PRogress: Gym Workout Tracker

PRogress 1.7 brings Coach plans, a livelier Friends tab and smarter logging. COACH PLANS • Start a plan for strength, muscle, general fitness, fat loss, running or a hybrid of lifting and running, in four quick steps. • Each week adapts to what you actually logged and to your recovery from Apple Health, and every change comes with a short why. • Guided run sessions with voice, haptic and Lock Screen cues. FRIENDS • Comment on friends' workouts, and see kudos and comments on yours in Activity. • Leaderboards, a weekly challenge, a PR race and friend profiles with you-vs-them stats. LOGGING • A Start / Resume workout button in a clearer tab bar. • The next set shows a suggested weight, one step heavier when you hit every rep last time. • Plates per side for barbell lifts, rest times per exercise, supersets, and swipe a set to delete (with Undo) or duplicate. • Repeat last Monday's (or any weekday's) workout in one tap. • Your summary shows how you did against last time. ACCURATE TIMES • Forgot to end a workout? PRogress asks "Still going?" and can end it at your last set, and you can still add more afterwards. • Edit a workout's start and end times. Also: personal records now mean the heaviest set, and history keeps exercises in the order you did them.