Pumpr: AI Gym Workout Tracker

Ask "what should I do today?" Pumpr is the AI coach that knows every set you have logged, picks your weights from your real numbers, and builds the session. Not a generic chatbot bolted onto a tracker. Pumpr's coach reasons over YOUR training history — every lift, every PR — while a precise strength engine owns the numbers. So the advice is computed from what you actually lift, never made up. YOUR AI COACH - Ask it anything: "What should I do today?" "How's my bench going?" "Why am I stalling?" It answers from your real history, not generic advice. - It picks your weights from your real numbers — progressive targets based on your estimated 1-rep-max, so it never tells you to step backward. - In-workout help that acts: ask between sets and tap "+ Add" to drop the coach's pick straight into your session, weight and reps pre-filled. - It builds AND starts your workout: chat to shape it ("make it a shoulder day", "swap bench for incline"), then start with one tap. - One continuous coach that remembers your conversation, your goal, and your experience level. LOG BY VOICE, HANDS-FREE - Just say "135 for 8" — logged. Mid-set, mid-rest, no tapping. - An on-device parser handles most commands instantly; AI covers the rest. - Weight + reps, reps-only, warmups, supersets, corrections, RPE — all by voice. APPLE WATCH COMPANION - Start, log, and rest-time from your wrist. Your phone stays in your pocket. - Sets sync automatically between watch and phone, hands-free mid-workout. TRACK YOUR PROGRESS - Every PR detected automatically, per exercise and per variation. - Strength trends, volume, and muscle balance — read at a glance. - Streaks and milestones to keep you coming back. TRAIN WITH FRIENDS - Add training buddies, share workouts, and nudge each other. - Share links are private by default — nothing public unless you choose it. PRIVATE BY DEFAULT - Your data is yours. We never sell it and never use it to train AI models. - AI features are opt-in: a one-time consent screen explains exactly what's sent (workout content only — exercise names, weights, reps, voice transcripts) and what's never sent (your name, email, or account IDs). Decline and the app works fully in local mode. - Delete your account and all your data anytime, right from Settings. Free. No ads. No data selling. Built by lifters, for lifters.