Best Track Workout Progress Apps

244+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

Out of 244+ track workout progress apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Track Workout Progress

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#66in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Workout Log-Track Gym Progress#2

Workout Log-Track Gym Progress by Colton Lemmon

Strong fitness/workout tracker
Strong Contender
💪 Health & Fitness
4.4(192 ratings)
FreeIn-App Purchases
Workout Log-Track Gym Progress screenshot 1
Workout Log-Track Gym Progress screenshot 2
Workout Log-Track Gym Progress screenshot 3
Workout Log-Track Gym Progress screenshot 4
Workout Log-Track Gym Progress screenshot 5
Workout Log-Track Gym Progress screenshot 6

Easily build and track custom workout routines, logging sets, weight, and reps. Monitor body weight and progress photos for motivation. Visualize your exercise history and progress over time. Integrates with Apple HealthKit for heart rate data.

Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(276K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Track Workout Progress apps to explore

4
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories
💪 Health & Fitness
(413)
free with in-app purchases
5
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

Personalized workout plansAI-powered bodyweight generatorExercise logs with progress graphs
💪 Health & Fitness
(1.4K)
freemium
6
onTrack - Workout Stats
onTrack - Workout Stats
onTrack - Workout Stats
Track custom workouts progress
Free

Log and analyze your custom workout progress with detailed charts and body part targeting. Create personalized routines and reminders to stay motivated. Share your exercises and workouts with others.

Log custom workouts and exercisesCategorize and group exercisesPersonalize workout logging
💪 Health & Fitness
(1)
free
7
Vira: Plan & Track Workouts
Vira: Plan & Track Workouts
Vira: Plan & Track Workouts
Build, Track, & Share
Free

This app allows users to build custom workout plans, log sets and reps in real-time, and track strength gains and body weight over time. It also facilitates training with friends through an activity feed.

Custom workout plan builderReal-time set and rep loggingStrength gain tracking
💪 Health & Fitness
(9)
free
8
Lift Card: Track & Share
Lift Card: Track & Share
Lift Card: Track & Share
Get stronger, together.
Free

Easily log workouts, track your strength and endurance progress with detailed charts, and connect with a supportive fitness community. Discover new workout ideas and share your achievements to stay motivated on your fitness journey.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community
💪 Health & Fitness
(1K)
free with in-app purchases
9
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(78K)
freemium
10
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.5K)
freemium
11
Wotive: Gym & Lifting Tracker
Wotive: Gym & Lifting Tracker
Wotive: Gym & Lifting Tracker
Workout Tracker & Lifting Log
Free

This app helps you log workouts, track your progress, and maintain consistency in the gym. Record sets, reps, and weights accurately to monitor your improvements over time. It offers a clear and focused way to review your workout history and see progress trends.

Log workouts quicklyTrack sets, reps, and weightsReview workout history
💪 Health & Fitness
(17)
free with in-app purchases
12
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
13
IZFit - Track Workout Progress
IZFit - Track Workout Progress
IZFit - Track Workout Progress
Log your workouts
$2.99
💪 Health & Fitness
(0)
14
Easy Reps: Lift, Log, Progress
Easy Reps: Lift, Log, Progress
Easy Reps: Lift, Log, Progress
Log Exercises & Track Progress
Free

Log your workouts, track progress with detailed charts, and customize routines. This app offers pre-built templates and the ability to import data from other fitness trackers. Enjoy a distraction-free experience with no ads or subscriptions.

50+ pre-built workout templatesLog weights, reps, and setsProgress charts and streaks
💪 Health & Fitness
(6)
free
15
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases
16
My Workout- Track gym progress
My Workout- Track gym progress
My Workout- Track gym progress
Training and exercise record
Free

This app helps you manage and track your muscle training records across various exercise types. It offers features like automatic calculation of estimated RM, progress graphing, and weight record management to support your fitness journey.

Track bodyweight, free weight, machine, and aerobic exercisesAutomatic estimated RM calculationProgress graphing for reps, weight, and total lifting volume
⚽ Sports
(15)
free with in-app purchases
17
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
18
MuscleUp: Workout Planner
MuscleUp: Workout Planner
MuscleUp: Workout Planner
Build Muscle & Track Progress
Free

Create personalized workout plans for any fitness level and track your strength-building progress. Whether you train at the gym or at home, this app helps you achieve your fitness goals.

Personalized workout plansCustomizable for fitness levelReal-time progress tracking
💪 Health & Fitness
(333)
free with in-app purchases
19
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
20
FitNotes - Workout Tracker
FitNotes - Workout Tracker
FitNotes - Workout Tracker
by Evgeny Uralsky
Free

This app simplifies tracking weightlifting and cardio workouts. Create multi-day routines with auto-incrementing exercises and manage complex CrossFit WODs. Ideal for all fitness levels to stay organized and monitor progress towards goals.

Weightlifting workout trackingCardio exercise trackingMulti-day workout creation
💪 Health & Fitness
(1.5K)
free with in-app purchases