Best Ficha De Treino Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 248+ ficha de treino apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Ficha De Treino Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym log - StriveGym log - StriveFree4.9★ (796)NoYesAug 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (84K)NoYesAug 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
4Ficha de Treino PraticaFicha de Treino PraticaFreeNoNoJul 2026
5Gym Day: Workout Planner & LogGym Day: Workout Planner & LogFree4.8★ (1.3K)NoYesAug 2026
6Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.1K)YesYesAug 2026
7SmartGym: Gym & Home WorkoutsSmartGym: Gym & Home WorkoutsFree4.7★ (33K)NoYesAug 2026
8Gym WP - Workout Planner & LogGym WP - Workout Planner & LogFree4.8★ (2.3K)YesYesAug 2026

Top Picks for Ficha De Treino

Gym log - Strive#1

Gym log - Strive by Artur Fijal

Most generous workout tracker!
Editor's Choice
💪 Health & Fitness
4.9😊(796 ratings)
FreeIn-App Purchases
Gym log - Strive screenshot 1
Gym log - Strive screenshot 2
Gym log - Strive screenshot 3
Gym log - Strive screenshot 4
Gym log - Strive screenshot 5
Gym log - Strive screenshot 6

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable workouts
  • 🚀 Efficient workout tracking
  • 💡 Helpful progress tracking

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💡 Desire for more advanced features (e.g., plate calculator, one-arm exercise logging)
  • 💡 Request for ability to delete or reorder exercises in a workout
Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(84K ratings)
FreeIn-App Purchases
#28in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior

More Ficha De Treino apps to explore

4
Ficha de Treino Pratica
Ficha de Treino Pratica
Ficha de Treino Pratica
Treinos · Cargas · Evolução
Free
💪 Health & Fitness
(0)
5
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Tracker & Fitness Journal
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.1K)
free with in-app purchases
7
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
8
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Gym WP - Workout Planner & Log
Weight Lifting Training Plans
Free

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts
💪 Health & Fitness
(2.3K)
free with in-app purchases
9
O Personal Digital
O Personal Digital
O Personal Digital
Treine com o Personal Digital!
Free

Enhance your fitness journey with a practical and safe training application. This app provides essential functionalities to help you achieve your goals and build a stronger, healthier body. It's designed to adapt to your needs for a personalized experience.

Improve training resultsPractical and safe workoutsPersonalized training experience
💪 Health & Fitness
(523)
free
10
Buffro: Ranked Workout Tracker
Buffro: Ranked Workout Tracker
Buffro: Ranked Workout Tracker
Gym Log & Calorie Scanner
Free

This fitness app uses AI to create personalized workout plans and meal tracking. It helps users log exercise, monitor nutrition, and track progress towards their goals. Features include AI-driven routine generation, meal scanning, and strength ranking.

AI workout builderAI routine builderAI meal scan
💪 Health & Fitness
(192)
free
11
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Home & Gym Full Body Planner
Free

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

Video exercise libraryFull-body training plansPersonal best tracking
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
SmartWorkout - Gym Log Tracker
SmartWorkout - Gym Log Tracker
SmartWorkout - Gym Log Tracker
Workout & Fitness Planner
Free

This app helps gym enthusiasts track workouts and progress with customizable logs, exercise charts, and built-in calculators. It offers ready-made training plans and advanced tools for progressive overload, suitable for intermediate athletes aiming to improve strength.

Customizable workout logWeight suggestions with RIR/RPE calculatorReady-made training plans
💪 Health & Fitness
(14)
freemium
13
Treino
Treino
Treino
by Pacto Solu�es Tecnol�gicas Ltda.
Free

This app helps you achieve your fitness goals with personalized workout routines and hydration reminders. Track your progress with physical evaluation reports and integrate your health data seamlessly with HealthKit.

Personalized workout routinesHydration remindersPhysical evaluation reports
💪 Health & Fitness
(800)
free with in-app purchases
14
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
15
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
Home & Gym Workouts
Free

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar
💪 Health & Fitness
(543)
freemium
16
Gym Workout Tracker Log - Wise
Gym Workout Tracker Log - Wise
Gym Workout Tracker Log - Wise
Weight Lifting Planner App
Free

This intuitive app helps you log workouts, plan routines, and track your fitness progress. It offers unlimited custom exercises, workout templates, and a built-in timer. Advanced features include personalized program planning and data backup.

Intuitive workout loggingUnlimited custom exercisesWorkout routine templates
💪 Health & Fitness
(22)
freemium
17
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(77K)
free with in-app purchases
18
Queima Diária - Treino em Casa
Queima Diária - Treino em Casa
Queima Diária - Treino em Casa
Fique em forma, perca peso
Free

Transforme seu corpo e sua vida com treinos em casa. Acesse mais de 3700 videoaulas de diversas modalidades para perder peso, ganhar massa muscular, melhorar o condicionamento físico e o bem-estar geral. Faça seus exercícios a qualquer hora, em qualquer lugar, com os melhores especialistas do Brasil.

3700+ videoaulasWeight loss programsMuscle gain programs
💪 Health & Fitness
(1.1K)
free with in-app purchases
19
Meu Treino
Meu Treino
Meu Treino
Ficha de Treino
Free
💪 Health & Fitness
(0)
20
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
Exercise and Workout Tracker
Free

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

AI Personal Trainer for customized routinesInteractive body map exercise finderOver 1,600 exercises with video demos
💪 Health & Fitness
(4K)
free with in-app purchases

FAQ about Ficha De Treino

What are the best ficha de treino apps for iPhone?
Gym log - Strive tops our ficha de treino apps ranking as of August 2026, with a 4.9-star average from 796 App Store ratings, and it's free to download.
Yes — 20 of the top ficha de treino apps we rank are free to download, including Gym log - Strive and Hevy - Workout Tracker Gym Log.
Gym log - Strive has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ ficha de treino apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a free workout training log designed to help users make progress, build strength, and ensure hypertrophy. It allows for unlimited workout routines, tracking of progressive overload, and provides advanced charts for analyzing progress without any paywalls.
Key features include the ability to create unlimited workout routines and plans, share workouts with friends, track RIR/RPE, sync cardio and bodyweight data with Health, mark workouts as deloads, and utilize advanced charts for progress analysis. It also offers offline functionality and a personalized dashboard.

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