Workout Planner - SmartWorkout

Workout Planner - SmartWorkout

Progressive Overload Tracker

21 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 5, 2021
  • October 9, 2026

Features

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Workout Planner - SmartWorkout screenshot #9 for iPhone
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About

This app helps gym enthusiasts track workouts and progress with customizable logs, exercise charts, and built-in calculators. It offers ready-made training plans and advanced tools for progressive overload, suitable for intermediate athletes aiming to improve strength.

✓Customizable workout log
✓Weight suggestions with RIR/RPE calculator
✓Ready-made training plans
✓Thousands of exercises with charts
✓Automatic rest timer
✓Advanced exercise search
✓Workout summary with muscle visualization
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What's New in Workout Planner

5.1.0

October 9, 2026

SmartWorkout 5.1 is here! Highlights: - Workout Plans with AI - answer a quick quiz (about 2 min) or go through a coach-style interview (about 8 min), and AI builds a plan around your goal, schedule, and where you train. Already have a plan? Paste it as text and we'll create it in the app - AI Credits Without a Subscription - want a plan from a more advanced AI model? Buy a one-time AI credit pack: you pay once, and the credits never expire - Rebuilt Exercise Charts - full screen in landscape, clearly marked training breaks, up to four series at once, and different units compared in % - Unlimited Charts for Everyone - check 3 or 6 months, a year, or your entire exercise history, no subscription needed - Strength vs. Volume (Premium) - see how many weekly sets make your strength grow fastest, for each muscle group - Smarter Progression Suggestions (Premium) - exercises without history start with calibration, and suggestions are more accurate when you don't log RIR - New Statistics - summaries for 30 days, 90 days, a year, or all time, compared with the previous period: workouts, working sets, volume, training time, e1RM records, and sets by muscle group - Share Your Statistics - turn them into a ready-made graphic for Instagram Stories, and hide the weights if you prefer - Rep Range Always in View - the rep range from your plan or template shows right in the reps field, along with your reps from last time - Redesigned Workout Details - records marked under each exercise and in the summary, with rest and tempo above the sets - Workout Journal Setup - a step-by-step setup in Workout Settings tailors the journal to you and explains rest times, RIR and RPE, tempo, progression suggestions, and volume zones - Volume Zones Based on Research (Premium) - the same ranges for every muscle group and training level: growth from 4 weekly sets, high productive volume at 10–20 sets. The methodology and sources are in the app --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

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Subscriptions & In-App Purchases

SmartWorkout Pro

Pro

$19.996 Months
6 Months trial
How to cancel Workout Planner subscription ⁉️

Events

Read more about Free Bodyweight Challenge

Free Bodyweight Challenge

Try new push-up, pull-up & squat challenges

Apr 24, 2025 — May 25, 2025

User reviews

Complet

Une super application pour apprendre et comprendre et bien faire les exercices, je recommande vraiment.

Fausses informations

Ne répond pas aux messages envoyés à l’adresse indiquée. Vous trouverez mieux sur le marché avec des tarifs plus compétitifs.

Response from developer

Merci pour votre avis. Nous sommes désolés que vous n’ayez pas reçu de réponse à vos messages – nous allons vérifier ce problème rapidement. Nous restons à votre disposition et faisons de notre mieux pour améliorer le service.

Meilleur carnet

Que des bonnes features, tout ce qu’il faut pour tracker ses progrès (je sais pas encore si c’h’ai accès aux courbes avec la version gratuite)

Petite feature à ajouter : quand on a fait une routine, on peut pas la modifier après coup pour mettre en superset des exos qui étaient indépendant initialement
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The greatest app of all time

Long time hevy user here, while the UI might be confusing at first the plethora of features this app has it is worth taking a few minutes to learn the ropes. It is probably the most complete workout log app I’ve ever used. From every exercise possible, RPE chart and even weight suggestions so you make sure you are always in progressive overload. App is great. If you decide to download it, add me TinyLiftzz lets chat
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The greatest app of all time

Long time hevy user here, switched to this, never going back

FAQ

What is SmartWorkout?

SmartWorkout is a gym log tracker designed to help intermediate athletes improve their lifting results. It offers customizable workout logs, progress monitoring tools, and ready-made training plans.

What are the key features of SmartWorkout?

Key features include a fully customizable workout log, weight suggestions using RIR/RPE calculators, ready-made training plans, thousands of exercises with detailed charts, an automatic rest timer, and advanced exercise search.

Is SmartWorkout suitable for beginners?

While SmartWorkout offers advanced tools that can be beneficial, it's primarily designed for those who know basic exercises and their technique. It can seem overwhelming for absolute novices but offers a lot to learn about advanced training methodology.

What kind of training plans does SmartWorkout offer?

SmartWorkout provides ready-made training plans built for linear and wave periodization under progressive overload. It also includes a training plan creator for microcycles, mesocycles, and macrocycles.

How does SmartWorkout help with progressive overload?

The app supports progressive overload through weight suggestions using its built-in RIR/RPE calculator and a training plan creator that considers RIR/RPE/1RM for programming training parameters.

What are the subscription options for SmartWorkout Pro?

SmartWorkout Pro is available as a monthly and yearly subscription. Specific pricing tiers include $5.99/P1M, $6.99/P1M, $9.99/P1M, and $19.99/P6M, with some plans offering free trial periods.

How often is SmartWorkout updated?

The latest version of SmartWorkout is 4.6.4, last updated on March 23, 2026. This indicates a relatively active development cycle for the app.

What is the user rating for SmartWorkout?

SmartWorkout has a rating of 4.5 stars based on 13 user ratings, suggesting a generally positive user experience among its current users.