Best Ficha De Treino Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Out of 245+ ficha de treino apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Ficha De Treino

Gym log - Strive#1

Gym log - Strive by Artur Fijal

Most generous workout tracker!
Editor's Choice
💪 Health & Fitness
4.9😊(758 ratings)
FreeIn-App Purchases
Gym log - Strive screenshot 1
Gym log - Strive screenshot 2
Gym log - Strive screenshot 3
Gym log - Strive screenshot 4
Gym log - Strive screenshot 5
Gym log - Strive screenshot 6

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable workouts
  • 🚀 Efficient workout tracking
  • 💡 Helpful progress tracking

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💡 Desire for more advanced features (e.g., plate calculator, one-arm exercise logging)
  • 💡 Request for ability to delete or reorder exercises in a workout
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(34K ratings)
FreeAdsIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Gym WP - Treino Academia#3

Gym WP - Treino Academia by Leal Apps

Musculação, Ficha, Exercícios
Worth Considering
💪 Health & Fitness
4.8😊(2.2K ratings)
FreeAdsIn-App Purchases
Gym WP - Treino Academia screenshot 1
Gym WP - Treino Academia screenshot 2
Gym WP - Treino Academia screenshot 3
Gym WP - Treino Academia screenshot 4
Gym WP - Treino Academia screenshot 5
Gym WP - Treino Academia screenshot 6

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

What We Love

  • 👍 Excellent app for workouts
  • 💡 Customizable workout plans
  • 🚀 Easy to use and navigate
  • 👍 Detailed exercise instructions

Room to Improve

  • 🐛 Occasional crashes and glitches
  • 🔒 Issues with premium subscription transfer
  • 🔒 Lack of transparency in pricing changes

More Ficha De Treino apps to explore

4
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(80K)
freemium
5
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
6
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Dumbbell Workouts: FitKeeper
Home & Gym - Full Body Planner
Free

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

Video exercise libraryFull-body training plansPersonal best tracking
💪 Health & Fitness
(1.2K)
free with in-app purchases
7
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Дневник тренировок
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
8
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.5K)
free with in-app purchases
9
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
11
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
MyTraining Workout Tracker Log
Home & Gym Workouts
Free

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar
💪 Health & Fitness
(543)
freemium
12
Treino
Treino
Treino
by Pacto Solucoes Tecnologicas
Free

This app helps you achieve your fitness goals with personalized workout routines and hydration reminders. Track your progress with physical evaluation reports and integrate your health data seamlessly with HealthKit.

Personalized workout routinesHydration remindersPhysical evaluation reports
💪 Health & Fitness
(792)
free with in-app purchases
13
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
14
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
15
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(277K)
subscription
16
WLog: Workout Tracker Gym Log
WLog: Workout Tracker Gym Log
WLog: Workout Tracker Gym Log
Workout Planner, 5x5 & Reps
Free
💪 Health & Fitness
(0)
17
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
18
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
19
Gym Hero: Workout Planner
Gym Hero: Workout Planner
Gym Hero: Workout Planner
Gym Log & Apple Health
Free

This app provides private workout guidance and fast logging for Apple users. It integrates with Apple Health to offer contextual prompts and encouragement during training sessions, helping you stay consistent and informed about your recovery.

Fast workout loggingPrivate in-workout guidanceApple Health integration
💪 Health & Fitness
(12)
freemium
20
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Gymaholic: Workout Tracker
Weight Lifting Routine Planner
Free

This app helps you track workouts, build custom routines, and monitor progress. It offers a large exercise library with instructions and animations, seamless Apple Watch integration, and health app syncing. Optimize your training with built-in timers and voice guidance.

Track every workout (sets, reps, weights)Create personalized workout routinesAccess 850+ exercises with 3D animations
💪 Health & Fitness
(3.4K)
freemium

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