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Best 5X5 Stronglifts Apps

227+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated April 2026

Out of 227+ 5x5 stronglifts apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for 5X5 Stronglifts

Stronglifts 5×5 Workout#1

Stronglifts 5×5 Workout by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5×5 Workout screenshot 1
Stronglifts 5×5 Workout screenshot 2
Stronglifts 5×5 Workout screenshot 3
Stronglifts 5×5 Workout screenshot 4
Stronglifts 5×5 Workout screenshot 5
Stronglifts 5×5 Workout screenshot 6

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
5x5 Workout Lifting Tracker#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Simple 5x5 Strength Log
Strong Contender
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
5x5 Workout Lifting Tracker screenshot 2
5x5 Workout Lifting Tracker screenshot 3
5x5 Workout Lifting Tracker screenshot 4
5x5 Workout Lifting Tracker screenshot 5
5x5 Workout Lifting Tracker screenshot 6

This strength training application helps users build muscle and strength through a highly effective 5x5 workout program, with features such as customizable routines, progressive overload logic, and intuitive logging. By providing a distraction-free interface and maximum privacy, the app supports users in achieving their fitness goals with a one-time purchase and no ads or subscriptions.

Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.8😊(1.9K ratings)
FreeIn-App Purchases
#57in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More 5X5 Stronglifts apps to explore

4
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

A beginner-friendly workout app designed for strength training with a focus on compound movements like squats, deadlifts, and bench presses, offering a free 2-week program to get started effortlessly. Features include tailored programs based on user input, progress tracking, warm-up calculators, and integration with HealthKit, with an optional Zen Unlimited Pass for enhanced features and motivational music. Email contactus@zenlabsfitness.com or visit www.zenlabsfitness.com for inquiries.

💪 Health & Fitness
(1.6K)
5
Simply5x5
Simply5x5
Simply5x5
5x5 Tracker without Ads
Free
💪 Health & Fitness
(0)
6
5x5 Workout Tracker
5x5 Workout Tracker
5x5 Workout Tracker
Intro Weight Lifting Program
Free

Begin your weight lifting journey with the ultimate beginner's program that builds strength through 5 core barbell exercises. Track progress, receive guidance with exercise videos, and start your full-body workout program today for structured strength training.

💪 Health & Fitness
(198)
7
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.

💪 Health & Fitness
(11K)
8
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Barbell Strength Training Log
Free
💪 Health & Fitness
(8)
9
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This strength training application offers a comprehensive 5x5 workout plan, complete with customizable options, built-in timers, and high-intensity interval training programs to help users build muscle and increase strength. With features such as exercise illustrations, progress tracking, and recommended workout equipment, users can take their weightlifting and powerlifting to the next level and achieve a stronger, healthier physique.

💪 Health & Fitness
(4)
10
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(8.5K)
11
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
12
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

Track and calculate your Wendler 5/3/1 powerlifting routine effortlessly with this app. Input your one rep maxes and let the app handle the rest, including automatically increasing weights and providing valuable workout features. Start your powerlifting journey today!

💪 Health & Fitness
(448)
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
14
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

Revolutionize your strength training with a cutting-edge A.I. system tailored to your individual needs. Get personalized powerlifting or powerbuilding workouts, real-time feedback, and expert guidance from legendary coach Chad Wesley Smith - achieve your strength goals like never before! Subscribe now for the smartest program designed just for you.

💪 Health & Fitness
(7)
15
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

Track your 5/3/1 workouts with KeyLifts - 531 Workout Log. Log your lifts, set personal records, and stay motivated on your fitness journey. Download now and take your training to the next level!

💪 Health & Fitness
(818)
16
Starting Strength Official
Starting Strength Official
Starting Strength Official
The Strongest Shall Survive!
$14.99
$29.99 | 50% OFF

An official strength training app based on the Starting Strength Method, offering detailed instructions, workout tracking, and program customization. Features include barbell exercise tutorials, interactive logging tools, and a workset rest timer. Start your strength training journey today! For more information, contact hello@shabu.co.

💪 Health & Fitness
(2.4K)
17
Startling Strength 3x5 Gym Log
Startling Strength 3x5 Gym Log
Startling Strength 3x5 Gym Log
Fitness trainer and tracker.
Free

This fitness application serves as a strength and muscle building coach, guiding users through workouts and tracking progress. It offers customizable and built-in training plans, automatic weight increments, and progress graphs, with both free and premium features available to help users gain strength, build muscle, and lose fat.

💪 Health & Fitness
(4)
18
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
Calculate & Log 5x5 Workouts
Free
💪 Health & Fitness
(45)
19
Strongur: Back to Basics
Strongur: Back to Basics
Strongur: Back to Basics
Weight Lifting & Bodybuilding
Free

Track your weight lifting progress, set goals, and keep records of your workouts with Strongur, the best workout log app. Stay motivated and achieve your fitness goals with ease. Download now and start your journey to a stronger you!

💪 Health & Fitness
(112)
20
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)

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