Clank: Weight Lifting

Clank: Weight Lifting

#1 Gym Routines & Workout Log

573 ratings
31 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 27, 2019
  • June 14, 2020
Clank: Weight Lifting video #1 for iPhone
Clank: Weight Lifting screenshot #2 for iPhone
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Clank: Weight Lifting screenshot #6 for iPhone
Clank: Weight Lifting screenshot #7 for iPhone
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About

This app simplifies weightlifting by providing proven workout programs and acting as a personal trainer. It automatically adjusts weights, sets, reps, and rest times, while logging your progress to help you get stronger and bigger.

Automated weight and rep adjustments
Personalized rest timers
Workout progress logging
Built-in popular programs
Deloading for plateaus
Workout notifications
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What users say

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What's New in Clank

2.1

June 14, 2020

GZCLP Phraks Greyskull Bigger Leaner Stronger Metallicdpa PPL PHUL Stronglifts 5x5

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Subscription plans

Clank Pro Annual

Annual Subscription to Clank Pro

$29.991 Year
How to cancel Clank subscription ⁉️

User reviews

Good basic version but won’t update to Pro

Basic version is good. Using this app for the GZCLP. I’ve tried to update and pay for thePro upgrade but it’s won’t allow me to make the update. Have written support several times with zero response. I guess they don’t want the money. It’s a shame because this app has great potential.

Straight to the point

I don’t need fancy features. I just need something to tell me what to do at the gym. It contains a selection of tried and trusted routines. after you set initial weights it adapts them for your next workout. No overhead. No thinking. Just do it. Love it.

Has potential

Got one workout in on the Reddit PPL before I realised that the second set of lateral raises is missing from the workout and can’t add them without paying.
May return if fixed.
Thanks

Not Customizable

This app has decent routines for beginners but if you want to make any changes to the existing routines they can only be additive. You can’t swap out an existing exercise for a new one nor can you reorder the base routines. recommended starting weights are just 45 for everything so there isn’t any actual thought put into those. Bench press 45 starting weight makes sense but lat raises for 45 is ridiculous.
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Good

Helps me keep track of what I am doing

Developer apps

User experience

🐞

Reported Bugs

7 issues

App crashes on startup (January 2020 incident)

Bug

Pro subscription payment processing failures

Bug

Subscription connection issues with Apple

Bug

Incompatibility with older iOS devices (iPhone 5S)

Bug

Support unresponsiveness to payment issues

Bug

Incomplete workout routines (missing sets/exercises)

Bug

Rep range validation too strict (fails on 8-12 rep range if not exactly 12)

Bug

Requested Features

10 requests

Exercise substitution capability

Feature

Ability to remove or reorder exercises

Feature

Customizable weight increment options (1lb, 2.5lb increments)

Feature

Adjustable rest timer settings

Feature

Additional workout programs (NSuns, Jacked and Tan, Leangains RPT, 5/3/1 variants)

Feature

Deload week programming

Feature

Customizable bar weight settings

Feature

Apple Watch support

Feature

Edit exercise names

Feature

Customize T1/T2 progression options

Feature

FAQ

What does Clank do?

Clank simplifies weightlifting by offering proven workout programs and acting as a personal trainer. It automatically manages your lifting progression, including increasing weights, adjusting sets and reps, and suggesting deloads to help you break through plateaus.

What are the key features of Clank?

Key features include automatic weight and rep adjustments, personalized rest timers between sets, comprehensive workout logging with a history of previous sessions, and built-in popular programs like GZCLP and Stronglifts 5x5, eliminating the need for manual configuration.

How much does Clank cost?

Clank offers an optional subscription called Clank Pro, available in three-month or yearly plans. Payment is handled through your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

What workout programs are included?

The app comes with several popular and proven workout programs pre-built, so you don't need to set them up yourself. These include GZCLP, Phraks Greyskull, Stronglifts 5x5, Metallicdpa PPL, PHUL, and Bigger Leaner Stronger.

Who is this app for?

This app is designed for anyone interested in weightlifting, from beginners to experienced gym-goers. It's ideal for those who want to get bigger and stronger with efficient programs and appreciate having their workouts automatically managed and logged.