Best Hypertrophy Apps

235+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

The best hypertrophy apps on iPhone average 4.6★ across 235+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Hypertrophy

RP Hypertrophy#1

RP Hypertrophy by RP Strength, LLC

Editor's Choice
💪 Health & Fitness
4.3(196 ratings)
FreeAdsIn-App Purchases
RP Hypertrophy screenshot 1
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RP Hypertrophy screenshot 6

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Workout Planner - Heavy#2

Workout Planner - Heavy by PixelArmour LLC

Home & Gym Workout Planner Log
Strong Contender
💪 Health & Fitness
4.3😞(1.1K ratings)
FreeAdsIn-App Purchases
Workout Planner - Heavy screenshot 1
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Workout Planner - Heavy screenshot 5
Workout Planner - Heavy screenshot 6

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

What We Love

  • 👍 Great app
  • 🚀 Awesome app
  • 👍 Intuitive and effective
  • 🚀 Workouts with ease

Room to Improve

  • 🐛 Buggy and glitchy
  • 🚫 Not the real RP app
  • 💰 Expensive for what it offers
Hypertrophy App - Hyper#3

Hypertrophy App - Hyper by Yuri Koshiishi

AI Fitness Coach Gym Planner
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
Hypertrophy App - Hyper screenshot 1
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This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

More Hypertrophy apps to explore

4
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
5
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
6
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
7
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
ELVT - Hypertrophy by Design
Structured Growth Made Simple
Free
💪 Health & Fitness
(0)
8
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts
💪 Health & Fitness
(758)
free
9
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
10
Personal Trainer: Gravl
Personal Trainer: Gravl
Personal Trainer: Gravl
Hypertrophy Fitness Coach
Free

This app creates personalized workout plans based on your unique attributes, goals, and available equipment. It adapts to your progress, offers optimal exercise selection with video guidance, and tracks your strength gains. Customize your training or let the algorithm lead.

Personalized AI workout algorithmAdaptive training plansOptimal exercise selection
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Gainz+Gainz: Hypertrophy Coach
Automatic Progressive Overload
Free

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution
💪 Health & Fitness
(2)
freemium
12
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
14
Hypertrophy: Gym Workout Log
Hypertrophy: Gym Workout Log
Hypertrophy: Gym Workout Log
Workout Tracker & Gym Log
Free
💪 Health & Fitness
(0)
15
Hypertrophy Gym
Hypertrophy Gym
Hypertrophy Gym
by INSPIRE CZ s.r.o.
Free
💪 Health & Fitness
(0)
16
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
Your private hypertrophy coach
Free
💪 Health & Fitness
(0)
17
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
💪 Health & Fitness
(3.2K)
freemium
18
Hypertrophy OS
Hypertrophy OS
Hypertrophy OS
Built for serious bodybuilders
$4.99
$14.99 | 67% OFF
💪 Health & Fitness
(0)
19
A Full Body Strength & Hypertrophy Workout
A Full Body Strength & Hypertrophy Workout
A Full Body Strength & Hypertrophy Workout
by Shane Clifford
Free

This app helps you train for both strength and hypertrophy with a full-body workout split. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

Full body strength & hypertrophy splitExercise guides (text & video)Fitness recipes
💪 Health & Fitness
(2)
free
20
Zoho Inventory Management App
Zoho Inventory Management App
Zoho Inventory Management App
Order and Inventory tracker
Free

Manage orders, track stock, and streamline warehouse operations with this comprehensive inventory management tool. It offers real-time dashboards, barcode scanning, and multi-channel sales integration for businesses of all sizes.

Real-time inventory dashboardBarcode scanning for ordersSales and purchase order management
💼 Business
(948)
free with in-app purchases

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