Gym Timer ™ vs GAINS
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gym Timer ™
This app provides customizable timers for your workouts, including preparation, exercise, and rest periods. It offers audio cues and a set counter to keep you on track, allowing you to focus on your fitness goals without constantly checking the clock.
- Customizable Prepare, Start, and Rest timers
- Set counter for tracking progress
- Audio alerts for timer transitions
- User-friendly interface
- Background timer functionality (premium)
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Are you tired of constantly checking the clock while you're at the gym? Gym Timer is designed to make your fitness sessions seamless and efficient, allowing you to focus solely on your fitness goals. How It Works Gym Timer consists of three essential timers to guide you through your gym session: • Prepare Timer: As soon as you hit 'Start,' the Prepare Timer kicks in. Use this time to get into position and mentally prepare for the fitness routine ahead. • Start Timer: After preparation, the Start Timer begins. This is your cue to start your exercise, whether it's lifting weights, doing squats, or any other activity. • Rest Timer: Once the Start Timer ends, the Rest Timer starts automatically. Take this time to catch your breath, hydrate, and get ready for the next set. The Start and Rest Timers will continue to alternate for the number of sets you've chosen. Once all sets are complete, Gym Timer will notify you that your gym session is finished. Features • Customizable Timers: Adjust the duration of the Prepare, Start, and Rest timers to fit your gym routine. • Set Counter: Keep track of the number of sets you've completed and how many are left. • Audio Alerts: Audible cues signal the transition between each timer, so you don't have to keep an eye on the screen. • User-Friendly Interface: The app's clean and intuitive design makes it easy to navigate, even when you're in the middle of a fitness session. Why Choose Gym Timer? • Efficiency: No more fumbling with your phone or gym equipment timers. Gym Timer streamlines your gym session, making it more efficient. • Flexibility: Whether you're a beginner or a seasoned athlete, Gym Timer is versatile enough to suit any gym routine. • Focus: With timers taking care of the timing, you can concentrate fully on your exercise, form, and technique. Download Gym Timer today and take the first step toward a more organized and effective fitness routine! Gym Timer app is free. You can use it forever, at no cost. However, Gym Timer does offer premium features for its subscribers. If you decide to purchase an upgrade, you will unlock additional features. ADDITIONAL FEATURES FOR SUBSCRIBED USERS • No Ads • Unlimited number of gym sessions per day • Keep timer active in background. The timer remains active even if you switch to another app or turn off the screen. Terms of Use: https://kociapp.github.io/Gym-Timer/term-of-use Privacy Policy: https://kociapp.github.io/Gym-Timer/privacy-policy
GAINS
Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.
- Progress photo tracking
- Body measurement logging
- Strength and workout logging
- Progressive overload system
- Nutrition and calorie tracking
- Daily/weekly check-ins
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Track your fitness journey and see real progress with Gains. A powerful all in one transformation tracker, workout planner, and nutrition system designed to help you maximize muscle growth, stay consistent, and hit your training goals. Whether you train for hypertrophy, bulking, cutting, or weight loss, Gains keeps your progress, strength, and nutrition fully organized in one simple app. Progress Tracking Capture front, side, back, and pose progress photos to visually track your transformation over time. Store all your gym progress photos in one place and compare them easily. Track detailed body measurements including weight, body fat, muscle percent, chest, waist, arms, thighs, glutes, and calves so you can see real changes with precision. Stay consistent with daily or weekly check ins that keep you accountable. Strength and Workout Tracking Train with a system built around progressive overload so you increase weight or reps each week with confidence. Log all sets, reps, weights, and personal records through a fast and intuitive interface. Gains makes progressive overload simple, structured, and easy to follow so you build more muscle over time without overthinking your training. Nutrition and Calorie Tracking Stay aligned with your goals using the built in protein tracker and clean nutrition dashboard. Log your daily calories, protein, carbs, and fats in seconds. View your net calories to understand your true daily balance by seeing how much you ate minus how much you burned. Start with 4 free check ins to track your progress. Unlock full access with Gains Unlimited. Subscribe for 1.99 per month, 11.99 per year, or 29.99 for lifetime access. Prices may vary by location. For support email hey@mitness.com Terms: https://getgainsapp.com/terms.html Privacy: https://getgainsapp.com/privacy.html
Screenshots
Verdict
The clearest difference is ads: GAINS at none against Gym Timer ™'s shown. GAINS also leads on update cadence (every 4 days vs every 6 weeks). Gym Timer ™'s advantage is review sentiment (100% vs 80%). On price, rating, ratings volume and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gym Timer ™ sells 5 in-app purchases, starting at $1.99 per 7 days and GAINS sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Gym Timer ™ against 4.9 for GAINS. Both are backed by a comparable volume of ratings — 28 and 22 respectively. Written reviews are what separate them: 100% of Gym Timer ™'s written reviews are positive against 80% of GAINS's.
Gym Timer ™ ships an update every 6 weeks, GAINS every 4 days. The most recent releases landed on September 8, 2026 and August 11, 2026 respectively.
| Parameter | Gym Timer ™ | GAINS |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (28 ratings) | 4.9 (22 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 80.0% of reviews |
| Number of ratings | 28 — better | 22 |
| Update frequency | Every 6 weeks | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 14.0.0 — better |
| Further details — not scored | ||
| Size | 13 MB | 91 MB |
| Age rating | 4+ | 4+ |
| Developer | Andy Sutanto | Mitness Limited |
Customer experience
Gym Timer ™
GAINS
In-app purchases
Gym Timer ™
- Gym & Fitness Interval Timer$1.997 Days
- Gym & Fitness Interval Timer$3.991 Month
- Interval Timer Pro$6.996 Months
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- Fitness Timer Pro3 Days trial$19.991 Year
- Gym Timer Pro$39.99
GAINS
- Gains Unlimited - Monthly$2.991 Month
- Gains Unlimited - Yearly$14.991 Year
- Gains Unlimited - Forever$59.99






