Best Macrofactor Work Out Apps

Body fat-based macro calculationPersonalized nutrition targetsSupports fat loss, muscle gain, weight maintenance

This app calculates personalized macronutrient targets for fat loss, muscle gain, or weight maintenance. It uses body fat percentage for greater accuracy than traditional BMI-based calculators. Achieve your fitness goals with precise nutrition guidance.

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Macro Tracker App - MacroTrack

Macrotracker & Calorie Counter

Macronutrient trackingCalorie loggingDaily food logs

Easily track your macronutrient intake and daily calories. Understand how your food choices impact your daily totals with detailed logs and trend graphs. Prioritizes user privacy with no account creation or personal data storage.

Nutrition Tracking Made Simple

Macro trackingMicro trackingCustom goals

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

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Macros Inc

by Macros Inc.

Direct client-coach connectionApple Health integrationProgress tracking dashboard

This app connects clients with their coaches, integrating Apple Health data for seamless check-ins and progress tracking. Monitor daily steps and calorie intake against set goals directly on the dashboard.

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A simple macronutrient tracker

Simple Macro

Track macro and micronutrientsSet daily macro targetsVisualize goal progress

Easily monitor your daily macro and micronutrient intake on iOS and Mac. Set personalized targets for lifting and rest days, visualize your progress, and quickly log meals by searching past entries. Integrates with Apple Health for comprehensive tracking.

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Simple Macros: Calorie Counter

Lose weight at places you love

Personalized restaurant meal combinationsEffortless health tracking with Apple Health syncSmart nutrition insights and food logging

Effortlessly achieve your calorie and protein targets with personalized meal suggestions for home and fast food. Track progress, sync with health apps, and gain smart nutrition insights to stay motivated.

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Quick Macro Finder by FDL

Find Your Macros

Calculate daily calorie needsCalculate macronutrient needsConvert alcohol intake to macros

Easily calculate your daily calorie and macronutrient needs to achieve your fitness goals. Quickly convert alcohol intake into trackable macros to stay on course. This tool simplifies macro calculations for beginners and those seeking a fast, convenient method.

This app guides users to achieve fitness goals by tracking nutrition and providing customized workout plans. It offers a food database and custom meal creation for precise dietary logging. It's a comprehensive tool for weight loss, muscle gain, or general health improvement.

Nutrition trackingMacronutrient intake loggingCustomizable workout routines

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Recipes and meal planning

Macro Friendly Food

Macro and calorie trackingThousands of macro-friendly recipesPersonalized meal planning

This app helps you track macronutrients, discover healthy recipes, and plan meals to meet your health goals. It offers tools for weight loss, muscle building, and balanced living, making healthy eating simple and enjoyable.

🍔 Food & Drink

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Macro Calculator - Mifflin-St Jeor Formula

by Rukshan Marapana

$2.99

Calculate your daily macronutrient needs using a scientifically backed formula. This app provides a straightforward way to determine your BMR and customize your macro targets based on your personal information.

Macronutrient calculationMifflin-St Jeor Formula for BMRCustomizable macro targets

Loose Weight Meal Planner

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paid

FitCalc - Fit My Macros

Daily calorie intake calculatorMacronutrient calculatorCustomizable diet plans

This app helps you achieve your weight goals by calculating daily calorie intake and customizing macronutrient ratios. Plan your meals and track your progress with a diet planner that supports various dietary approaches.

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OpenNutrition Macro Tracker

AI-powered nutrition coaching

AI-powered macronutrient planningComprehensive micronutrient loggingIntelligent AI food search

This app offers AI-powered nutrition tracking and coaching, allowing users to log meals, track macronutrients and micronutrients, and receive personalized guidance for fitness goals. It features intelligent food search and adaptive planning, making nutrition management accessible to everyone.

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The 18-Minute Workout

Workout Less Get More

18-minute workout routineHarnesses hormesis for adaptive responseOptimizes hormone balance

This fitness app offers a science-backed workout designed to optimize hormone balance, burn fat, and build muscle in just 18 minutes. It leverages the principle of hormesis to stimulate adaptive responses for enhanced strength and endurance.

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Brink: AI Workout & Macros

Gym Planner & Calorie Tracker

AI-powered personalized workout plansStep-by-step workout walkthroughsPhoto nutrition tracking with macro analysis

This app offers AI-powered workout plans and nutrition tracking to help you achieve your fitness goals. It provides guided exercises, photo-based meal analysis, and progress monitoring. Designed for all fitness levels, it aims to make your fitness journey simple, motivating, and effective.

a simple macro tracker

Track calories, protein, carbs, fat, waterToggle unwanted macrosManual day reset

Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.

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Track calories, hit your goal

CalKit - Macro Tracker

Calorie trackingNutrition trackingTDEE calculator

This app helps you achieve your health goals by tracking calories and nutrition. It features a TDEE calculator, barcode scanner for food, and tools to monitor carbs and other essential nutrients.

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