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GAINS: Gym Progress Tracker

GAINS: Gym Progress Tracker

Workout Planner, Progress Pics

22 ratings
10 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 7, 2025
Updated
March 10, 2026

Features

Developer

Mitness Limited
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GAINS: Gym Progress Tracker screenshot #1 for iPhone
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GAINS: Gym Progress Tracker screenshot #3 for iPhone
GAINS: Gym Progress Tracker screenshot #4 for iPhone
GAINS: Gym Progress Tracker screenshot #5 for iPhone
GAINS: Gym Progress Tracker screenshot #6 for iPhone
🧾$59.99
In-App Purchase↘︎
⭐10
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📝1+ tags
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🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
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About

Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.

✓Progress photo tracking
✓Body measurement logging
✓Strength and workout logging
✓Progressive overload system
✓Nutrition and calorie tracking
✓Daily/weekly check-ins
Show original description

What's New in GAINS

2.4.1

March 10, 2026

Bug fixes

3

Subscriptions & In-App Purchases

Gains Unlimited - Monthly

Get Gains Unlimited Monthly Subscription

$2.991 Month
How to cancel GAINS subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Review of App

Lovely app. It has made a difference in my fitness journey
Ccolaxy

Scam bait and switch RESOLVED

Suppose to be free unlimited through App Advice but when go to app settings it’s $55.99. Scam bait and switch it seems.
Updating review. Developer explained and fixed issue with registration. Giving 4 stars for developer responsiveness. Haven’t used the app yet so can’t rate it yet.
RRangerXus

Response from developer

Hello Ranger. Please email us at hey@mitness.com - we did not change the pricing during the period. We had lots of downloads and some weren’t able to see the offer for some reason. Send us an email if you were one of the people affected. Thank you

Scam bait and switch?

Suppose to be free unlimited through App Advice but when go to app settings it’s $55.99. Scam bait and switch it seems.
RRangerXus

Response from developer

Hello Ranger. Please email us at hey@mitness.com - we did not change the pricing during the period. We had lots of downloads and some weren’t able to see the offer for some reason. Send us an email if you were one of the people affected. Thank you

Fake

Fake advertisements and false information
SSEE9049

Absolutely recommended

As someone who goes to the gym often, this app is exactly what I was looking for in the App Store. Really well done!
DDenSim26
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FAQ

What is GAINS?

GAINS is a fitness transformation tracker, workout planner, and nutrition system designed to help users maximize muscle growth, stay consistent, and hit training goals. It allows for detailed progress tracking through photos and measurements, alongside workout and nutrition logging.

How does GAINS track progress?

GAINS allows you to capture front, side, back, and pose progress photos to visually track your transformation. It also lets you log detailed body measurements including weight, body fat, muscle percent, and various limb circumferences for precise tracking.

Can GAINS help with strength training?

Yes, GAINS features a system built around progressive overload, enabling you to log sets, reps, weights, and personal records through an intuitive interface. This structure simplifies increasing weight or reps weekly to build more muscle.

What nutrition features does GAINS offer?

GAINS includes a built-in protein tracker and a nutrition dashboard. You can log daily calories, protein, carbs, and fats, and view net calories to understand your daily balance by subtracting burned calories from consumed ones.

What are the subscription options for GAINS?

GAINS offers a freemium model with 4 free check-ins. Full access, called Gains Unlimited, is available via subscription at $2.99 per month, $14.99 per year, or a lifetime access option for $29.99. Prices may vary by location.

What devices does GAINS support?

GAINS is currently supported on iPhone and iPod devices, indicated by the 'supportedDevices' field. It is designed for iOS users looking to track their fitness.

How often is GAINS updated?

The latest version of GAINS is 2.4.1, and it was last updated on March 10, 2026. This indicates a recent update and ongoing development for the application.

What is the age rating for GAINS?

GAINS has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content within the app is generally appropriate for children and adults.