Lift Log: Lifting Tracker
No workout mode. Just lift.
About
This app simplifies tracking your weightlifting progress by allowing you to log sets, reps, and weight quickly. It focuses on a clean logbook experience without timers or complex workout modes, helping you monitor strength and volume over time.
What's New in Lift Log
1.2.0
August 7, 2026
• Plan your whole workout first, then tap to check off each set — planned sets are red, completed sets turn green. • Edit logged exercises in place: add/remove sets, fix weights or reps, rename, or remove. • Cleaner logging screen. • Fixed data export (JSON backup) on iPhone.
MoreFAQ
Does Lift Log have ads?
No, Lift Log is ad-free. The app is designed with privacy in mind and does not contain any advertisements or tracking.
How does Lift Log track progress?
Lift Log provides progress charts that show your estimated 1-rep max, top set performance, and overall volume over time. It helps you visualize your strength gains.
Can I add my own exercises to Lift Log?
Yes, Lift Log allows you to add your own custom exercises. This ensures the logbook is tailored to your specific training routine.
Is Lift Log available on Android devices?
Currently, Lift Log is supported on iPhone and iPod. Information regarding Android compatibility is not provided in the current data.
How often is Lift Log updated?
The latest version, 1.1.0, was last updated on July 11, 2026. Specific update frequency is not detailed, but it has received updates.
What is the age rating for Lift Log?
Lift Log has an age rating of 4+. This indicates it is suitable for a wide range of users.
Can I export my data from Lift Log?
Yes, Lift Log allows you to export your data anytime as a JSON backup. You can also import your data back into the app.
What makes Lift Log different from other fitness apps?
Lift Log focuses on a simple logging experience without workout modes, timers, or clutter. It's designed for lifters who want a clean logbook rather than a complicated fitness app.