Log weight training workouts and track performance and body composition progress. Easily create custom exercises and workouts, calculate 1RM, and visualize progress with graphs. Includes body weight and body fat tracking.
1.0
September 13, 2021
Training Tracker is a fitness app designed for logging weight training workouts and monitoring performance and body composition. It allows users to create custom exercises and workouts, track sets, reps, and calculate one-rep max (1RM).
Yes, Training Tracker allows users to enter and track body weight and body fat measurements. It provides progress tables to visualize changes over time, helping users manage weight loss or muscle gain goals.
The app offers an easy-to-use interface for entering sets and reps, displays previous set data for reference, and calculates total weight volume lifted per exercise and workout. It also features a rest time notification system.
Yes, Training Tracker calculates the one-rep max (1RM) per set, highlighting the highest 1RM per session and tracking the record 1RM for each exercise. This feature is valuable for strength progression monitoring.
Training Tracker provides a history calendar to review past workouts and history graphs for simple progress display. These graphs can show recorded total volumes lifted for workouts or specific exercises, aiding in performance analysis.
Based on the provided data, Training Tracker is supported on iPhone and iPod. The app includes a backup and restore feature to help users transfer their performance data to a new device if needed.
Training Tracker was last updated on September 13, 2021, with version 1.0. This indicates it has not received updates recently, which may be a consideration for users seeking frequent feature additions or bug fixes.
Training Tracker has an age rating of 17+. This is likely due to the nature of fitness tracking and potential content related to adult health and fitness goals.
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