Best Calorie Tracker Free Lifting Apps

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TRAK: Lifting, Running & Food by Kiwi Labs LLC

All-in-one tracker & AI coach

Strong Contender

4.9(22 ratings)

FreeAdsIn-App Purchases

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This app integrates lifting, running, and nutrition tracking into a single platform. It uses AI to provide personalized insights and coaching based on your complete training data. Features include AI-powered Q&A, automatic exercise substitution, and quick food logging via photos.

Gympal: Calorie & Gym Tracker by Audun Hilden

Weight Lifting & Macro Counter

Worth Considering

PLATES - Gym & Calorie Tracker

5.0(8 ratings)

Free

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Easily track your daily calorie intake and achieve your fitness objectives. Set personalized macro targets and switch between bulking and cutting phases with a simple interface. More features are planned for future updates.

More Calorie Tracker Free Lifting apps to explore

Workout Log & Macro Counter

Workout and nutrition loggingAI-assisted macro estimationCustomizable exercises and routines

Log workouts, track meals, and visualize your fitness journey with an intuitive interface. Optimize macros, chase personal records, and monitor progress with detailed insights. Designed for daily training, it offers seamless switching between workout and nutrition logging, even offline.

(5)

Sphere: Fast Calorie Tracker

Voice & photo log, USDA data

AI-powered photo loggingInstant food searchSmart auto-add favorites

Effortlessly track your food intake with AI-powered photo logging and instant search. Designed for speed and consistency, it helps you achieve your weight loss, muscle building, or maintenance goals.

(3)

Buffro: Ranked Workout Tracker

Gym Log & Calorie Scanner

AI workout builderAI routine builderAI meal scan

This fitness app uses AI to create personalized workout plans and meal tracking. It helps users log exercise, monitor nutrition, and track progress towards their goals. Features include AI-driven routine generation, meal scanning, and strength ranking.

(237)

free

Bulk: Calorie Tracker

by Elias Ilk

High-calorie shake generator (up to 1500 calories)Photo-based food trackingAI text input for logging meals

This app helps users gain muscle and weight efficiently by making it easier to consume high-calorie meals. It offers features like a custom shake generator and AI-powered food logging to help users meet their daily intake goals.

Lift Streak: Diet Tracker

(6)

subscription

Macro & Calorie Tracker

Effortlessly track your daily calorie and macro intake with AI-powered food recognition. Get personalized nutrition plans and visualize your progress with interactive charts to achieve your health goals.

AI food recognition via photoPersonalized calorie and macro plansComprehensive food database

(9)

Calidus - Calorie Tracker

Macro Counter & Food Diary

Kahoo - AI Calorie Tracker

(0)

Burn Smart, Live Bright.

AI Food Scanner & Calorie TrackerMacro & Nutrition TrackingPersonalized Goals

This AI-powered app helps you track calories, macros, and nutrition for weight loss, muscle gain, or healthy eating. It features instant meal scanning, personalized goals, and progress insights to support your health journey.

(4)

Food Journal - Calorie Tracker

Calorie Tracker: Count Macros

Track Food, Calorie & Macros

AI food image recognition for calorie calculationExtensive food databasePrecise macro tracking (protein, fat, carbs)

Easily track your daily food intake with AI-powered image recognition. Get precise calorie and macronutrient data, personalized recommendations, and detailed reports to help you achieve your health goals like weight loss or muscle gain.

(6)

MyFitnessPal: Calorie Counter

AI Coach & Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

(2.4M)

Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Gym Log for Strength Training

(24)

free

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

HelloCalory AI Calorie Tracker

(231)

free

Free Calorie Deficit Counter

AI calorie estimation from photosAutomatic deficit trackingDaily, monthly, and overall progress views

This app focuses on tracking your calorie deficit to predict weight loss, offering daily, monthly, and overall progress views. It uses AI to estimate calories from photos or descriptions of meals and workouts, with optional manual logging and Apple Health integration.

(22)

Zeno: Workout Plan & Tracker

Gym. Flexibility. Calories.

Strength training programsGuided meditation sessionsBreathwork exercises

This app offers personalized programs for strength training, meditation, breathwork, and flexibility. It guides users from beginner to advanced levels with expert-designed content, helping them build and track new healthy habits.

(268)

AI Calorie Counter: Meal Scan

Food Tracker & Macro Scanner

AI-powered food logging (photo, barcode, typing)Calorie and macro tracking (protein, carbs, fat)Exercise and step logging

Effortlessly track your nutrition, activity, and hydration with AI-powered food logging. Log meals via photo, barcode, or typing, and monitor calories and macros. Adjust your daily goals based on burned calories from exercises and steps for weight management or muscle gain.

(1)

Eat & Lift: Calorie Counter

AI Meal & Workout Tracker