Best 5X5 Stronglifts Apps

4.9😊(77K ratings)

FreeIn-App Purchases

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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

💪 Effective strength-building program
📈 Tracks progress and helps with consistency
🤖 Automatic weight progression and plate calculation
⏱️ Convenient timer and rest period tracking
📚 Helpful exercise form videos
🤝 Responsive and supportive customer service
🏋️‍♀️ Customizable for different fitness levels and goals
🤓 Educates users on the science behind the program

Room to Improve

🐛 Occasional bugs and syncing issues
💰 Subscription model can be expensive for some
🔒 Limited customization options in free version
⚠️ Weights may not be accurate for all users
🕰️ Workouts can be time-consuming for some

5x5 Workout Lifting Tracker by Seetha Thangarasa

Gym Log & Strength Training

Strong Contender

4.7(57 ratings)

FreeIn-App Purchases

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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner

Worth Considering

4.9😊(108K ratings)

FreeIn-App Purchases

#59in Health & Fitness

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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

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Beginner weightlifting programProgress trackingWeight increase suggestions

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Strength Powerlifting Routine

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

(4)

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Barbell Strength Training Log

Automatic weight progressionBuilt-in rest timerProgress tracking

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

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5/3/1 Workout logger - 531

(0)

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

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Build Strength/Mass Workouts

Original 5x5 workout programIntelligent exercise assistanceCustomizable workout schedules

This app provides an unmodified 5x5 workout program designed to build strength and muscle mass. It features intelligent assistance, customizable workout schedules, and detailed exercise logs to track progress.

5/3/1 Strength Training Log

Automatic weight calculationsComplete lift history trackingAMRAP score tracking

This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.

(518)

MadCow 5x5 Workout Logger

Log & Track MadCow 5x5 Workout

Track 5x5 workouts easily

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

(3)

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Lift Free. Lift Strong.

FocusLift - Workout with focus

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Gym Log, Blocks Distractions