Best Lift Tracker Free Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Hevy is the household name in lift tracker free, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Lift Tracker Free Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (81K)NoYesJul 2026
2JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesJul 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026
4Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (5.8K)YesYesJul 2026
5RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesJul 2026
6스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지Free4.9★ (76K)NoYesJul 2026
7Gravitus - Gym Workout TrackerGravitus - Gym Workout TrackerFree4.8★ (3.2K)NoYesJul 2026
8Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6★ (1.6K)NoYesJul 2026

Top Picks for Lift Tracker Free

Hevy - Workout Tracker Gym Log#1

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.9😊(81K ratings)
FreeIn-App Purchases
#21in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
JEFIT Workout Plan Gym Tracker#2

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Fitness & Workout Tracker
Strong Contender
💪 Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
JEFIT Workout Plan Gym Tracker screenshot 1
JEFIT Workout Plan Gym Tracker screenshot 2
JEFIT Workout Plan Gym Tracker screenshot 3
JEFIT Workout Plan Gym Tracker screenshot 4
JEFIT Workout Plan Gym Tracker screenshot 5
JEFIT Workout Plan Gym Tracker screenshot 6

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

What We Love

  • 🚀 Streamlined workout tracking
  • 📊 Detailed progress tracking
  • 🤝 Motivating social features
  • 🔍 Extensive exercise library

Room to Improve

  • 🐛 Sync and login issues
  • 🔋 Battery drainage
  • 🕰️ Buggy rest timer
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More Lift Tracker Free apps to explore

4
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
5
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
6
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지
근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
7
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
💪 Health & Fitness
(3.2K)
freemium
8
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
Copper Mountain Resort
Copper Mountain Resort
Copper Mountain Resort
Lift status, tracking & info
Free

Enhance your mountain experience with real-time lift and trail status, wait times, and weather updates. Track your ski days, vertical feet, and runs, compete on leaderboards, and stay connected with friends on the slopes.

Real-time lift & trail statusReal-time lift wait timesReal-time weather data
💪 Health & Fitness
(1.7K)
free
10
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
11
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases
12
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
💪 Health & Fitness
(1.9K)
free with in-app purchases
13
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
14
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
15
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
16
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Weightlifting Routine Planner
Free

This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.

Simple workout trackingAutomatic weight adjustment rulesProgress visualization graphs
💪 Health & Fitness
(730)
free with in-app purchases
17
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
18
Lift Card: Track & Share
Lift Card: Track & Share
Lift Card: Track & Share
Get stronger, together.
Free

Easily log workouts, track your strength and endurance progress with detailed charts, and connect with a supportive fitness community. Discover new workout ideas and share your achievements to stay motivated on your fitness journey.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community
💪 Health & Fitness
(1K)
free with in-app purchases
19
Liftly - Gym Tracker
Liftly - Gym Tracker
Liftly - Gym Tracker
by WorldLab Trading LTD
Free

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization
💪 Health & Fitness
(137)
freemium
20
On Lifting Log Workout Tracker
On Lifting Log Workout Tracker
On Lifting Log Workout Tracker
Gym Weight Training Planner
Free

Easily log workouts, track your strength gains, and visualize progress with detailed charts. This app prioritizes privacy with local data storage and offers a robust exercise library and customizable routines. It's designed for quick logging so you can focus on your training.

Local data storage, offline functionalityQuick logging with smart defaultsExtensive exercise library with videos
💪 Health & Fitness
(6)
free with in-app purchases

FAQ about Lift Tracker Free

What are the best lift tracker free apps for iPhone?
Hevy - Workout Tracker Gym Log tops our lift tracker free apps ranking as of June 2026, with a 4.9-star average from 81K App Store ratings, and it's free to download.
Hevy - Workout Tracker Gym Log has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 246+ lift tracker free apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Hevy is a workout tracker and planner designed for weight lifting. It allows you to plan your routines, log your exercises, and track your progress over time with detailed graphs and exercise videos. It also includes social features to connect with friends.
Key features include an intuitive interface for tracking lifts, a calendar for scheduling training, hundreds of exercises with instructional videos, the ability to follow friends' progress and copy their routines, custom exercise creation, detailed workout analysis with graphs, and Apple Watch integration.

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