Best Hypertrophy Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

The best hypertrophy apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Hypertrophy Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RP HypertrophyRP HypertrophyFree4.3★ (227)NoYesSep 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
3Hypertrophy: Gym Workout LogHypertrophy: Gym Workout LogFreeNoYesMay 2026
4Hypertrophy App - HyperHypertrophy App - HyperFree4.0★ (2)NoYesAug 2026
5ELVT - Hypertrophy by DesignELVT - Hypertrophy by DesignFreeYesYesSep 2026
6Prime Progression: HypertrophyPrime Progression: HypertrophyFreeNoYesJun 2026
7RP Diet Coach & PlannerRP Diet Coach & PlannerFree4.4★ (12K)YesYesSep 2026
8Mesos: Hypertrophy ProgrammerMesos: Hypertrophy ProgrammerFreeNoYesJul 2026

Top Picks for Hypertrophy

Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(285K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)

More Hypertrophy apps to explore

FAQ about Hypertrophy

What are the best hypertrophy apps for iPhone?
RP Hypertrophy tops our hypertrophy apps ranking as of September 2026, with a 4.3-star average from 227 App Store ratings, and it's free to download.
Yes — 20 of the top hypertrophy apps we rank are free to download, including RP Hypertrophy and Fitbod: Gym & Fitness Planner.
RP Hypertrophy has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ hypertrophy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The RP Hypertrophy app provides personalized training recommendations and workout plans designed to help users build muscle and achieve their fitness goals. It offers science-backed guidance, progress tracking, and access to exercise technique videos.
Key features include personalized progression planning, customizable workouts, over 45 premade training plans (including bodypart specialization), a powerful Meso Builder for targeted training, and over 250 technique videos to ensure proper exercise form.

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