Best Hypertrophy Apps

232+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

The best hypertrophy apps on iPhone average 4.8★ across 232+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Hypertrophy

Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(273K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
RP Diet Coach & Planner#3

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Worth Considering
💪 Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
RP Diet Coach & Planner screenshot 1
RP Diet Coach & Planner screenshot 2
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RP Diet Coach & Planner screenshot 4
RP Diet Coach & Planner screenshot 5
RP Diet Coach & Planner screenshot 6

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

What We Love

  • 💪 Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • 🔍 Provides accountability and progress tracking
  • 🤖 Like having a coach in your pocket

Room to Improve

  • 🤔 Rigid meal timing and schedule
  • 📚 Steep learning curve for beginners
  • 🇺🇸 Limited food database for non-US users

More Hypertrophy apps to explore

4
Hypertrophy App - Hyper
Hypertrophy App - Hyper
Hypertrophy App - Hyper
AI Fitness Coach Gym Planner
Free
💪 Health & Fitness
(1)
5
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

Experience personalized hypertrophy training with our AI Gym Planner app. Tailored workouts, a variety of activities, latest exercise science, and motivational psychology combine to help you reach your fitness goals. Start your fitness journey now!

💪 Health & Fitness
(1.1K)
6
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(537)
7
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(76K)
8
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
Structured Growth Made Simple
Free
💪 Health & Fitness
(0)
9
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

A workout tracker app that helps users track their progress, build strength, and ensure muscle growth with features like unlimited routines, workout logging, rest timers, privacy protection, data backup, and customizable dashboards. Share workouts, track exercise history, and enable progressive overload to optimize gains. Stay connected with friends and followers by sharing workout data and progress charts. Start striding towards your fitness goals today!

💪 Health & Fitness
(685)
10
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

Get in top shape with a bodybuilding workout program designed by 4x Mr. Olympia Champion, Chris Bumstead. Access weight tracking, exercise details, nutrition tools, and a supportive community to achieve your fitness goals. Visit the support page for more information.

💪 Health & Fitness
(3.7K)
11
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Automatic Progressive Overload
Free
💪 Health & Fitness
(2)
12
Hypertrophy OS
Hypertrophy OS
Hypertrophy OS
Built for serious bodybuilders
$4.99
$14.99 | 67% OFF
💪 Health & Fitness
(0)
13
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

Track your workouts, connect with a global community of lifters, and get support and inspiration with this workout logging and gym planning app. Start your weightlifting journey today!

💪 Health & Fitness
(3.1K)
14
Hypertrophy: Gym Workout Log
Hypertrophy: Gym Workout Log
Hypertrophy: Gym Workout Log
Workout Tracker & Gym Log
Free
💪 Health & Fitness
(0)
15
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
16
Hypertrophy Log - Aesthetics
Hypertrophy Log - Aesthetics
Hypertrophy Log - Aesthetics
Workout Planner for Gym Rats
Free

Discover a workout planner designed for gym enthusiasts. Log workouts seamlessly, track body weight, view in-depth statistics, and customize tailored workout plans aligned with your fitness goals. Join the exclusive community for support and progress sharing. Transform your fitness journey today!

💪 Health & Fitness
(58)
17
SimpleFit: Gym Workout Program
SimpleFit: Gym Workout Program
SimpleFit: Gym Workout Program
Weight Lifting & Home Fitness
Free

Experience personalized, adaptive training and nutritional guidance with our revolutionary workout planner app. Tailor every aspect to your fitness goals, lifestyle, and preferences with a questionnaire for tailored workouts, periodization-based programs, interactive workout player, extensive customization options, personalized nutrition plans, and detailed progress tracking. Start your fitness journey today! Email us at info@simple-fit.app for more information and support. Privacy Policy: https://www.simple-fit.app/privacy, Terms of Service: https://www.simple-fit.app/tos.

💪 Health & Fitness
(48)
18
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This application is a hyper-personalized fitness coach that uses advanced algorithms to tailor workouts to your unique attributes, goals, and training patterns. With over 300 trainer-led videos, progress tracking, customizable settings, and coach support, it offers a comprehensive and effective fitness solution. Explore Gravl for a fitness experience that's effective, affordable, and practical.

💪 Health & Fitness
(3.1K)
19
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
20
Bench Gym Log: Workout Tracker
Bench Gym Log: Workout Tracker
Bench Gym Log: Workout Tracker
Weight Lifting Planner App
Free

Track your workouts easily with the most advanced resistance training software. From logging sets to analyzing detailed progression history and customizing exercises, Bench Gym Log helps you stay on top of your fitness goals. Maximize your strength gains and download now!

💪 Health & Fitness
(126)

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