Best Plyometrics Apps

Plyometric Training - Springy

Jump Workouts for All Levels

Free

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

GetUp Jump Higher

Power Plyometrics

Free

This application offers a structured plyometric workout program designed to improve vertical jump height. It includes exercise videos for proper form and allows users to log progress and schedule workouts. Achieve faster running and higher jumping in as little as five weeks.

Plyos

Plyometric Training & Workouts

Free

This app generates personalized plyometric workouts to help users maintain and improve power, which declines faster than muscle mass with age. It offers a vast exercise library with video demonstrations and customizable workout parameters, including duration, focus, and equipment.

Hoops Lab

by Labrador Sports

Free

This sports team management app streamlines practice preparation and administrative tasks for coaches. It offers tools for designing plays, communicating with the team, managing schedules, and organizing rosters, allowing more time for actual practice.

Sports Speed & Quickness

Swift Moves - Quick & Fit

Free

Enhance your athletic performance with specialized training programs focused on speed, agility, and strength. Access guided workouts, instructional videos, and personalized coaching to help you excel in your sport. Train anytime, anywhere with offline capabilities.

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

Location Changer - Loca Change

Teleport, Joystick & GPS Share

Free

Easily change, save, and share your current location. Enhance your sharing with photos and stay updated with real-time weather. Features a built-in compass for navigation.

Plyomat 2.0

Plyomat Mobile App 2.0

Free

Control and measure performance with a Bluetooth-enabled device. Analyze jump metrics, conduct custom assessments, and track athlete progress. Export data for detailed review and adjust app settings for personalized use.

Perch Fitness

by Catalyft Labs Inc

Free

This app helps coaches and athletes optimize training by tracking performance metrics like velocity and power. It allows for personalized workout programs, fatigue management, and competitive goal setting, all accessible from anywhere. Requires a Perch account and camera for advanced measurements.

Jump AI: Jump Higher, Faster

AI Coach Jump Height Tracker

Free

This app uses AI and your phone's sensors to track your vertical jump height and provide personalized, science-backed workouts. Improve your performance in sports like basketball and volleyball with tailored training programs and real-time feedback.