing your plan. General regenerate/refresh reliability fixes. Keep grinding. Your plan just got a lot more precise.
MoreSubscription plans
KOBP Fitness Premium-monthly
AI coaching. Auto-renews monthly. Cancel anytime.
FAQ
What is KOBP Strength?
KOBP Strength is a health and fitness application designed for individuals serious about increasing their strength. It allows users to log every set, track progress, and receive AI-powered coaching based on their performance data.
How does KOBP Strength help users get stronger?
It provides strength percentile rankings against real-world standards, allowing users to understand their current level (Beginner to Elite). The AI Coach offers specific weight, rep, and frequency recommendations based on individual training history and progression rates.
Can I import my old workout data into KOBP Strength?
Yes, KOBP Strength features an Import AI tool that can read various formats, including CSV, screenshots, photos of logbooks, or copied notes. This allows for a seamless transition of your existing training history.
What features are available in the free version of KOBP Strength?
The free account includes full progress charts, complete training history, session share cards, strength percentile rankings, the global leaderboard, and automatic cloud backup. No subscription is required for these core features.
What does KOBP Strength Premium offer?
KOBP Strength Premium, available for $6.99/month or $49.99/year, adds Coach AI, Import AI, support for up to 5 lifters, custom lifts, bodyweight tracking, volume analytics, and CSV export.
Does KOBP Strength have ads?
No, KOBP Strength does not contain advertisements. The application is free to use with optional premium features available through a subscription.
What devices is KOBP Strength available on?
KOBP Strength is available for iPhone, iPad, and iPod devices, as indicated by its supported devices list.
How often is KOBP Strength updated?
The latest version of KOBP Strength is 1.10.0, which was last updated on June 25, 2026. This suggests a relatively active development cycle.