RIRLift: Hypertrophy Log

Today's steps on your Home Screen, and seated leg press machines in the exercise library. New • Movement widget: see today's steps against your goal. The medium size adds your last 7 days. • Seated leg press: log it, and its calf raise, on weight-stack machines. Fixed • Holds and cardio over an hour: enter the full time instead of stopping at 60 minutes. • Body measurements: Save only lights up when there's a value it can save. • Progress: one clear empty state before your first workout, not two. • Reminders: the notifications switch waits for your answer instead of flipping back. • Apple Health: a bodyweight entry you delete is removed from Health too.