Hypertrophy: Strength Log

Keep your strength training in one place. Hypertrophy helps you log workouts, record sets, and see how your training adds up over time. • Log weight and reps, revisit your history, and track personal records. • Choose from built-in exercises or add your own. • Build routines and use a rest timer between sets. • See muscle readiness based on your recent training. • Optionally connect Apple Health for workout saving, bodyweight, and recovery metrics. • Export your sets as CSV. Core logging, history, Health integration, and readiness are free. Hypertrophy+ adds more than four routines, app themes and icons, and backup export and restore. Hypertrophy+ offers monthly and annual subscriptions or a one-time lifetime purchase. No account is required. Your training log stays on your iPhone. Readiness is a training estimate, not a medical diagnosis. Privacy: https://hypertrophy-support.strole95.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/