Best 5X5 Workout Lifting Tracker Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

The best 5x5 workout lifting tracker apps on iPhone average 4.3★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top 5X5 Workout Lifting Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15x5 Workout Lifting Tracker5x5 Workout Lifting TrackerFree4.7★ (67)NoYesOct 2026
25x5 Workout Tracker5x5 Workout TrackerFree4.8★ (219)NoYesOct 2026
35x5 - FiveByFive Workout5x5 - FiveByFive WorkoutFree—NoNoJul 2026
45x5 Workout – Strong Lift Plan5x5 Workout – Strong Lift PlanFree4.4★ (7)NoYesOct 2026
5Simple 5x5Simple 5x5Free5.0★ (3)NoNoOct 2026
6PumpX: Weight Lifting TrackerPumpX: Weight Lifting TrackerFree4.6★ (41)YesYesOct 2026
7LiftStrong - 5x5 WorkoutLiftStrong - 5x5 WorkoutFree4.0★ (1)NoNoOct 2026
8IronQuill: Gym Workout TrackerIronQuill: Gym Workout TrackerFree5.0★ (9)NoYesOct 2026

Top Picks for 5X5 Workout Lifting Tracker

5x5 Workout Lifting Tracker#1

5x5 Workout Lifting Tracker by Seetha Thangarasa

Gym Log & Strength Training
Editor's Choice
💪 Health & Fitness
4.7(67 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
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5x5 Workout Lifting Tracker screenshot 3
5x5 Workout Lifting Tracker screenshot 4
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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

5x5 Workout Tracker#2

5x5 Workout Tracker by App Factory, LLC

Beginner Weightlifting Program
Strong Contender
💪 Health & Fitness
4.8😊(219 ratings)
FreeIn-App Purchases
5x5 Workout Tracker screenshot 1
5x5 Workout Tracker screenshot 2
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This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

What We Love

  • 👍 Free and easy to use
  • 👍 Simple and no-frills design
  • 👍 Great for tracking workouts
  • 👍 Helps with progressive overload
  • 👍 Good for 5x5 program
  • 👍 No ads or paywalls
  • 👍 Automatic weight tracking
  • 👍 Encouraging for progress
  • 👍 Customizable weight increases
  • 👍 Useful for getting back into routine
  • 👍 No personal info requested
  • 👍 Helpful for beginners and experienced lifters

Room to Improve

  • 🐛 Rest timer inconsistency
  • 🐛 UI can be clunky
  • 🐛 Plate calculator crashes
  • 🐛 Workout B button inaccessible in analytics
  • 🐛 App can be glitchy

More 5X5 Workout Lifting Tracker apps to explore

FAQ about 5X5 Workout Lifting Tracker

What are the best 5x5 workout lifting tracker apps for iPhone?
5x5 Workout Lifting Tracker tops our 5x5 workout lifting tracker apps ranking as of October 2026, with a 4.7-star average from 67 App Store ratings, and it's free to download.
Yes — 20 of the top 5x5 workout lifting tracker apps we rank are free to download, including 5x5 Workout Lifting Tracker and 5x5 Workout Tracker.
5x5 Workout Lifting Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ 5x5 workout lifting tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.