Best Weight Training Tracking Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good weight training tracking apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Training Tracking Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LiftTrack: Strength TrainingLiftTrack: Strength TrainingFree4.8★ (108)NoYesSep 2026
2Lifts: Weight-training trackerLifts: Weight-training trackerFreeNoNoJul 2026
3Training Tracker - Workout LogTraining Tracker - Workout LogFree4.3★ (3)NoNoMay 2026
4FitnessTracker - Workout LogFitnessTracker - Workout LogFree5.0★ (4)NoYesSep 2026
5Metric - Strength TrainingMetric - Strength TrainingFree4.0★ (45)NoYesSep 2026
6Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (6K)YesYesSep 2026
7Weight Lifting Tracker by GYMWeight Lifting Tracker by GYMFree5.0★ (19)YesYesMay 2026
8Gym Workout Planner: TraininGGGym Workout Planner: TraininGGFree5.0★ (2)NoYesSep 2026

Top Picks for Weight Training Tracking

LiftTrack: Strength Training#1

LiftTrack: Strength Training by LiftTrack LLC

Weight Lifting for Garmin
Editor's Choice
💪 Health & Fitness
4.8(108 ratings)
FreeIn-App Purchases
LiftTrack: Strength Training screenshot 1
LiftTrack: Strength Training screenshot 2
LiftTrack: Strength Training screenshot 3
LiftTrack: Strength Training screenshot 4
LiftTrack: Strength Training screenshot 5
LiftTrack: Strength Training screenshot 6

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

Lifts: Weight-training tracker#2

Lifts: Weight-training tracker by Bad Ivy

Record your workouts, simple!
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
Lifts: Weight-training tracker screenshot 1
Lifts: Weight-training tracker screenshot 2
Lifts: Weight-training tracker screenshot 3
Lifts: Weight-training tracker screenshot 4
Lifts: Weight-training tracker screenshot 5
Lifts: Weight-training tracker screenshot 6

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

Training Tracker - Workout Log#3

Training Tracker - Workout Log by Scottie Kennedy

Weight training workout log
Worth Considering
💪 Health & Fitness
4.3(3 ratings)
Free
Training Tracker - Workout Log screenshot 1
Training Tracker - Workout Log screenshot 2
Training Tracker - Workout Log screenshot 3

Log weight training workouts and track performance and body composition progress. Easily create custom exercises and workouts, calculate 1RM, and visualize progress with graphs. Includes body weight and body fat tracking.

More Weight Training Tracking apps to explore

FAQ about Weight Training Tracking

What are the best weight training tracking apps for iPhone?
LiftTrack: Strength Training tops our weight training tracking apps ranking as of September 2026, with a 4.8-star average from 108 App Store ratings, and it's free to download.
Yes — 20 of the top weight training tracking apps we rank are free to download, including LiftTrack: Strength Training and Lifts: Weight-training tracker.
LiftTrack: Strength Training has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ weight training tracking apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
LiftTrack syncs workouts directly to your Garmin watch via Garmin Connect. Your tracked workout data then automatically flows back into the app for comprehensive progress monitoring within your existing Garmin ecosystem.
Yes, LiftTrack allows you to create unlimited custom exercises. This is ideal for powerlifting, bodybuilding, home workouts, or any unique movements not found in standard libraries, ensuring your routine is fully personalized.