Best apps like MyLiftingCoach

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Whether you want more options like MyLiftingCoach or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MyLiftingCoach

4.5😐(433 ratings)
FreeIn-App Purchases
Evolve Training App screenshot 1
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This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

What We Love

  • 🚀 Great programming
  • 👍 Convenient to use
  • 💡 Adjusts based on readiness
  • 👍 Helpful customer service
  • 🚀 Affordable price

Room to Improve

  • 🐛 Crashes frequently
  • 🐛 Glitchy and buggy
  • 🔒 Difficult to cancel subscription
  • 👎 Deceptive free trial
  • 👎 Unreliable weight recommendations
Liftosaur: Scriptable Workouts#2
4.9😊(390 ratings)
FreeIn-App Purchases
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This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

What We Love

  • ✨ Highly customizable workouts
  • 🚀 Efficient workout tracking
  • 💡 Innovative Liftoscript feature
  • 💰 Incredible value (lifetime subscription)
  • 🤝 Excellent developer support
  • 💪 Supports various training programs (5/3/1, GZCL)
  • 📈 Automatic progression tracking
  • ✅ Easy to use for beginners
  • 🛠️ Constantly improving with updates
  • 🌟 Unique flexibility
  • 🆓 Free version with essential features
  • 💯 Game-changer for serious lifters
  • 🌐 Active community support
  • 📝 Replaces notebooks and spreadsheets
  • 🎯 Focuses on core lifts
  • 🚀 Automates workout planning
  • 👍 No ads or superfluous features
  • 👨‍💻 Developer is responsive and friendly
  • 💪 Builds muscle effectively
  • 💡 Can implement any progression
  • ✨ Powerful and flexible

Room to Improve

  • 📚 Steep learning curve
  • 🐛 Frequent app crashes due to updates
  • 🔄 Sync issues with Apple Health
  • 🐌 UI could use a polish
  • 🤔 Some users find it too technical
  • 📉 Graphs behind paywall (recent change)
  • ❌ Cannot change equipment type (cable vs barbell)
  • 🔄 Reps and weight pulled from different days
  • 😩 App freezes on startup screen
  • 🎨 Lacks dark mode
  • 🤔 UI described as 'crappy' by one user
JuggernautAI#3

JuggernautAI by Juggernaut Apps

Strength Training Workouts
Worth Considering
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeIn-App Purchases
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This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

What We Love

  • 🚀 Excellent programming and customization
  • 👍 Detailed and user-friendly app
  • 🔍 Adjusts based on user feedback
  • 📈 Helps users achieve their goals
  • 💪 Effective for building strength and muscle
  • 🤖 Intelligent AI-powered features

Room to Improve

  • 💰 Expensive monthly subscription
  • 🔒 Paywall restricts access to full app
  • 🕰️ Excessive time required for workouts
  • 🐛 Occasional bugs and glitches

More apps like MyLiftingCoach

4
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
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5
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
Workout Planner for Gym & Home
Free

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Personalized workout routinesIntuitive workout trackerAutomatic progression adjustments
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6
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
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7
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Workout Planner & Lifting Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
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8
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
Strength Training Programs
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
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(3.8K)
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9
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
10
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(10K)
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