Best Calorie Tracker Free Lifting Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free calorie tracker free lifting apps? 20 of our 241+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Calorie Tracker Free Lifting Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (136K)NoYesAug 2026
2Lift Streak: Diet TrackerLift Streak: Diet TrackerFreeNoYesAug 2026
3Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (770K)YesYesAug 2026
4Liftbite Workout & Calorie LogLiftbite Workout & Calorie LogFree5.0★ (5)NoYesAug 2026
5Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (161K)NoYesAug 2026
6Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (96K)YesYesAug 2026
7RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesAug 2026
8SnapCal: AI Calorie CounterSnapCal: AI Calorie CounterFree4.8★ (12K)NoYesAug 2026

Top Picks for Calorie Tracker Free Lifting

Muscle Booster Workout Tracker#1

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Editor's Choice
💪 Health & Fitness
4.5😐(136K ratings)
FreeIn-App Purchases
#70in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(770K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling

More Calorie Tracker Free Lifting apps to explore

4
Liftbite Workout & Calorie Log
Liftbite Workout & Calorie Log
Liftbite Workout & Calorie Log
Food Macro Tracker for Lifting
Free

Track your food intake and workouts to understand what drives your progress. Log meals quickly with a scanner or search, and build personalized workout plans. Stay motivated with gamified features and detailed progress insights.

Personalized calorie and macro targetsMeal logging via photo, barcode, or searchCustomizable workout routines
💪 Health & Fitness
(5)
subscription
5
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(161K)
freemium
6
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(96K)
free with in-app purchases
7
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
8
SnapCal: AI Calorie Counter
SnapCal: AI Calorie Counter
SnapCal: AI Calorie Counter
Food Tracker for Weight Loss
Free

Effortlessly track your food intake and manage your weight with AI-powered calorie counting and personalized meal plans. Simply snap a photo of your meal to log it, set custom calorie goals, and monitor your progress with visual charts. This app supports healthy habits for sustainable weight loss or maintenance.

Snap & track meals with photosPersonalized calorie goalsAI food recognition
💪 Health & Fitness
(12K)
free with in-app purchases
9
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
10
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
11
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
12
Calorie Counter by Numify
Calorie Counter by Numify
Calorie Counter by Numify
Food Tracker & Calculator App
Free

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

AI Food Scanner for instant nutritional infoBarcode scanner for packaged foodsPersonalized calorie and macro calculator
💪 Health & Fitness
(34K)
free with in-app purchases
13
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Protein & Calorie Counter
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.8K)
free with in-app purchases
14
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(84K)
freemium
15
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.9K)
free with in-app purchases
16
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
💪 Health & Fitness
(1.9K)
free with in-app purchases
17
Calorie Counter: Tap & Track
Calorie Counter: Tap & Track
Calorie Counter: Tap & Track
Food & Nutrition Tracker
Free
$2.99 | 100% OFF

Effortlessly track calories, meals, and supplements with an AI-powered food recognition system. Access a vast food database, set custom diet goals, and monitor macros, micros, water intake, and exercise. Enjoy a clean, ad-free interface with smart insights and multi-device sync.

Instant food loggingAI-powered food recognitionMassive food database
💪 Health & Fitness
(1.4K)
free with in-app purchases
18
Tracked: Workout & Nutrition
Tracked: Workout & Nutrition
Tracked: Workout & Nutrition
Track lifts. Count calories.
Free

This app helps you track your strength training progress with a focus on progressive overload. It offers tools to build and monitor custom workouts, analyze metrics, visualize progress, and share with friends. Ideal for bodybuilders, powerlifters, and fitness enthusiasts aiming to optimize their training.

Customizable workout and exercise creationWorkout history analysisProgress visualization and statistics
💪 Health & Fitness
(775)
free with in-app purchases
19
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
20
Ember: Food & Calorie Tracker
Ember: Food & Calorie Tracker
Ember: Food & Calorie Tracker
AI Coach & Workout Planner
Free

Effortlessly track your food intake and calories using AI-powered chat or meal photos. Get instant macro counts and personalized workout plans based on your goals and equipment. Connect your nutrition and training with a coach that learns your preferences.

Log food by chatting or sending photosInstant calorie and macro countsAI-generated workout routines
💪 Health & Fitness
(7)
freemium

FAQ about Calorie Tracker Free Lifting

What are the best calorie tracker free lifting apps for iPhone?
Muscle Booster Workout Tracker tops our calorie tracker free lifting apps ranking as of July 2026, with a 4.5-star average from 136K App Store ratings, and it's free to download.
Muscle Booster Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 241+ calorie tracker free lifting apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal trainer, creating customized workout plans based on your fitness goals, personal data, and available equipment. It guides you through exercises with timers and audio tips, and tracks your progress for muscle gain, weight loss, or recovery.
Key features include a library of over 1000 workouts, personalized plans for home or gym, specific challenges like calisthenics or chair workouts, and guidance on muscle usage and recovery. It also offers workout timers and audio instructions.