1. Home
  2. 💪 Health & Fitness
  3. Plyometric Training
Plyometric Training - Springy

Plyometric Training - Springy

Jump Workouts for All Levels

71 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 4, 2025
  • May 12, 2026

Features

Developer

Tiny Ideas Pty Ltd
✨Promote your app ✨
Plyometric Training - Springy screenshot #1 for iPhone
Plyometric Training - Springy screenshot #2 for iPhone
Plyometric Training - Springy screenshot #3 for iPhone
Plyometric Training - Springy screenshot #4 for iPhone
Plyometric Training - Springy screenshot #5 for iPhone
Plyometric Training - Springy screenshot #6 for iPhone
Plyometric Training - Springy screenshot #7 for iPhone
Plyometric Training - Springy screenshot #8 for iPhone
Plyometric Training - Springy screenshot #9 for iPhone
🧾$99.99
In-App Purchase↘︎
⭐1
Reviews↘︎
📝4+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

✓Guided plyometric workouts
✓Build explosive muscular power
✓Improve balance and coordination
✓Support bone density
✓Adjustable timers
✓Audio cues
✓Progressive exercises
Show original description

What's New in Plyometric Training

3.1

May 12, 2026

We’re gonna make you jump jump. This update brings improvements to help you train better and keep progressing. Love it? Leave a review and help more people start jumping. Got ideas? Bounce them to support@tinyideas.net, we’re all ears.

More

Subscription plans

Monthly Springy Access

Monthly access to Springy

$4.991 Month
How to cancel Plyometric Training subscription ⁉️
1

In-App Purchases

$99.99

Springy Lifetime

Get Lifetime Access To Springy

User reviews

Most RecentHighest RatedLowest Rated

Application utile 👍

J’aime beaucoup cette application mais étant français, je ne comprends pas toutes les indications qui concernent les mouvements à effectuer. Différentes langues seront ajoutées bientôt ?
Filipe58Filipe58

Response from developer

Thanks for the review! We are looking into extra languages. However, we wanted to let you know we’ve added professionally shot video demos for every jumping exercise. You’ll now see clear, high quality demos inside exercise descriptions and during your jumping workouts so you always know exactly what to do and how it should look. So hopefully that helps. Please make sure you are on the latest version (3.0).

Developer apps

Happy Birthday Wishes - Hooray
Happy Birthday Wishes - Hooray

Countdown. Tracker. Calendar.

🔧 Utilities

(9)

Free
In-App Purchases
Body Progress Pics: Metamorph
Body Progress Pics: Metamorph

Weight Loss & Fitness Photos

📷 Photo & Video

(67)

Free
In-App Purchases
Fortify Strength for Women 40+
Fortify Strength for Women 40+

Training plan for home or gym

💪 Health & Fitness

(94)

Free
In-App Purchases
Proto Protein & Fiber Tracker
Proto Protein & Fiber Tracker

Macros from pics, voice & text

💪 Health & Fitness

(61)

Free
In-App Purchases
See developer apps

FAQ

What is Plyometric Training - Springy?

Plyometric Training - Springy provides guided plyometric workouts designed to build muscular power, increase vertical jump height, improve balance, and support bone density. It offers progressive exercises with audio cues and adjustable timers, making it accessible for various fitness levels.

How does the free trial work for Plyometric Training - Springy?

You can take out a free 7-day trial to access 7 progressive plyometric workouts. After the trial period, a subscription is required to continue using the workouts. You will be automatically charged unless you cancel at least 24 hours before the end of the trial.

What are the subscription options for Plyometric Training - Springy?

Plyometric Training - Springy offers both Monthly and Annual subscription plans. The monthly plan costs $4.99 per month, and the annual plan is $29.99 per year, which includes a 7-day free trial.

Can I cancel my Plyometric Training - Springy subscription?

Yes, you can cancel your subscription at any time. Canceling disables automatic renewal, but you will retain access to all subscription features for the remainder of your current billing period. Deleting the app does not cancel your subscription.

What are the benefits of using Plyometric Training - Springy?

Using Springy helps build explosive muscular power, improve joint stability and reduce injury risk, enhance balance and coordination, and support bone density. The workouts are designed to be safe and effective for all fitness levels.

How long are the workouts in Plyometric Training - Springy?

Workouts in Springy typically range from 5 to 15 minutes by default. This makes the app suitable for individuals with busy schedules who want to incorporate effective training into their day.

Does Plyometric Training - Springy require any equipment?

No, Plyometric Training - Springy does not require any complex programming or special equipment. You can start jumping and training by simply pressing play.

What devices is Plyometric Training - Springy available on?

Based on the provided data, Plyometric Training - Springy is supported on iPhones. Further platform availability may exist but is not detailed in the current information.