Best Gym Progress Tracker Pictures Apps

247+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Liftoff is the household name in gym progress tracker pictures, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Gym Progress Tracker Pictures

Liftoff - Ranked Gym Workouts#1

Liftoff - Ranked Gym Workouts by GymBros Inc.

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.8😊(82K ratings)
FreeIn-App Purchases
#36in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
Liftoff - Ranked Gym Workouts screenshot 2
Liftoff - Ranked Gym Workouts screenshot 3
Liftoff - Ranked Gym Workouts screenshot 4
Liftoff - Ranked Gym Workouts screenshot 5
Liftoff - Ranked Gym Workouts screenshot 6

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues
Lyfta: Gym Workout Tracker Log#2

Lyfta: Gym Workout Tracker Log by Lindberg Development AS

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.8😊(5.5K ratings)
FreeAdsIn-App Purchases
#82in Health & Fitness
Lyfta: Gym Workout Tracker Log screenshot 1
Lyfta: Gym Workout Tracker Log screenshot 2
Lyfta: Gym Workout Tracker Log screenshot 3
Lyfta: Gym Workout Tracker Log screenshot 4
Lyfta: Gym Workout Tracker Log screenshot 5
Lyfta: Gym Workout Tracker Log screenshot 6

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

What We Love

  • 👍 Easy to use and customize workouts
  • 🚀 Comprehensive exercise library with video demonstrations
  • 💪 Helpful for tracking progress and muscle groups targeted
  • 🤝 Social features for connecting with friends

Room to Improve

  • 🐛 Occasional bugs and glitches
  • ⏱️ Slow data refresh and analytics updates
  • 🔍 Limited customization options in free version
Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Worth Considering
💪 Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

What We Love

  • 💪 Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • 📚 Detailed exercise instructions and videos
  • 🔧 Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • 💰 Subscription cost may be high for some users
  • 🐛 Occasional bugs and glitches reported

More Gym Progress Tracker Pictures apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
5
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
GainFrame: Gym Progress Photos
AI Body Fat & Physique Score
Free

This app uses AI to analyze your progress photos, providing estimates for body fat percentage, physique scores, and muscle group development. Track changes over time with visual comparisons and detailed reports.

AI body fat estimationPhysique scoringMuscle group breakdown
💪 Health & Fitness
(34)
free with in-app purchases
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(277K)
subscription
7
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(80K)
freemium
8
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Weight Lifting Routine Planner
Free

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

Gamified workout experienceWeightlifting routine plannerProgress tracking and logging
💪 Health & Fitness
(7.7K)
free with in-app purchases
9
FitHero - Fitness Gym Tracker
FitHero - Fitness Gym Tracker
FitHero - Fitness Gym Tracker
Workout Planner Weight Lifting
Free

Plan and track your workouts, measure progress, and learn new exercises with this intuitive fitness app. It offers pre-made routines, custom exercise creation with video demos, and personalized workout generation to help you achieve your fitness goals.

Workout logging400+ exercises with video demosCustomizable routines
💪 Health & Fitness
(169)
freemium
10
Liftly - Gym Tracker
Liftly - Gym Tracker
Liftly - Gym Tracker
by WorldLab Trading LTD
Free

This app helps you track your strength training progress by logging exercises, sets, and weights. It visualizes your strength increases, ranks you by muscle group, and provides insights into your training balance. Unlock advanced analytics and full rankings with a premium subscription.

Log exercises, sets, reps, and weightFull workout history trackingStrength increase per exercise visualization
💪 Health & Fitness
(137)
freemium
11
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
12
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
13
GAINS: Gym Progress Tracker
GAINS: Gym Progress Tracker
GAINS: Gym Progress Tracker
Workout Planner, Progress Pics
Free

Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.

Progress photo trackingBody measurement loggingStrength and workout logging
💪 Health & Fitness
(22)
freemium
14
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
15
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Progress Pic Photos: Metamorph
Fitness Pictures Tracker App
Free

Easily capture and track your body or personal growth transformations with regular progress photos. The app offers automatic alignment, reminders, and the ability to create shareable time-lapses and before/after videos. Stay motivated and celebrate your journey with private, powerful tools.

Capture or upload progress photosAutomatic alignment and overlaysCustomizable reminders
📷 Photo & Video
(65)
free with in-app purchases
16
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories
💪 Health & Fitness
(413)
free with in-app purchases
17
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
Gym, Home, Planner, Routine
Free

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Personalized workout routinesIntuitive workout trackerAutomatic progression adjustments
💪 Health & Fitness
(3.7K)
subscription
18
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
💪 Health & Fitness
(3K)
free with in-app purchases
19
Gym log - Strive
Gym log - Strive
Gym log - Strive
Most generous workout tracker!
Free

This free workout tracker helps you build strength and muscle with unlimited routines, progressive overload tracking, and advanced analytics. It offers offline functionality, personalized dashboards, and seamless data input for a friction-free training experience.

Unlimited workout routinesProgressive overload trackingAdvanced analytics and charts
💪 Health & Fitness
(758)
free
20
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases