Best Progress Tracker Lifting Apps

4.9(545 ratings)

FreeIn-App Purchases

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Lift Log: Lifting Tracker by Curtis Green

No workout mode. Just lift.

Strong Contender

5.0(2 ratings)

Free

This app simplifies tracking your weightlifting progress by allowing you to log sets, reps, and weight quickly. It focuses on a clean logbook experience without timers or complex workout modes, helping you monitor strength and volume over time.

Power: Weightlifting Tracker by Nadia Barbosa

Track your lifting progress

Worth Considering

Alpha Progression Gym Tracker

5.0(1 ratings)

Free

Power: Weightlifting Tracker screenshot 1

Power: Weightlifting Tracker screenshot 2

Power: Weightlifting Tracker screenshot 3

Streamline your weightlifting progress tracking without messy notes or spreadsheets. This app offers a focused way to monitor your lifting regimen, ideal for those already familiar with weight training.

More Progress Tracker Lifting apps to explore

Workout Planner & Lifting Log

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

(2.2K)

Lift: Workout Tracker Gym Log

Minimalist Fitness Tracker

Effortless workout loggingAutomatic rest timerProgress visualization

This app offers a minimalist approach to fitness tracking, allowing users to log workouts effortlessly with an intuitive interface. It includes a built-in rest timer and provides clear insights into progress, supporting various training styles without distractions.

Symmetry: Gym Workout Tracker

(84)

subscription

Weight Training Fitness Log Ai

AI Body ScanPersonalized Workout PlansExercise Ranking System

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

(6.3K)

Lift X - Gym & Workout Tracker

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

(7)

Gym Workout Planner: TraininGG

Weight Lifting Tracker Coach

Track strength training workoutsMuscle group progression insightsIdentify stagnation and plateaus

This app tracks strength training workouts, providing data-driven insights into muscle group progression. It helps users identify plateaus and make informed decisions to improve their strength gains. Focuses on individual progress without social comparisons.

(2)

Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

(24)

free

Lift Card: Track & Share

Get stronger, together.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community

Easily log workouts, track your strength and endurance progress with detailed charts, and connect with a supportive fitness community. Discover new workout ideas and share your achievements to stay motivated on your fitness journey.

(1.1K)

Gymwork: Workout Tracker Log

Weight Lifting Routine Planner

Customized workout routinesEffortless tracking and detailed logsAI-powered personalized programs

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

(246)

Lift App - AI Barbell Tracker

Strength, Power & Performance

AI barbell and plate detectionBarbell velocity, power, and force measurementBody pose estimation for form analysis

This advanced gym tracker uses AI from your iPhone camera and Apple Watch to measure barbell velocity, power, and bar path. It offers detailed performance analytics, workout logging, and personalized training programs. Ideal for strength athletes and trainers seeking to optimize their performance.

Lifts: Gym Log & PR Tracker

(2)

subscription

For Powerlifting & CrossFit

Log workouts quicklyTrack PRs for every exerciseAnalyze progress trends

Easily log workouts, track personal records, and analyze your strength training progress. This app is designed for powerlifters, CrossFit athletes, and anyone serious about improving their squat, bench, deadlift, and Olympic lifts. Celebrate new PRs with visual highlights and see your gains over time.

(3)

Lift - Gym Workout Tracker

Track sets, reps & progress

Lift Vault: Workout Tracker

(0)

Camera for Powerlifting

Olympian - Lifting Tracker

(0)

Gym Log & Strength Ranks

Detailed workout loggingAutomated volume adjustmentExercise rotation

This app helps users track their lifting progress with detailed logging and automated adjustments. It offers personalized workouts, progress visualization, and integrates with other health platforms.

(12)

Workout Log: Lift Tracker

Log lifts & track progress

ForgeLyte Lift Workout Tracker

(0)

Gym Log, Fitness & Strength

Log weight, reps, and set effort (RPE/RIR)Create and save reusable workout routinesAutomatic rest timer

This app helps you meticulously track your gym workouts, logging every set with details like weight, reps, and effort. Save custom routines, use automatic rest timers, and visualize your progress with detailed charts. Your data is stored locally for privacy and offline access.

(1)

Gym Log for Strength Training

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

5x5 Workout Lifting Tracker

(231)

free

Gym Log & Strength Training

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

(66)