Widgets
Needs widget support. Would love to track my weight or pr on my home page. Make it easily visible and I can quickly add weight by clicking it.
Love It
Love all the features! The videos are superb! I love that I can upload my JN programs and still individualize them for equipment available at my gym or personal preference. I can add exercises not already in the library. And the way the app adapts to me and my previous workouts (suggested weight, reps, etc) can’t be beat!
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Best Workout App Of All Time and it’s not even a question
A workout app that actually coaches you based on progress, weights, sets, reps, everything. App UI is incredibly intuitive, easy to use and very well organized. The smart progression feature (which literally does everything for you backed by actual science) coaches you accurately based on what you did last session and based on the specific weight you have for every. Single. Exercise. The app even goes above and beyond by adding body weight contribution to your specific exercises that require it down to the last percentage of accuracy. App very well done.
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Worth Every Penny
I’ve been lifting for over 15 years, the last decade of it bodybuilding-focused. For most of that time I tracked everything in a notebook and ran programs I found online — plans that were repetitive and impersonal, because they were never built for me in the first place.
Three weeks into this app, the difference is obvious. The programming is excellent, and the way it adjusts weights and rep schemes is genuinely impressive. Being able to swap exercises and equipment based on gym profiles makes the whole thing seamless.
I’ll be a subscriber for as long as this app exists. Highly recommend.
Three weeks into this app, the difference is obvious. The programming is excellent, and the way it adjusts weights and rep schemes is genuinely impressive. Being able to swap exercises and equipment based on gym profiles makes the whole thing seamless.
I’ll be a subscriber for as long as this app exists. Highly recommend.
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Hands down the best work out tracker I’ve tried.
Title says it
Love love love!
Me encanta esta app explica muy bien! Si eres principiante o avanzado 💪🏋️
Great workout app but doesn’t feel native on iOS
The program generation, auto progression, and Jeff Nippard exercise videos are all excellent. Adopting more native iOS 26 components would make the app feel more polished, consistent, and accessible.
Using for a few months— Do not recommend
I have been using this app for a free months and the coaches program is terrible. Neely every workout has bugs with predicting how much weight I can do and I have to fix it. You will not be paying for what is advertised on here.
For example, when doing a leg press for 450, I will be recommended to squat 375 the next week even though I only do 245 regularly.
Or I will get the kettlebell side bend at 105 lbs… even though a week ago I performed 45.
These bugs are constant and happen for most exercises despite me logging information correctly.
Developers please fix these tracking issues so I can use this app again.
For example, when doing a leg press for 450, I will be recommended to squat 375 the next week even though I only do 245 regularly.
Or I will get the kettlebell side bend at 105 lbs… even though a week ago I performed 45.
These bugs are constant and happen for most exercises despite me logging information correctly.
Developers please fix these tracking issues so I can use this app again.
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Smart Generation is bad
If you have limited equipment the smart generation is bad. The app should have never released that function if they weren’t going to perfect it.
Doing upper lower split (because they don’t have ppl so it is either UL or Fullbody)
I had a leg day with one set of squats and two calf raises.
Their suggestion box are where ideas go to die. They use to be active on Reddit but not so much anymore. Half way through the year and all the hope at the start has died. I just give up. I really tried and I give up. This app has killed my motivation to workout. As I stress out about finding a program that works and isn’t silly.
Doing upper lower split (because they don’t have ppl so it is either UL or Fullbody)
I had a leg day with one set of squats and two calf raises.
Their suggestion box are where ideas go to die. They use to be active on Reddit but not so much anymore. Half way through the year and all the hope at the start has died. I just give up. I really tried and I give up. This app has killed my motivation to workout. As I stress out about finding a program that works and isn’t silly.
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More Focus Points
I really enjoy the app and I appreciate the evidence based programming. One feature I love to see is the ability to add more than five focus points, or an advanced mode that can allow 6 to 8 focus points. I think five works well for many users but experienced the lifters often have more than five focus points they like to prioritize. It would be great to see the app could intelligently distribute volume across those priorities while still managing recovery.
