Best Phul Apps

62+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 62+ phul apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Phul Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PHUL Workout TrackerPHUL Workout TrackerFree4.9★ (158)NoYesJul 2026
2PHUL Workout Split RoutinePHUL Workout Split RoutineFree5.0★ (3)NoYesMay 2026
3Clank: Weight LiftingClank: Weight LiftingFree4.8★ (573)NoYesJul 2026
4StrengthLog – Workout TrackerStrengthLog – Workout TrackerFree4.9★ (3.5K)NoYesAug 2026
5Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (9.6K)YesYesAug 2026
6Five/Three/One - 531 WorkoutsFive/Three/One - 531 WorkoutsFree4.9★ (1.2K)NoYesAug 2026
7PhulChhab for iPhonePhulChhab for iPhoneFree1.0★ (1)NoYesAug 2026
8SHPS Rampura PhulSHPS Rampura PhulFreeNoNoMay 2026

Top Picks for Phul

PHUL Workout Tracker#1

PHUL Workout Tracker by App Factory, LLC

PHUL Weight Lifting Program
Editor's Choice
💪 Health & Fitness
4.9(158 ratings)
FreeIn-App Purchases
PHUL Workout Tracker screenshot 1
PHUL Workout Tracker screenshot 2
PHUL Workout Tracker screenshot 3
PHUL Workout Tracker screenshot 4
PHUL Workout Tracker screenshot 5

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

PHUL Workout Split Routine#2

PHUL Workout Split Routine by App Diggity, LLC

Power & Hypertrophy Gym Plans
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
PHUL Workout Split Routine screenshot 1
PHUL Workout Split Routine screenshot 2
PHUL Workout Split Routine screenshot 3
PHUL Workout Split Routine screenshot 4
PHUL Workout Split Routine screenshot 5
PHUL Workout Split Routine screenshot 6

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

Clank: Weight Lifting#3

Clank: Weight Lifting by Figment Labs

#1 Gym Routines & Workout Log
Worth Considering
💪 Health & Fitness
4.8😐(573 ratings)
FreeIn-App Purchases
Clank: Weight Lifting screenshot 1
Clank: Weight Lifting screenshot 2
Clank: Weight Lifting screenshot 3
Clank: Weight Lifting screenshot 4
Clank: Weight Lifting screenshot 5
Clank: Weight Lifting screenshot 6

This app simplifies weightlifting by providing proven workout programs and acting as a personal trainer. It automatically adjusts weights, sets, reps, and rest times, while logging your progress to help you get stronger and bigger.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Automatic weight progression calculations
  • 📋 Curated selection of proven workout routines
  • ⏱️ Efficient tracking without manual input

Room to Improve

  • 🔒 Limited customization options
  • ❌ Cannot swap or remove exercises from routines
  • ⚙️ Inflexible weight increment options

More Phul apps to explore

4
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.5K)
freemium
5
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
6
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
💪 Health & Fitness
(1.2K)
free with in-app purchases
7
PhulChhab for iPhone
PhulChhab for iPhone
PhulChhab for iPhone
by Unikaihatsu Software Pvt. Ltd.
Free

Access the complete print edition of a long-standing regional newspaper directly on your iPhone or iPod. Enjoy offline reading, adjustable text sizes, and both portrait and landscape viewing modes. Various subscription plans are available for continuous access.

Offline ePaper downloadsPinch-to-zoom text resizingPortrait and landscape modes
📡 News
(1)
subscription
8
SHPS Rampura Phul
SHPS Rampura Phul
SHPS Rampura Phul
by Shivalik Hills Educational Society
Free
📚 Education
(0)
9
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
10
Yoga Factory Annapolis
Yoga Factory Annapolis
Yoga Factory Annapolis
by BIKRAM YOGA CLLGE OF INDIA S P
Free

Plan and schedule yoga classes at two studio locations. View class schedules, sign up for sessions, and access studio location details directly from your device. Optimize your time and convenience for class bookings.

View class schedulesSign up for classesAccess studio locations
💪 Health & Fitness
(4)
ad-supported
11
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(77K)
free with in-app purchases
12
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts
💪 Health & Fitness
(796)
free
13
La Ban Viet
La Ban Viet
La Ban Viet
by Xuan Phuong Pham
Free

This app provides a comprehensive compass tool for feng shui analysis, specifically calibrated for geographical locations in Vietnam. It helps users measure directions for homes, doors, kitchens, and workspaces, offering detailed astrological and directional charts for deeper study.

Feng shui directional measurementGeographical calibration for VietnamDetailed astrological charts
📚 Education
(4)
free
14
Calgary Barbell Training App
Calgary Barbell Training App
Calgary Barbell Training App
Strength coaching and workouts
Free

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

Extensive program libraryInteractive programming toolsDetailed training log
💪 Health & Fitness
(10)
free
15
Kavita for iPhone
Kavita for iPhone
Kavita for iPhone
by Unikaihatsu Software Pvt. Ltd.
Free

Access the full print edition of a magazine on your iPhone or iPod for offline reading. Adjust text size with pinch-to-zoom and read in portrait or landscape modes. Offers various subscription options and individual issue purchases.

Offline reading of full print editionsPinch-to-zoom text resizingPortrait and landscape reading modes
📚 Books
(0)
free with in-app purchases
16
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Weightlifting without the math
Free

This app simplifies barbell weight calculations for weightlifters. It allows users to quickly determine the correct plates needed for any given weight, supporting custom bar and collar weights, and both imperial and metric units. An optional Pro version offers advanced features like manual plate management and custom plate creation.

Barbell plate calculationsCustom bar and collar weightsImperial and metric unit support
💪 Health & Fitness
(72)
free with in-app purchases
17
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(221)
free with in-app purchases
18
Powerlift Pro
Powerlift Pro
Powerlift Pro
#1 Powerlifting App
Free

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

AI-powered personalized training programsReal-time workout adjustmentsWorkout tracker and history
💪 Health & Fitness
(286)
free with in-app purchases
19
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Beginner Weightlifting Program
Free

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

Beginner weightlifting programProgress trackingWeight increase suggestions
💪 Health & Fitness
(219)
free with in-app purchases
20
Gym of Tomorrow: Workout Coach
Gym of Tomorrow: Workout Coach
Gym of Tomorrow: Workout Coach
3D Interactive Exercise Guide
Free

Explore human anatomy in 3D and learn safe, effective exercises with interactive animations. This app helps you understand your body's mechanics and create personalized training programs.

Interactive 3D anatomy explorerExtensive exercise database with animationsCustomizable training program scheduler
💪 Health & Fitness
(40)
free

FAQ about Phul

What are the best phul apps for iPhone?
PHUL Workout Tracker tops our phul apps ranking as of July 2026, with a 4.9-star average from 158 App Store ratings, and it's free to download.
Yes — 20 of the top phul apps we rank are free to download, including PHUL Workout Tracker and PHUL Workout Split Routine.
PHUL Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 62+ phul apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
PHUL stands for Power, Hypertrophy, Upper, Lower. It's a full-body workout program designed to increase both muscle size and strength by combining powerlifting and bodybuilding principles. This app guides you through each exercise, set, and rep of this program.
The app helps you keep track of which exercises you performed on specific days. It also visualizes your progress through graphs and analytics, times your rests between sets to maximize gains, and includes a built-in plate calculator to help you determine weights.

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