RP Diet Coach & Planner

RP Diet Coach & Planner

Calories, Macros, Fat Loss

12K ratings
914 reviews
Free
In-App PurchasesWith Ads

Details

Released
November 6, 2018
Updated
November 13, 2026

Features

RP Diet Coach & Planner screenshot #1 for iPhone
RP Diet Coach & Planner screenshot #2 for iPhone
RP Diet Coach & Planner screenshot #3 for iPhone
RP Diet Coach & Planner screenshot #4 for iPhone
RP Diet Coach & Planner screenshot #5 for iPhone
RP Diet Coach & Planner screenshot #6 for iPhone
RP Diet Coach & Planner screenshot #7 for iPhone
RP Diet Coach & Planner screenshot #8 for iPhone
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About

This app provides personalized calorie and macro targets to help users achieve their fitness goals, whether it's fat loss or muscle gain. It offers meal-by-meal guidance, weekly adjustments based on progress, and AI tools for scanning food labels and estimating macros from photos. Designed for serious athletes and fitness enthusiasts, it integrates nutrition planning with training schedules.

✓Personalized calories and macros
✓Meal-by-meal targets
✓Weekly nutrition adjustments
✓AI meal scanner
✓AI nutrition label scanning
✓Recipe builder
✓HealthKit integration
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What users say about RP Diet Coach & Planner

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+2

What's New in RP Diet Coach & Planner

1.58.1

November 13, 2026

• Changing your eating window or meal count now updates your meals to match • Clearer warnings before a meal-time change removes a meal today • Fat loss and muscle gain diets now run up to 16 weeks, including extensions • Fixed a freeze after tapping meal notifications • Fixed calendar and weekly review display issues

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10

Subscriptions & In-App Purchases

Monthly Subscription

1 Month Auto-Renewing RP Diet Subscription

$14.991 Month
14 Days trial
How to cancel RP Diet Coach & Planner subscription ⁉️

User reviews

Great and very easy to use

Makes tracking so easy and quick. Gives you all the tools you need. The only thing left is you.
One minor suggestion. Please make a zoom feature for the progress graph so I don’t have to keep taking screen shots and have ai zoom in on the data points.
Otherwise, great job.

Cooked or uncooked rice

I am trying to figure out how to measure my rice after it’s cooked. I scanned the barcode on the bag of uncooked rice but now I don’t know how to adjust it to the cooked measurement. First day with the app and I don’t see anything in the FAQ

Works - 2026 Update - New Interface isn’t Good

2026 Addition: the new interface while maybe better looking (questionable) is harder to use. The old interface divided the macros, it allowed a person to quickly say if they were compliant or not and gave the user a percentage of compliance. These features made it so easy to use and stay on track… it is now too much like a calorie counter.

Original review:
I’ve done calorie counting in the past with mixed results. Using this app, I’ve lost fat about 5% body fat in three months and kept muscle on.
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Rounds calories down

Rounds calories down; there’s often a 300+ calorie discrepancy between RP and Cronometer where I input foods to the exact gram in Cronometer and round up to the nearest in RP

TOO COMPLICATED. NO HELP

Theres no updated tutorials. “Customer service” is literally just email tag. Cant log specific weights, their presets take over. Only allows you to weigh certain foods certain ways, youre then left to do the conversion yourself, every time. Too many features with essentially no support or guidance on how to use any of it. It doesn’t even have the ease of use compared to free macro trackers. What is marketed as easy has become the most complicated part of my diet and exercise plan. Save your money. If youre gonna have to calculate your own macros and make all the conversions anyway, theres no point in this app. MORE STRESS THAN WHAT ITS WORTH
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Issues with saving and recalling custom meal configurations

Bug

Problems with app syncing and data consistency across devices

Bug

Bugs when changing workout schedules or sleep times

Bug
✨

Requested Features

6 requests

Allow custom food entry and recipes

Feature

Provide more flexibility in meal timing and scheduling

Feature

Expand food database to include more global/regional options

Feature

Add ability to easily adjust macros and override app recommendations

Feature

Integrate with fitness trackers and health apps

Feature

Offer a free trial period for new users

Feature

FAQ

What is RP Diet Coach?

RP Diet Coach is a health and fitness app that provides personalized calorie and macro targets, meal-by-meal guidance, and weekly adjustments to help users achieve their fitness goals. It aims to align nutrition with training schedules for optimal results.

How does RP Diet Coach personalize nutrition?

The app creates personalized calorie and macro targets based on your specific goals, body, training, and schedule. It offers meal-by-meal targets and weekly nutrition plans that can be adjusted for training days, rest days, and life events.

Does RP Diet Coach have ads?

Yes, RP Diet Coach contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

What are the subscription options for RP Diet Coach?

RP Diet Coach offers monthly and annual subscription options that provide full access to all features. Billing is handled through your iTunes account and subscriptions auto-renew unless disabled in your Apple ID Account Settings.

Can RP Diet Coach integrate with other health apps?

Yes, RP Diet Coach offers HealthKit integration, allowing it to connect with your Apple Health data. This can help in providing a more comprehensive view of your health and fitness metrics.

What AI features does RP Diet Coach offer?

RP Diet Coach includes an AI Meal Scanner for estimating macros from a photo and AI nutrition label scanning for fast food logging. It also features a Recipe Builder that helps create meals to fit your specific macro targets.

How often is RP Diet Coach updated?

The latest version of RP Diet Coach is 1.58.0, last updated on November 12, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs.

What do users like most about RP Diet Coach?

User reviews highlight that RP Diet Coach is effective for weight loss/gain, helps plan and track meals, and provides accountability. Many users appreciate having a coach in their pocket and find it educates them on nutrition and macros.