Lift X - Gym & Workout Tracker
Rank Your Strength & Fitness
About
This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.
What's New in Lift X
1.5.0
July 28, 2026
Lift X 1.5: your workout log is now fully yours. - Edit or delete any logged workout. Fix a typo, remove a test session, and every stat recalculates. - Routines now seed every set from your last session, and each set prefills with what you did in that same position last time. - Only completed sets count. Unfinished suggestions are never logged, so your volume, calories, and recovery reflect real work only. - Set logging polish: editing a value replaces it cleanly, adjusting a set starts your rest timer, and finished sets turn green. - Celebration screens now scroll, so big PR days never hide the buttons. - With your goal reached, calorie targets correctly return to maintenance until you set a new cut or bulk. - Cleaner headers and general polish.
MoreSubscription plans
Lift X Pro Annual
Annual Pro access. Save 52%. 7-day free trial.
In-App Purchases
$69.99
Lift X Pro Lifetime
One-time purchase. Lifetime Pro access.
Developer apps
FAQ
What is the Lift X Score?
The Lift X Score is a single live number from 0 to 100 that reflects your total fitness state. It updates after every workout, meal logged, and night of sleep, providing an honest assessment of your progress.
How does Lift X rank users?
Lift X features twelve tiers across four divisions, from Bronze I to Elite III. Your rank adjusts based on your real-world performance in lifts, body composition, recovery, and consistency.
Does Lift X have ads?
No, Lift X does not contain advertisements. The app is designed to be ad-free, allowing for an uninterrupted user experience.
What are the subscription options for Lift X Pro?
Lift X Pro offers Monthly ($6.99/month), Annual ($39.99/year), and Lifetime ($79.99 one-time) plans. All paid plans include a 7-day free trial.
How does Lift X handle user privacy?
Lift X prioritizes local-first privacy, storing your data on your device with no servers or accounts. Your data is not tracked or sold to third parties.
Can Lift X integrate with Apple Health?
Yes, Lift X can integrate with Apple Health for sleep, resting heart rate, and HRV data. This integration is optional, and you remain in control of what data is shared.
What features are unlocked with Lift X Pro?
Lift X Pro unlocks unlimited goal timelines, full nutrition coaching, advanced recovery insights, leaderboard filters, and unlimited progress history.
How often is Lift X updated?
The latest version of Lift X is 1.3.0, last updated on July 17, 2026. Update frequency is generally consistent to improve features and performance.