Best Rp Diet Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free rp diet apps? 20 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Rp Diet

RP Diet Coach & Planner#1

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Editor's Choice
💪 Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
RP Diet Coach & Planner screenshot 1
RP Diet Coach & Planner screenshot 2
RP Diet Coach & Planner screenshot 3
RP Diet Coach & Planner screenshot 4
RP Diet Coach & Planner screenshot 5
RP Diet Coach & Planner screenshot 6

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

What We Love

  • 💪 Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • 🔍 Provides accountability and progress tracking
  • 🤖 Like having a coach in your pocket

Room to Improve

  • 🤔 Rigid meal timing and schedule
  • 📚 Steep learning curve for beginners
  • 🇺🇸 Limited food database for non-US users
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
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MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
Carbon - Macro Coach & Tracker#3

Carbon - Macro Coach & Tracker by Reform, LLC

Calories, Nutrition, & Diet
Worth Considering
💪 Health & Fitness
4.8😊(7.9K ratings)
FreeIn-App Purchases
#90in Health & Fitness
Carbon - Macro Coach & Tracker screenshot 1
Carbon - Macro Coach & Tracker screenshot 2
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Carbon - Macro Coach & Tracker screenshot 4
Carbon - Macro Coach & Tracker screenshot 5
Carbon - Macro Coach & Tracker screenshot 6

This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

What We Love

  • 🚀 Easy to use
  • 👍 Flexible and customizable
  • 🔍 Accurate food database
  • 💡 Helpful coaching and adjustments

Room to Improve

  • 🐛 Limited food database for some regions
  • 🤔 Strict adherence required for adjustments
  • 🤷‍♀️ Lack of exercise tracking integration

More Rp Diet apps to explore

4
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
5
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
6
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
7
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
8
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
9
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
10
RxFood
RxFood
RxFood
Personal nutrition, simplified
Free

This app simplifies nutrition by using AI to track meals, analyze their impact on your health, and provide personalized guidance. It offers expert support, educational content, and curated recipes to help you achieve your health and wellness goals.

AI food logging via photoNutrition and biomarker trackingIntegrated expert and AI support
💪 Health & Fitness
(281)
free
11
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

This app supports a low-carb lifestyle with thousands of recipes, meal planning, and exercise tracking. It helps users monitor calories and macros, offers a food database, and provides guidance for beginners. Users can create shopping lists and access a supportive community.

Macro tracker for calories and macrosCustomizable meal plansExtensive collection of keto recipes
🍔 Food & Drink
(4K)
free with in-app purchases
12
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
💪 Health & Fitness
(6.9K)
subscription
13
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
14
Technutri: Healthy Weight Loss
Technutri: Healthy Weight Loss
Technutri: Healthy Weight Loss
Your dream weight for good
Free

Discover over 50 personalized diet and fitness programs, including Intermittent Fasting and Low Carb. Get nutritionist-created menus, recipes, and home workouts. Track your progress and earn rewards.

Over 50 diet and fitness programsIntermittent Fasting and Low Carb optionsNutritionist-created menus and recipes
💪 Health & Fitness
(26K)
free with in-app purchases
15
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
16
NutriScan: Calorie & Diet Plan
NutriScan: Calorie & Diet Plan
NutriScan: Calorie & Diet Plan
Weight Loss, Diabetes & more
Free

Easily track your food intake with AI-powered photo analysis. Get personalized diet plans and AI coaching for weight loss, diabetes, and more. Monitor calories, macros, and nutrition to achieve your health goals.

Instant photo meal analysis with AIPersonalized 28-day diet plansAI coach for insights and nudges
💪 Health & Fitness
(426)
free with in-app purchases
17
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(23K)
free with in-app purchases
18
Keenoa
Keenoa
Keenoa
by Keenoa
Free

Easily track your eating habits with AI-powered food photo recognition and a daily food diary. Share your progress securely with your dietitian for personalized nutritional advice.

AI food photo recognitionDaily food diaryTrack meals consumed
💪 Health & Fitness
(42)
free
19
生酮减肥-断糖快速减肥法
生酮减肥-断糖快速减肥法
生酮减肥-断糖快速减肥法
专业生酮食谱、30万食物数据库、热量体重记录、社区交流打卡
Free

This app helps users achieve weight loss through a ketogenic diet. It provides personalized meal plans, a vast food database for tracking macros, and tools to monitor progress. Connect with a community for support and access expert advice.

Dietitian customized recipes300,000+ food item database100+ delicious Keto recipes
💪 Health & Fitness
(15K)
free with in-app purchases
20
SlimCity Diet
SlimCity Diet
SlimCity Diet
Diets from different nations
Free

This app offers diverse international meal plans and recipes to help you achieve your health and weight management goals. Track your meals, monitor water intake, and get personalized advice from nutritionists. Generate shopping lists and monitor your progress with ease.

International cuisine meal plansKeto, vegan, and weight management dietsDaily meal and water intake tracking
💪 Health & Fitness
(58)
freemium

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