MacroFactor Workouts: Tracker

MacroFactor Workouts: Tracker

Gym Planner, Fitness Coach

5K ratings
360 reviews
#114 in top-grossing Health & Fitness
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 12, 2026
Updated
November 11, 2026

Features

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MacroFactor Workouts: Tracker screenshot #9 for iPhone
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About

This app helps you build and track strength-training routines with adaptive plans that adjust as you progress. Log exercises, view your history, and access technique guidance for hundreds of exercises. It's designed for gym or home workouts.

✓Adaptive workout plans
✓Workout tracking and planning
✓Progress visualization
✓Exercise technique guidance
✓Detailed training tools
✓Flexible routine creation
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+1

What's New in MacroFactor Workouts

1.4.4

November 11, 2026

* ULUL+A split: generate a program with Upper/Lower/Upper/Lower + Accessories. * Bug fixes and performance improvements

8

Subscriptions & In-App Purchases

Monthly Subscription

Provides full access, charged monthly.

$11.991 Month
7 Days trial
How to cancel MacroFactor Workouts subscription ⁉️

Charts

Top Grossing

📉 114-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on November 14, 2026.

User reviews

No IPhone Duo Support

Releases app updates after the release of the IPhone Duo that do not support it

Steals your $

I subscribed annually to MacroFactor and I was able to work out one time using the program. I really liked it and was excited to continue. However, the next time I tried to use it it claimed I needed to resubscribe, even though I had an active subscription. There was no way to get around this so I’m very disappointed and canceled my subscription. I paid $75 for nothing.
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Needs heart rate, like stronglifts has.

Great app. It’s getting better, and program diversity is improving. The watch app is really rudimentary, but adds some utility. The thing that’s really missing for me is heart rate. I use heart rate to help me gauge recovery between sets. I really love it in stronglifts, another app I really like, and miss it here a lot.
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It has everything

It has everything I want and need from a workout app. Easy to use, detailed instructions for exercises, live activities, adaptable to my lifestyle, and actually fun to use.

Takes the guessing out of the equation

I really like how it adjusts rep/load numbers based on most recent workout with the “Reps in Reserve” feature.

Developer apps

FAQ

How does MacroFactor Workouts plan my training?

MacroFactor Workouts creates a personalized strength-training routine based on your goals, fitness level, and available equipment. The plan dynamically adjusts as you make progress, guiding your next steps with progressive overload.

Can I use MacroFactor Workouts without a gym?

Yes, you can create routines tailored to the equipment you have available at home. The app supports flexible routine creation for both gym and home environments.

Can I make and track my own routines with MacroFactor Workouts?

Yes, the workout planner allows you to build, save, and manually track custom routines and workouts. You can also import popular Jeff Nippard routines.

How can I follow my progress with MacroFactor Workouts?

You can track your workout history, personal records, training volume, and progress over time using charts and other insights provided within the app.

Does MacroFactor Workouts include Jeff Nippard routines?

Yes, you can import and track popular Jeff Nippard routines directly within the app. It also features technique videos by Jeff Nippard for hundreds of exercises.

What are the subscription options for MacroFactor Workouts?

MacroFactor Workouts offers monthly ($11.99), semiannual ($47.99), and annual ($71.99) subscription plans, all with a 7-day free trial. Pricing may vary by country.

What is the age rating for MacroFactor Workouts?

MacroFactor Workouts has an age rating of 9+, making it suitable for a wide range of users interested in fitness tracking.

How often is MacroFactor Workouts updated?

The latest version is 1.4.4, and the app was last updated on November 11, 2026. This indicates regular updates to improve functionality and add features.