Best Rp Strength Hypertrophy Apps

250+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated August 2026

Finding the right rp strength hypertrophy apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Rp Strength Hypertrophy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RP HypertrophyRP HypertrophyFree4.3★ (214)NoYesAug 2026
2RP Diet Coach & PlannerRP Diet Coach & PlannerFree4.4★ (12K)YesYesAug 2026
3Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
4Workout Planner - HeavyWorkout Planner - HeavyFree4.3★ (1.1K)YesYesAug 2026
5ELVT - Hypertrophy by DesignELVT - Hypertrophy by DesignFreeYesNoJul 2026
6HAUL: AI Strength CoachHAUL: AI Strength CoachFreeNoNoAug 2026
7Mesos: Hypertrophy ProgrammerMesos: Hypertrophy ProgrammerFreeNoYesJul 2026
8bld: hypertrophy periodizationbld: hypertrophy periodizationFreeNoYesJul 2026

Top Picks for Rp Strength Hypertrophy

RP Hypertrophy#1

RP Hypertrophy by RP Strength, LLC

Editor's Choice
💪 Health & Fitness
4.3(214 ratings)
FreeIn-App Purchases
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Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

RP Diet Coach & Planner#2

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Strong Contender
💪 Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
RP Diet Coach & Planner screenshot 1
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This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

What We Love

  • 💪 Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • 🔍 Provides accountability and progress tracking
  • 🤖 Like having a coach in your pocket

Room to Improve

  • 🤔 Rigid meal timing and schedule
  • 📚 Steep learning curve for beginners
  • 🇺🇸 Limited food database for non-US users
Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Worth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Rp Strength Hypertrophy apps to explore

4
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
5
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
Structured Growth Made Simple
Free
💪 Health & Fitness
(0)
6
HAUL: AI Strength Coach
HAUL: AI Strength Coach
HAUL: AI Strength Coach
Hypertrophy, PPL & 5/3/1 plans
Free
💪 Health & Fitness
(0)
7
Mesos: Hypertrophy Programmer
Mesos: Hypertrophy Programmer
Mesos: Hypertrophy Programmer
Mesocycle builder & logger
Free
💪 Health & Fitness
(0)
8
bld: hypertrophy periodization
bld: hypertrophy periodization
bld: hypertrophy periodization
by Ayman Hobani
Free
💪 Health & Fitness
(0)
9
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
Your private hypertrophy coach
Free
💪 Health & Fitness
(0)
10
Strength Club
Strength Club
Strength Club
by SILVERBACK
Free

Log and verify your powerlifting lifts with AI-powered form analysis and real-time pose tracking. Compete globally on a DOTS-scored leaderboard and connect with a community of serious lifters. Share your progress directly to social media.

AI form analysis with scoreReal-time pose trackingGlobal DOTS-scored leaderboard
💪 Health & Fitness
(0)
free with in-app purchases
11
A Full Body Strength & Hypertrophy Workout
A Full Body Strength & Hypertrophy Workout
A Full Body Strength & Hypertrophy Workout
by Shane Clifford
Free

This app helps you train for both strength and hypertrophy with a full-body workout split. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

Full body strength & hypertrophy splitExercise guides (text & video)Fitness recipes
💪 Health & Fitness
(2)
free
12
Adaptive Strength Coach
Adaptive Strength Coach
Adaptive Strength Coach
Strength & Hypertrophy
Free
💪 Health & Fitness
(0)
13
Koar - Strength Training
Koar - Strength Training
Koar - Strength Training
Adaptive Strength Coach
Free
💪 Health & Fitness
(0)
14
Building Muscle and Strength
Building Muscle and Strength
Building Muscle and Strength
Home Exercises to Build Muscle
Free
💪 Health & Fitness
(0)
15
Anabolic AI: Hypertrophy
Anabolic AI: Hypertrophy
Anabolic AI: Hypertrophy
AI Workout & Nutrition Coach
Free
💪 Health & Fitness
(0)
16
Strength Academy: Coaching
Strength Academy: Coaching
Strength Academy: Coaching
1:1 coaching, workout-tracker
Free
💪 Health & Fitness
(0)
17
The Hypertrophy House
The Hypertrophy House
The Hypertrophy House
by Brady Thompson
Free
💪 Health & Fitness
(0)
18
Benchmark: Strength Percentile
Benchmark: Strength Percentile
Benchmark: Strength Percentile
Know where your lifts stand
Free
💪 Health & Fitness
(0)
19
Simplest Strength Log
Simplest Strength Log
Simplest Strength Log
Overwhelming ease of use!
Free

This strength training log app prioritizes ease of use for recording workouts. Developed by an individual for personal use, it aims for continuous improvement based on user feedback. Contact the developer via the App Store for feature requests.

Easy workout loggingPersonal development focusUser feedback integration
⚽ Sports
(0)
free
20
Strength Maxing
Strength Maxing
Strength Maxing
by Zachary Carey
Free
💪 Health & Fitness
(0)

FAQ about Rp Strength Hypertrophy

What are the best rp strength hypertrophy apps for iPhone?
RP Hypertrophy tops our rp strength hypertrophy apps ranking as of August 2026, with a 4.3-star average from 214 App Store ratings, and it's free to download.
Yes — 20 of the top rp strength hypertrophy apps we rank are free to download, including RP Hypertrophy and RP Diet Coach & Planner.
RP Hypertrophy has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ rp strength hypertrophy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The RP Hypertrophy app provides personalized training recommendations and workout plans designed to help users build muscle and achieve their fitness goals. It offers science-backed guidance, progress tracking, and access to exercise technique videos.
Key features include personalized progression planning, customizable workouts, over 45 premade training plans (including bodypart specialization), a powerful Meso Builder for targeted training, and over 250 technique videos to ensure proper exercise form.