Lift X - Gym & Workout Tracker

NEW - Minimize your workout: tap the chevron or pull the header down. A compact bar above the tabs keeps your current exercise and rest timer in sight — tap it to jump straight back in. - Rest timer on your Lock Screen: see the countdown without opening the app. - While a session is open, every start button reads CONTINUE WORKOUT — you can never lose an active workout again. - Stepped away? A workout left untouched for 2 hours now finishes itself: your logged sets are saved to history, nothing is lost. IMPROVED - Recovery Zone: muscles sorted by readiness, more accurate muscle mapping, and smarter recovery notifications — no more alerts for sessions you did days ago. - Rest timer: alerts exactly at 0:00, no longer restarts when you correct a set, and stops if you remove the exercise you're resting from. - Moving an exercise up or down keeps it under your thumb. - e1RM now sits in the same place on every exercise card. - START LIFT begins an empty session, and opening a routine never replaces a workout in progress. - Sharper, more consistent text throughout the app.