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In Depth
As a beginner, this has been an incredible tool to help me navigate my goals. In tandem with MacroFactor I’m seeing results and feeling the benefits of a structured workout.
Really great app
Very cool and useful. Really easy to use too. I definitely recommend
Uninstalled immediately after it suggested a program
Seems to be geared towards a specific demographic. If you're a serious lifter and already know what a good program looks like then you're better off sticking with a free app or even just pen and paper. This app tries to hold your hand during sign up and spits out an AI generated nonsense program that might get you gains if you've never lifted before
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Great! but...
Really awesome in the gym wish I could add my cardio in here too to be able to track everything in 2 spots (got the macro app too which is 5 stars no doubt)
Revolutionary
I used to program myself on a whiteboard and do a lot of guesswork, workouts would take 1.5 hrs plus and I wouldn’t get anywhere, now no guesswork and with the timer the workouts are shorter, more effective and more efficient and i can just focus on workouts no more guesswork
Will be great eventually
Huge glitch. I’ve been a MF user for dieting for about 2 years. I’m sure I’ll eventually not need it but it’s so helpful I’ve justified the $12/mo cost to keep it for that entire time. But a black eye experience has been constantly getting signed out of the workout app and having to attempt to restore my subscription, which it fails to do constantly. It has made it difficult to rely on this app when my other workout tracker works 100% of the time and it’s free. Devs need to figure this out - why is my MF account having so many issues translating to the workout app? Once fixed I’m sure I’ll be able to finally rely on this app for my workout tracking.
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Just started
Just started using this app and already love it. I love how I was able to adjust everything. Tweak things how I wanted. I love how I was able to add the equipment I have in my garage gym and adjust how many days in the rough time Range I wanna be spending and that I can track everything I’m doing. it’s exactly what I was looking for and I already use the MacroFactor macro tracking app so this just makes it even better I was tracking on a word document I printed out on a clipboard, which is great too to keep me off my phone, but this has been awesome.
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Definitely worth while
I honestly did not expect much from a social media influencers work out app I only used it because there was a free trial on it but I have been absolutely blown away by how useful and convenient it is. When you start you tailor make your session by adding exactly what type of work out space you have and exactly what weights and machines you have access too it then creates a workout plan specifically for you and even provides video AND detailed written instructions on how to do each exercise so your never left confused on how to work something. This is a 10/10 app
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Lots of current issues, all fixable
The bad: Generally over engineered, unintuitive. Lacks video examples of women performing exercises. Buggy: have lost multiple workout sessions due to workouts getting stuck and unable to complete. Way too many clicks to just see what I did on an exercise last session. Doesn’t tell me the name of the workout in the history logs. Can’t see actual set logs from dashboard. Appears to use some weird rolling window algo to calculate 1rm instead of discrete logged sets so that even when I lift less with the same weight my 1rm goes up for that session. Doesn’t allow you to change your logged set’s weight or reps without resetting rest timer. Exercise naming conventions are precise but hard to recognize on dash board when cutoff: half my exercises just say “Plate-Loaded…” or “Overhand Grip Pin Loaded…” and never get to the only thing I want to see there which is “Shoulder Press” or “Machine Row”. Can’t search for exercises to add to dashboard, must scroll through everything. Impossible to add two of the same exact workout to a single cycle without duplicating it, resulting in duplicating work when adding/removing exercises from that workout. The time estimates for a workout are wildly inaccurate, completely underselling how long a given workout will take. To make a point I plugged in Jeff’s own “45 minute leg routine” and the app guessed it would take 14 minutes.
The good: sleek ui. Easily swap exercises during a session. Easy to add/remove sets or exercises during a session. Extremely wide and precise available exercise selection. Easily see number of sets per muscle per week
The good: sleek ui. Easily swap exercises during a session. Easy to add/remove sets or exercises during a session. Extremely wide and precise available exercise selection. Easily see number of sets per muscle per week
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A great app
Was going to the gym for a while but had no direction. Been using this app for many months now and it’s great, it automatically does progression and has a ton of workouts. Not buggy at all and easy enough to understand after you use it for a bit. Have definitely noticed an improvement in my all around physical fitness. The yearly pro upgrade is worth it for me
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